Isbn: 9781332262182 - goal setting and self-directed behavior change (classic reprint) (3 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Print on Demand. This book delves into the fascinating realm of self-directed behavior change, exploring the potential for individuals to actively shape their own destinies. Challenging traditional therapeutic models that cast patients as passive recipients of treatment, the author advocates for a more proactive approach, drawing upon insights from psychology, management theory, and even etymology. The author traces the historical shift in psychological thought from reactive theories, emphasizing external control over behavior, to a recognition of the human capacity for self-determination. This book explores the power of conscious goal-setting, drawing upon the works of William James and others, to illustrate how focused attention and willpower can drive behavior change. Readers will discover a framework for self-directed change, encompassing key elements such as goal awareness, expectation of success, psychological safety, and self-evaluation. The book also examines the dynamics of the goal-setting process and identifies specific characteristics associated with successful goal achievement. Ultimately, this book empowers individuals to take control of their personal growth journeys, offering practical insights and strategies for harnessing the power of self-direction to achieve lasting and meaningful change. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. …