Isbn: 9780553386264 - 101 optimal life foods: alleviate stress, ease muscle pain, boost short-term memory, and eat your way to great health...one delicious bite at a time (39 resultados)

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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Very Good. In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues-and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you'll discover that . Chocolate, tea, and dried plums reduce the signs of aging skin. . Combining walnuts and cherries can lead to the best sleep of your life. . Artichoke leaves bring relief from common stomach ailments. . Oysters can alleviate the effects of crippling migraines. . Wasabi helps treat bad breath. More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you've ever been in your life.…

Paperback. Condición: Good. In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues-and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you'll discover that . Chocolate, tea, and dried plums reduce the signs of aging skin. . Combining walnuts and cherries can lead to the best sleep of your life. . Artichoke leaves bring relief from common stomach ailments. . Oysters can alleviate the effects of crippling migraines. . Wasabi helps treat bad breath. More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you've ever been in your life.…

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Paperback. Condición: Very Good. 101 Optimal Life Foods This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

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Paperback. Condición: new. Paperback. From renowned nutritionist and author of 101 Foods That Could Save Your Life David Grotto, comes this information-packed guide that shows you how to eat your way to great sleep, glowing skin, and a clear head--one delicious bite at a time.In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues-and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you'll discover that. Chocolate, tea, and dried plums reduce the signs of aging skin. Combining walnuts and cherries can lead to the best sleep of your life. Artichoke leaves bring relief from common stomach ailments. Oysters can alleviate the effects of crippling migraines. Wasabi helps treat bad breath.More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you've ever been in your life! In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues-and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you'll discover that Chocolate, tea, and dried plums reduce the signs of aging skin.Combining walnuts and cherries can lead to the best sleep of your life.Artichoke leaves bring relief from common stomach ailments.Oysters can alleviate the effects of crippling migraines.Wasabi helps treat bad breath.More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you've ever been in your life! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Num Pages: 448 pages. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 228 x 155 x 26. Weight in Grams: 448. . 2009. paperback. Not a first edition copy. . . . Books ship from the US and Ireland.

Paperback. Condición: New.

Condición: New. Num Pages: 448 pages. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 228 x 155 x 26. Weight in Grams: 448. . 2009. paperback. Not a first edition copy. . . .

Condición: New. pp. xxiv + 420.

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Condición: New. pp. xxiv + 420.