Isbn: 9780998781709 - prosilience: building your resilience for a turbulent world (22 resultados)

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paperback. Condición: Very Good.

paperback. Condición: Very Good.

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Condición: acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book.

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Good. Resilience is about how you respond to challenges. Prosilience is about how you intentionally prepare yourself to deal with them. Everyone encounters challenges in life. While some can be energizing and exciting, others are difficult and draining. You can learn to overcome adversity by understanding the elements of resilience and deliberately practicing them. Bringing together insights from a wide range of fields including psychology, neuroscience, physiology, and spirituality, Prosilience: Building Your Resilience for a Turbulent World helps you assess your readiness for challenge and design a plan to become even stronger.You will learn: * How to assess a challenge so you can better prepare to deal with it* The importance of paying attention to micro-challenges * Why calming down is the first step to a resilient response-and how to do it* Three strategies for dealing with challenges-and how to select the best one* Seven resilience muscles that help you solve problems-and exercises to strengthen them* Four kinds of energy that power your resilience-and how to build and replenish them* Tools and exercises for building your Prosilience Plan.…

Paperback. Condición: Fair. Resilience is about how you respond to challenges. Prosilience is about how you intentionally prepare yourself to deal with them. Everyone encounters challenges in life. While some can be energizing and exciting, others are difficult and draining. You can learn to overcome adversity by understanding the elements of resilience and deliberately practicing them. Bringing together insights from a wide range of fields including psychology, neuroscience, physiology, and spirituality, Prosilience: Building Your Resilience for a Turbulent World helps you assess your readiness for challenge and design a plan to become even stronger.You will learn: * How to assess a challenge so you can better prepare to deal with it* The importance of paying attention to micro-challenges * Why calming down is the first step to a resilient response-and how to do it* Three strategies for dealing with challenges-and how to select the best one* Seven resilience muscles that help you solve problems-and exercises to strengthen them* Four kinds of energy that power your resilience-and how to build and replenish them* Tools and exercises for building your Prosilience Plan.…

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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

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paperback. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Signed by Author(Unverified).

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Paperback. Condición: Very Good. Prosilience: Building Your Resilience for a Turbulent World This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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