ISBN: 9781460252031 - the paleo project: the 21st century guide to looking leaner, getting stronger and living longer (4 resultados)

Paperback. Condición: Good. We live in a world where it's increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases. If you simply go with the flow-consuming processed foods and struggling to find time to move and play-you'll get swept away by the current of weight gain and poor mental, emotional and physical health.In The Paleo Project, naturopathic doctor Marc Bubbs uncovers how an ancestral approach to eating dramatically affects key systems in your body. Extensively researched and packed full of assessments, lab tests and action plans, this book is an essential guide for anyone who wishes to achieve their weight loss and performance potential. You are an athlete. You were born to crawl, squat, bend, run, jump, smile and laugh along the way. These qualities are effortless and natural when we are children, yet somehow we lose touch with them as we get older. Begin The Paleo Project and reconnect with your inner athlete to build a better brain, a better body, a better you. Dr. Bubbs' innovative system has proven to be a game-changer for countless patients and athletes. Make YOU your project for this year .…

Paperback. Condición: Good. We live in a world where it's increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases. If you simply go with the flow-consuming processed foods and struggling to find time to move and play-you'll get swept away by the current of weight gain and poor mental, emotional and physical health.In The Paleo Project, naturopathic doctor Marc Bubbs uncovers how an ancestral approach to eating dramatically affects key systems in your body. Extensively researched and packed full of assessments, lab tests and action plans, this book is an essential guide for anyone who wishes to achieve their weight loss and performance potential. You are an athlete. You were born to crawl, squat, bend, run, jump, smile and laugh along the way. These qualities are effortless and natural when we are children, yet somehow we lose touch with them as we get older. Begin The Paleo Project and reconnect with your inner athlete to build a better brain, a better body, a better you. Dr. Bubbs' innovative system has proven to be a game-changer for countless patients and athletes. Make YOU your project for this year .…

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Trade Paperback. Condición: Used Very Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request.…