Isbn: 9780316644761 - fit for life (25 resultados)

Hardback. Condición: Good. Physical fitness has enabled the explorer Ranulph Fiennes to withstand the rigours of desert and glacier alike. In this book he describes body types and environmental effects, and offers advice on self-motivation, diet and basic food control, and guidance on avoiding stress, illness and injury. Beginning with basic exercises designed to help maintain a minimum level of fitness, and progressing through to training regimes tailored to those who are aiming for greater heights in sport, adventure or everyday life, the book provides practical help and encouragement to take readers as far as they wish to go.…

Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: Very Good. n. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. n. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardback. Condición: Good. Physical fitness has enabled the explorer Ranulph Fiennes to withstand the rigours of desert and glacier alike. In this book he describes body types and environmental effects, and offers advice on self-motivation, diet and basic food control, and guidance on avoiding stress, illness and injury. Beginning with basic exercises designed to help maintain a minimum level of fitness, and progressing through to training regimes tailored to those who are aiming for greater heights in sport, adventure or everyday life, the book provides practical help and encouragement to take readers as far as they wish to go.…

Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Condición: Very Good. Physical fitness has enabled the explorer Ranulph Fiennes to withstand the rigours of desert and glacier alike. In this book he describes body types and environmental effects, and offers advice on self-motivation, diet and basic food control, and guidance on avoiding stress, illness and injury. Beginning with basic exercises designed to help maintain a minimum level of fitness, and progressing through to training regimes tailored to those who are aiming for greater heights in sport, adventure or everyday life, the book provides practical help and encouragement to take readers as far as they wish to go. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Hardback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Condición: Very Good. Estado de la sobrecubierta: 47397426. 1781710732. 6/17/2026 3:38:52 PM.

Condición: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.

Hardcover. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

Hardcover. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition.…

Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condición: Good. n. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. n. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. n. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

hardcover. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Hardcover. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Condición: As New. : En 'Fit for Life', Ranulph Fiennes comparte su experiencia y conocimientos sobre cómo alcanzar y mantener un estado físico óptimo. El libro aborda la importancia de la motivación personal, el control de la dieta y la alimentación, y ofrece consejos para evitar el estrés, las enfermedades y las lesiones. Desde ejercicios básicos para mantener un nivel mínimo de forma física hasta regímenes de entrenamiento adaptados para aquellos que buscan alcanzar mayores logros en el deporte, la aventura o la vida cotidiana, este libro proporciona ayuda práctica y motivación para llevar a los lectores tan lejos como deseen llegar. EAN: 9780316644761 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Fit for Life Autor: Ranulph Fiennes Editorial: Little, Brown Idioma: en Páginas: 224 Formato: tapa dura.…

Hardcover. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Hardcover. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Condición: As New / Fine. Fit For Life: Reach Your Personal Best and Stay There.

hardcover. Condición: New.

Condición: New. Satisfaction Guaranteed or your money back.