ISBN: 9780873228992 - more muscle (17 resultados)

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

paperback. Condición: Very Good. First Edition. Used - Very Good.

Paperback. Condición: Good. This volume provides information on how the body responds to weight training; three comprehensive, goal-specific weight training programmes; and important information on bodybuilding nutrition and weight training safety. Part 1 of the book explains the basics of body science in layman's language. Part 2 provides weightlifting programmes for three different training goals: increased muscular strength and power, improved muscular endurance, or greater muscle mass. The book includes 125 photographs that show the correct technique for exercises that work every muscle group. In addition, there are sample programmes for each of the three training goals. Part 3 covers aspects of weight training that are vital such as basic nutritional information and how weight gain and loss can impact a training programme.…

Paperback. Condición: Very Good. This volume provides information on how the body responds to weight training; three comprehensive, goal-specific weight training programmes; and important information on bodybuilding nutrition and weight training safety. Part 1 of the book explains the basics of body science in layman's language. Part 2 provides weightlifting programmes for three different training goals: increased muscular strength and power, improved muscular endurance, or greater muscle mass. The book includes 125 photographs that show the correct technique for exercises that work every muscle group. In addition, there are sample programmes for each of the three training goals. Part 3 covers aspects of weight training that are vital such as basic nutritional information and how weight gain and loss can impact a training programme.…

Paperback. Condición: Fair. This volume provides information on how the body responds to weight training; three comprehensive, goal-specific weight training programmes; and important information on bodybuilding nutrition and weight training safety. Part 1 of the book explains the basics of body science in layman's language. Part 2 provides weightlifting programmes for three different training goals: increased muscular strength and power, improved muscular endurance, or greater muscle mass. The book includes 125 photographs that show the correct technique for exercises that work every muscle group. In addition, there are sample programmes for each of the three training goals. Part 3 covers aspects of weight training that are vital such as basic nutritional information and how weight gain and loss can impact a training programme.…

Condición: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.

Paperback. Condición: VG-. 239pp. Index, Illus. Wear extremities, rubbing, owner's name FEP.

Trade paperback. Condición: Fine. Trade paperback (US). Glued binding. Contains: Illustrations. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. SC 280.

Paperback. Condición: Very Good. More Muscle This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Paperback. Condición: Very Good-. First Edition; First Printing. 8.75 X 0.75 X 11.25 inches; 240 pages; B&W photographs. Charts. Very slightly cocked spine. Identifiers on the inside of the front cover. Minimal foxing on the exterior edges of textblock. Very Good condition otherwise. No other noteworthy defects. No markings.; - Your satisfaction is our priority. We offer free returns and respond promptly to all inquiries. Your item will be packaged with care and ship on the same or next business day. Buy with confidence.…

ISBN 0-87322-899-5. Trade Paperback. First Printing. Tight sound unmarked copy in Very Good condition with crease to top right corner of front cover and minor edge wear.

Condición: New. Satisfaction Guaranteed or your money back.

paperback. Condición: New. In shrink wrap. Looks like an interesting title.