Isbn: 9780768454727 - essential fasting: 12 benefits of intermittent fasting and other fasting plans for accelerating weight loss, crushing cravings, and reversing aging (33 resultados)

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hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Hardcover. Condición: new. Hardcover. Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It's the ancient practice of "fasting!"The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person--regardless of current health or diet--can implement to experience astounding results.Essential Fasting offers.The 12 biggest benefits of fasting.Freedom from restrictive dieting programs.Customizable strategies to fit your lifestyle.Step-by-step guides for eight different types of fasting, including: Intermittent fastingTime-restricted EatingThe 16/8 FastThe Warrior FastAlternate-Day FastThe 5:2 FastWater FastDaniel FastHealthy solutions for weight loss, blood sugar management, and healing.Relief from anxiety, depression, and addictions.Increased energy, mental clarity, and spiritual revitalization.Information on recipes, supplements, cleanses and FAQs on the "how-to's" of fasting.Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health. Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It's the ancient practice of "fasting!"The term "fasting" may sound intimidating, but effective fasting simply. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New. 2020. 1st Edition. hardcover. . . . . .

Hardcover. Condición: New. Special order direct from the distributor.

Condición: New.

Condición: As New. Unread book in perfect condition.

Hardcover. Condición: Brand New. 286 pages. 9.25x6.25x1.00 inches. In Stock.

Condición: New. 2020. 1st Edition. hardcover. . . . . . Books ship from the US and Ireland.