9780801093265 - help in a hurry: simple tips for finding peace when you're overwhelmed, anxious, or stressed de leaf, caroline (41 resultados)
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Librería: PlumCircle, West Mifflin, PA, Estados Unidos de AmericaPlumCircle
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hardcover. Condición: Fine. Publisher overstock. May have remainder mark / minimal shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
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Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Librería: clickgoodwillbooks, Indianapolis, IN, Estados Unidos de Americaclickgoodwillbooks
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Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books
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Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de AmericaHalf Price Books Inc.
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hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books
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EUR 9,74
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Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Librería: BookOutlet, Jefferson City, TN, Estados Unidos de AmericaBookOutlet
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Hardcover. Condición: New. Hardcover. Publisher overstock, may contain remainder mark on edge.
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Librería: HPB Inc., Dallas, TX, Estados Unidos de AmericaHPB Inc.
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EUR 7,77
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hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: HPB-Ruby, Dallas, TX, Estados Unidos de AmericaHPB-Ruby
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EUR 7,77
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hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc
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EUR 11,22
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Hardback. Condición: Good. Learn how to manage your anxiety and find peace with:middot; Evidence-based strategies to fight feelings of overwhelm and cope in the momentmiddot; Actionable ways to experience a better, more fulfilled lifemiddot; Tips from expert and bestselling author Dr. Caroline LeafEven though it's uncomfortable…and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.quot;Help in a Hurry is jam-packed with evidence-based strategies to address a variety of common difficulties, including the experience of stressful, anxious, intrusive, or other overwhelming thoughts. Readers will come to understand what's going on in their mind and body and will learn practical steps to break these dysfunctional habits.quot;?Nicole LePera, author of the #1 New York Times bestsellers How to Do the Work and How to Be the Love You Seeknbsp;quot;This book is a game-changer. If you're looking to transform your mindset and heal from past challenges, Caroline's approach will guide you every step of the way. Don't wait?this book will help you unlock your true potential.quot;?Lewis Howes, New York Times bestselling author of The School of Greatnessnbsp;quot;Life is full of inevitable challenges, but your mind is your greatest ally in overcoming them. If you're ready to unlock your mental power and embrace each challenge as an opportunity, this is the book for you.quot;?Jim Kwik, top brain coach and New York Times bestselling author of Limitlessnbsp;quot;In a world that demands constant mental recalibration, these strategies are not only helpful?they're our lifelines. Dr. Caroline expertly teaches us how to prepare ourselves with tools, repair negative thinking and behavioral cycles, and return to a place of personal agency where we can#8239;choose#8239;how we want to respond.quot;?Alyson Stoner, actor, author, and mental health founderDesigned so you can quickly access the simple strategies you need in the moment, this book helps you regain control when:middot; you don't understand your intense emotionsmiddot; you're under tremendous pressuremiddot; you feel tired, angry, or full of regretmiddot; you're dealing with intrusive thoughtsmiddot; your past is haunting youmiddot; your inner critic won't let upmiddot; you feel like sometimes you abandon yourself to please othersmiddot; your perfectionism is keeping you stuck or overwhelmedmiddot; you feel setting and maintaining boundaries is difficult or guilt-inducingmiddot; you're trapped in a cycle you don't know how to breakmiddot; you feel lost or directionlessmiddot; your regret over past mistakes is weighing you downmiddot; and much more.
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Librería: Running Numbers, Grand Rapids, MI, Estados Unidos de AmericaRunning Numbers
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EUR 8,85
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hardcover. Condición: Fine. Book is brand new but with a remainder mark from the publisher. Ships fast - most books arrive faster than official estimates.
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Librería: ChristianBookbag / Beans Books, Inc., Westlake, OH, Estados Unidos de AmericaChristianBookbag / Beans Books, Inc.
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hardcover. Condición: As New. New with remainder mark. Buy multiples from our store to save on shipping.
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Librería: ChristianBookbag / Beans Books, Inc., Westlake, OH, Estados Unidos de AmericaChristianBookbag / Beans Books, Inc.
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EUR 11,00
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hardcover. Condición: New. New with remainder mark. Buy multiples from our store to save on shipping.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 17,60
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Condición: New.
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de AmericaLakeside Books
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EUR 16,42
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Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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EUR 20,66
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Hardback or Cased Book. Condición: New. Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed. Book.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 21,25
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Hardcover. Condición: new. Hardcover. Learn how to manage your anxiety and find peace with:middot; Evidence-based strategies to fight feelings of overwhelm and cope in the momentmiddot; Actionable ways to experience a better, more fulfilled lifemiddot; Tips from expert and bestselling author Dr. Caroline LeafEven though it's unc…omfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.quot;Help in a Hurry is jam-packed with evidence-based strategies to address a variety of common difficulties, including the experience of stressful, anxious, intrusive, or other overwhelming thoughts. Readers will come to understand what's going on in their mind and body and will learn practical steps to break these dysfunctional habits.quot;Nicole LePera, author of the #1 New York Times bestsellers How to Do the Work and How to Be the Love You Seeknbsp;quot;This book is a game-changer. If you're looking to transform your mindset and heal from past challenges, Caroline's approach will guide you every step of the way. Don't waitthis book will help you unlock your true potential.quot;Lewis Howes, New York Times bestselling author of The School of Greatnessnbsp;quot;Life is full of inevitable challenges, but your mind is your greatest ally in overcoming them. If you're ready to unlock your mental power and embrace each challenge as an opportunity, this is the book for you.quot;Jim Kwik, top brain coach and New York Times bestselling author of Limitlessnbsp;quot;In a world that demands constant mental recalibration, these strategies are not only helpfulthey're our lifelines. Dr. Caroline expertly teaches us how to prepare ourselves with tools, repair negative thinking and behavioral cycles, and return to a place of personal agency where we can#8239;choose#8239;how we want to respond.quot;Alyson Stoner, actor, author, and mental health founderDesigned so you can quickly access the simple strategies you need in the moment, this book helps you regain control when:middot; you don't understand your intense emotionsmiddot; you're under tremendous pressuremiddot; you feel tired, angry, or full of regretmiddot; you're dealing with intrusive thoughtsmiddot; your past is haunting youmiddot; your inner critic won't let upmiddot; you feel like sometimes you abandon yourself to please othersmiddot; your perfectionism is keeping you stuck or overwhelmedmiddot; you feel setting and maintaining boundaries is difficult or guilt-inducingmiddot; you're trapped in a cycle you don't know how to breakmiddot; you feel lost or directionlessmiddot; your regret over past mistakes is weighing you downmiddot; and much more Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,21
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 14 disponibles
Hardback. Condición: New. Learn how to manage your anxiety and find peace with:middot; Evidence-based strategies to fight feelings of overwhelm and cope in the momentmiddot; Actionable ways to experience a better, more fulfilled lifemiddot; Tips from expert and bestselling author Dr. Caroline LeafEven though it's uncomfortable a…nd sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.quot;Help in a Hurry is jam-packed with evidence-based strategies to address a variety of common difficulties, including the experience of stressful, anxious, intrusive, or other overwhelming thoughts. Readers will come to understand what's going on in their mind and body and will learn practical steps to break these dysfunctional habits.quot;-Nicole LePera, author of the #1 New York Times bestsellers How to Do the Work and How to Be the Love You Seeknbsp;quot;This book is a game-changer. If you're looking to transform your mindset and heal from past challenges, Caroline's approach will guide you every step of the way. Don't wait-this book will help you unlock your true potential.quot;-Lewis Howes, New York Times bestselling author of The School of Greatnessnbsp;quot;Life is full of inevitable challenges, but your mind is your greatest ally in overcoming them. If you're ready to unlock your mental power and embrace each challenge as an opportunity, this is the book for you.quot;-Jim Kwik, top brain coach and New York Times bestselling author of Limitlessnbsp;quot;In a world that demands constant mental recalibration, these strategies are not only helpful-they're our lifelines. Dr. Caroline expertly teaches us how to prepare ourselves with tools, repair negative thinking and behavioral cycles, and return to a place of personal agency where we can#8239;choose#8239;how we want to respond.quot;-Alyson Stoner, actor, author, and mental health founderDesigned so you can quickly access the simple strategies you need in the moment, this book helps you regain control when:middot; you don't understand your intense emotionsmiddot; you're under tremendous pressuremiddot; you feel tired, angry, or full of regretmiddot; you're dealing with intrusive thoughtsmiddot; your past is haunting youmiddot; your inner critic won't let upmiddot; you feel like sometimes you abandon yourself to please othersmiddot; your perfectionism is keeping you stuck or overwhelmedmiddot; you feel setting and maintaining.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 19,99
Envío por EUR 2,27Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 23,03
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Condición: New.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 27,97
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 13 disponibles
Hardback. Condición: New. Learn how to manage your anxiety and find peace with:middot; Evidence-based strategies to fight feelings of overwhelm and cope in the momentmiddot; Actionable ways to experience a better, more fulfilled lifemiddot; Tips from expert and bestselling author Dr. Caroline LeafEven though it's uncomfortable a…nd sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.quot;Help in a Hurry is jam-packed with evidence-based strategies to address a variety of common difficulties, including the experience of stressful, anxious, intrusive, or other overwhelming thoughts. Readers will come to understand what's going on in their mind and body and will learn practical steps to break these dysfunctional habits.quot;-Nicole LePera, author of the #1 New York Times bestsellers How to Do the Work and How to Be the Love You Seeknbsp;quot;This book is a game-changer. If you're looking to transform your mindset and heal from past challenges, Caroline's approach will guide you every step of the way. Don't wait-this book will help you unlock your true potential.quot;-Lewis Howes, New York Times bestselling author of The School of Greatnessnbsp;quot;Life is full of inevitable challenges, but your mind is your greatest ally in overcoming them. If you're ready to unlock your mental power and embrace each challenge as an opportunity, this is the book for you.quot;-Jim Kwik, top brain coach and New York Times bestselling author of Limitlessnbsp;quot;In a world that demands constant mental recalibration, these strategies are not only helpful-they're our lifelines. Dr. Caroline expertly teaches us how to prepare ourselves with tools, repair negative thinking and behavioral cycles, and return to a place of personal agency where we can#8239;choose#8239;how we want to respond.quot;-Alyson Stoner, actor, author, and mental health founderDesigned so you can quickly access the simple strategies you need in the moment, this book helps you regain control when:middot; you don't understand your intense emotionsmiddot; you're under tremendous pressuremiddot; you feel tired, angry, or full of regretmiddot; you're dealing with intrusive thoughtsmiddot; your past is haunting youmiddot; your inner critic won't let upmiddot; you feel like sometimes you abandon yourself to please othersmiddot; your perfectionism is keeping you stuck or overwhelmedmiddot; you feel setting and maintaining.
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Librería: My Sister's Books, Pawleys Island, SC, Estados Unidos de AmericaMy Sister's Books
Contactar con el vendedorVendedor de 2 estrellasCondición: Nuevo
EUR 23,91
Envío por EUR 4,30Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Hardcover. Condición: New.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 24,13
Envío por EUR 5,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 15 disponibles
HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 28,51
Envío por EUR 9,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. 2025. hardcover. . . . . .
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 29,62
Envío por EUR 11,63Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Hardcover. Condición: Brand New. 240 pages. 8.50x5.50x8.60 inches. In Stock.
