9780785841999 - macro cooking made simple: 50+ recipes for clean eating and healthy living (everyday wellbeing) de werner, rachel (20 resultados)
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
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EUR 3,98
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Librería: Zoom Books Company, Lynden, WA, Estados Unidos de AmericaZoom Books Company
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EUR 3,99
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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.
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EUR 4,67
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Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.
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Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de AmericaZBK Books
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EUR 4,81
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Condición: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books
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EUR 5,44
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Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
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EUR 6,10
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Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
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EUR 6,10
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Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Librería: BookOutlet, Jefferson City, TN, Estados Unidos de AmericaBookOutlet
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EUR 4,34
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Hardcover. Condición: New. Hardcover. Publisher overstock, may contain remainder mark on edge.
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Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de AmericaHalf Price Books Inc.
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EUR 6,50
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hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books
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EUR 9,88
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Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books
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EUR 9,88
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Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Librería: HPB-Diamond, Dallas, TX, Estados Unidos de AmericaHPB-Diamond
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EUR 8,12
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hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: HPB-Movies, Dallas, TX, Estados Unidos de AmericaHPB-Movies
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EUR 8,12
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hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
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EUR 5,59
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Paperback. Condición: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
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EUR 5,59
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 19,27
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Hardcover. Condición: new. Hardcover. Macro Cooking Made Simple explains the ins and outs of a macronutrient-focused way of eating, offering more than 50 unique and delicious recipes.Instead of setting a limit on the number of calories you can eat, a macro diet defines the amount of macronutrients you can eat, divided by proport…ion into the primary categories of protein, carbohydrates, and fat. Besides helping burn fat and gain muscle, macros provide the body with energy and can help maintain good health for the long haul. Popular with athletes, this flexible diet can also be a challenge to plan and track. But it doesn't have to be! Macro Cooking Made Simple explains what macros are and how you can optimize them for better eating and better health, without suffering or depravation.The first part of the book examines the question, "Why macros?" Nutrition expert and food writer Rachel Werner explains how fueling your body requires more than a few superfoods and why macro-focused eating provides holistic sustenance. She breaks down this complex topic into manageable bites, with a terminology "cheat sheet" that includes:Simple CarbsComplex CarbsCarb ToleranceProtein (animal protein vs. plant protein)Fat (trans fat vs. saturated fat vs. unsaturated fat)Flexible DietingMicronutrientsWerner further provides a ratio guide to help you vary your macro ratios for specific health goals. She also presents what goes in a macro-forward pantry, including 15 staple ingredients plus the 7 essential kitchen tools to get you started.The second part of the book has recipes that include gluten-free and dairy-free options, vegetarian and vegan alternatives, and quick or one-pot meals. Broken into breakfasts, mains, sides, snacks, and beverages-along with recipe-pairing suggestions to round out any meal-this book has you covered! Here's just a small selection of the eclectic, nutritious, and delicious recipes you'll find inside:Caribbean JambalayaBrunch BurritosCajun Hot HashCrispy Fish CurrySmoked Salmon SlidersBBQ ChickpeasCilantro Lime Chicken SaladCarrot Ginger BisquePecan Peach PorridgePumpkin Oat BarsMatcha GemsLow-Cal LassiWith these straight-forward explanations, easy-to-understand tips, and amazing recipes in hand, following a macro-forward diet has never been simpler! Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 16,25
Envío por EUR 17,53Se envía de Canada a Estados Unidos de AmericaCantidad disponible: 1 disponibles
hardcover. Condición: New. Special order direct from the distributor.
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Librería: Pearlydewdrops, Streat, Reino UnidoPearlydewdrops
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EUR 12,59
Envío por EUR 25,82Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 12 disponibles
hardcover. Condición: Fine. New & unread, however may have light shelf wear to cover face, edges or corners. Shipped from the UK within 2 business days of order being placed.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 24,87
Envío por EUR 14,67Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: Brand New. 1st edition. 159 pages. 10.00x8.25x1.75 inches. In Stock.
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Librería: Pearlydewdrops, Streat, Reino UnidoPearlydewdrops
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,38
Envío por EUR 25,82Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
hardcover. Condición: New. Shipped from the UK within 2 business days of order being placed.
