Rimthath md publications (11 resultados)

Paperback or Softback. Condición: New. 100+ Mudras: English Edition. Book.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

Paperback. Condición: New.

Condición: New.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

Paperback. Condición: New.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 100+ MUDRASDiscover the healing wisdom that has been practiced for centuries-using nothing more than your own hands.Mudra therapy is a traditional wellness practice that uses specific hand gestures to help balance the body's natural energy. Rooted in ancient yogic traditions, mudras are associated with the five elements-Fire, Air, Space, Earth, and Water-which are believed to influence physical, mental, and emotional well-being.This comprehensive guide makes mudra practice simple, practical, and accessible for everyone. Whether you are a beginner or an experienced practitioner, you'll find clear step-by-step instructions to help you incorporate mudras into your daily routine.Inside this book, you'll discover: - 100+ carefully illustrated mudras with easy-to-follow, step-by-step instructions.- A comprehensive A-Z Disease & Wellness Index covering 300+ common health concerns, helping you quickly find the mudras traditionally associated with each condition.- QR codes for every mudra, providing instant access to guided video demonstrations.- The relationship between the five elements and each finger, and how mudras are traditionally used to support energetic balance.- Traditional insights into the connection between emotions, organs, and overall well-being.- Daily practice routines to support relaxation, mindfulness, vitality, flexibility, and inner balance.- Practical guidance suitable for beginners and experienced practitioners alike.Designed as both a learning guide and a quick-reference handbook, this book makes it easy to find the mudra you need whenever you need it. The extensive 300+ Disease & Wellness Index allows you to locate relevant mudras in seconds, making it an invaluable companion for everyday self-care.Whether your goal is to support overall wellness, reduce stress, improve focus, or explore one of the world's oldest hand-based wellness traditions, 100+ Mudras offers a practical, easy-to-use resource for daily life.Unlock the natural wisdom of your hands and discover how simple daily mudra practice can become a powerful part of your holistic wellness journey.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 100+ MUDRAScopri la saggezza dei mudra, un'antica pratica che utilizza semplici gesti delle mani per favorire l'equilibrio dell'energia naturale del corpo. Radicati nelle tradizioni dello yoga, i mudra sono associati ai cinque elementi - Fuoco, Aria, Spazio, Terra e Acqua - e vengono tradizionalmente utilizzati per promuovere il benessere fisico, mentale ed emotivo.Questa guida pratica rende i mudra semplici e accessibili a tutti.All'interno del libro troverai: - Oltre 100 mudra con istruzioni passo dopo passo.- Un Indice A-Z di Disturbi e Benessere con oltre 300 problematiche comuni.- Codici QR per ogni mudra con dimostrazioni video.- La relazione tra i cinque elementi, le dita e l'equilibrio energetico.- Il legame tradizionale tra emozioni, organi e benessere.- Routine quotidiane per favorire rilassamento, concentrazione, vitalità e armonia.- Indicazioni pratiche per principianti ed esperti.- Progettato sia come guida sia come manuale di consultazione, questo libro ti aiuta a trovare rapidamente il mudra più adatto grazie al suo Indice di oltre 300 Disturbi e Benessere.Se desideri sostenere il tuo benessere generale, ridurre lo stress, migliorare la concentrazione o scoprire una delle più antiche tradizioni basate sui gesti delle mani, 100+ Mudra è una risorsa pratica per la vita di tutti i giorni.Scopri il potenziale delle tue mani e rendi i mudra parte del tuo percorso di benessere.…