regeneration effect publishing (45 resultados)

Paperback. Condición: new. Paperback. Treat the Root Cause of Imbalance and Disease challenges the modern habit of chasing symptoms while ignoring the deeper forces that quietly shape disease.Chronic stress, emotional strain, poor sleep, inflammation, and lifestyle pressure gradually disrupt the body's internal communication. When the conditions are right, that hidden imbalance ignites into autoimmune disease, chronic pain, neurological disorders, or long-term degeneration.Blending Traditional Chinese Medicine, modern diagnostics, and real-world clinical stories, this book reveals why many conditions labeled as having "unknown causes" are anything but random. Genetics may create vulnerability, but environment, stress, and daily habits determine whether those tendencies ever turn into disease. Autoimmune conditions, fibromyalgia, tinnitus, chronic fatigue, and inflammatory disorders are reframed not as isolated problems, but as whole-body communication breakdowns that must be addressed at their source. Treat the Root Cause challenges the modern habit of chasing symptoms while ignoring chronic stress, emotional strain and lifestyle pressure that can ignite autoimmune disease, neurological disorders and long-term degeneration. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Tend the Body Like a Garden invites readers to rethink health through one simple but profound truth: no two bodies are the same, and no single approach can nourish everyone.Just as a cactus and a fern require different care, each person needs a personalized approach to restore balance and vitality. Following generic health trends without understanding your own internal landscape often leads to frustration, imbalance, and burnout.This book explores how physical symptoms are deeply intertwined with emotional and mental states. Chronic stress, perfectionism, overexertion, and unprocessed trauma quietly disrupt digestion, immunity, energy flow, and sleep. Over time, these disruptions create stagnation-allowing inflammation, fatigue, anxiety, and chronic illness to take root. Healing begins not by attacking symptoms, but by nourishing the roots and restoring natural flow. Tend the Body Like a Garden establishes the profound truth: no two bodies are the same, and no single approach can nourish everyone. Just as a cactus and fern require different care, each person needs a personalized approach to their health. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: new. Paperback. Keep Your Life Unobstructed, Follow Nature's Rhythm invites you to step out of the relentless pace of modern life and return to the timeless intelligence of your body.Drawing from centuries of Traditional Chinese Medicine, Daoist philosophy, and clinical experience, Dr. Yi Song reframes longevity not as a battle against aging, but as an art of alignment. True health, she explains, is not achieved through force, productivity, or willpower-but through balance, flow, and respect for nature's rhythms.In a world that rewards burnout and constant striving, this book offers a radical alternative: healing through allowing. Dr. Song explores how seasonal cycles, emotional states, nervous system regulation, and daily habits shape vitality at every stage of life. She reveals why pushing harder often leads to deeper exhaustion-and why rest, simplicity, and presence are among the most powerful regenerative tools we possess. In a world that rewards burnout and constant striving, this book offers a radical alternative: Healing through allowing. Dr. Song explores seasonal cycles, emotional states nervous system regulation and habits that shape vitality in life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Understanding Your Constitution: Offers a grounded, compassionate approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design.Drawing from thousands of years of Traditional Chinese Medicine, modern genetic insights, and deeply personal clinical stories, Dr. Yi Song explains why true vitality isn't found in extreme biohacks or one-size-fits-all health trends. It lives in balance: how you sleep, digest, move, think, and recover-and how well you protect your body's constitutional energy over time.This book introduces the concept of constitution as the foundation of health: the unique blend of genetics, early life influences, emotional patterns, and habits that shape how your body ages. Some people begin life with deep reserves of energy, while others start with less-but everyone can learn how to slow depletion, stop unnecessary "leaks," and gently replenish what's been lost. Offers a grounded, approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Many people today claim to follow a "holistic" approach to wellness. But what does that really mean? Too often, the term gets diluted into a patchwork of wellness trends: a few supplements here, a fasting protocol there, maybe a cold plunge, some breathwork, and a handful of medicationstossed into the mix.True holistic care treats food, movement, sleep, breath, relationships, emotions, and mindset as medicine. Healing happens when these elements work together, not when they are stacked randomly or used to override exhaustion.This book is a call to stop guessing, stop chasing trends, and stop treating the body as a collection of disconnected parts. True regeneration comes from working with the body's rhythms-honoring cycles of effort and rest, activity and stillness. Use a Holistic Approach, Not a Single Magic Fix is a call to stop guessing, stop treating the body as a collection of disconnected parts and work in harmony with the body's natural rhythms This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: new. Paperback. Early Prevention expands on the foundations of constitutional health by focusing on one essential truth: the most powerful medicine is what you do before illness takes hold.Rooted in the wisdom of the Yellow Emperor's Classic of Medicine and informed by decades of clinical experience, Dr. Yi Song challenges the modern mindset that waits for symptoms before taking action. In a world dominated by prescriptions and quick fixes, this book reframes health as a daily practice-shaped by habits, stress, emotions, and the rhythms of life itself.Through clear explanations and real-world examples, Dr. Song reveals how chronic disease rarely appears overnight. Conditions such as heart disease, autoimmune disorders, metabolic imbalance, and inflammation often begin years earlier as subtle signals: fatigue, poor digestion, emotional burnout, disrupted sleep, or persistent stress. When these early warnings are ignored, imbalance deepens. When they are recognized, the trajectory of health can change dramatically.The book explores how genetics influence vulnerability-but do not dictate destiny. Using stories from patients and public figures alike, Dr. Song illustrates how stress, environment, and lifestyle act as switches that determine whether inherited tendencies remain dormant or become disease. Early awareness, consistent self-care, and intentional lifestyle shifts can slow, soften, or even redirect these patterns. The most powerful medicine is what you do before the illness takes hold. Rooted in the wisdom of the Yellow Emperor's Classic of Medicine and informed by decades of clinical experience. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware - Understanding Your Constitution: Offers a grounded, compassionate approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design.

Paperback. Condición: new. Paperback. The Six Principles to Natural Longevity by Dr. Yi Song presents a holistic philosophy of aging that blends Traditional Chinese Medicine, Daoist wisdom, modern science, and real-life case studies to redefine what it means to live a long and healthy life. Rather than chasing immortality or quick fixes, the book argues that true longevity comes from harmony-within the body, with one's environment, and across the stages of life.At its core, the book reframes the body not as a machine to be repaired, but as a living garden that must be tended with patience, awareness, and respect for natural rhythms. Dr. Yi Song emphasizes that aging is inevitable, but degeneration is not. While human lifespan may have a natural upper limit, the quality of those years-strength, clarity, mobility, and joy-is largely within our influence. A holistic philosophy that blends Traditional Chinese Medicine and real-life case studies to redefine what it means to live a long and healthy life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Buch. Condición: Neu. Neuware - The Six Principles to Natural Longevity by Dr. Yi Song presents a holistic philosophy of aging that blends Traditional Chinese Medicine, Daoist wisdom, modern science, and real-life case studies to redefine what it means to live a long and healthy life. Rather than chasing immortality or quick fixes, the book argues that true longevity comes from harmony-within the body, with one's environment, and across the stages of life.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Hardcover. Condición: new. Hardcover. The Six Principles to Natural Longevity by Dr. Yi Song presents a holistic philosophy of aging that blends Traditional Chinese Medicine, Daoist wisdom, modern science, and real-life case studies to redefine what it means to live a long and healthy life. Rather than chasing immortality or quick fixes, the book argues that true longevity comes from harmony-within the body, with one's environment, and across the stages of life.At its core, the book reframes the body not as a machine to be repaired, but as a living garden that must be tended with patience, awareness, and respect for natural rhythms. Dr. Yi Song emphasizes that aging is inevitable, but degeneration is not. While human lifespan may have a natural upper limit, the quality of those years-strength, clarity, mobility, and joy-is largely within our influence. Dr. Yi Song presents a holistic philosophy of aging that blends Traditional Chinese Medicine, Daoist wisdom, modern science, and real-life case studies that redefine what it means to live a long and healthy life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

HRD. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Understanding Your Constitution: Offers a grounded, compassionate approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design.Drawing from thousands of years of Traditional Chinese Medicine, modern genetic insights, and deeply personal clinical stories, Dr. Yi Song explains why true vitality isn't found in extreme biohacks or one-size-fits-all health trends. It lives in balance: how you sleep, digest, move, think, and recover-and how well you protect your body's constitutional energy over time.This book introduces the concept of constitution as the foundation of health: the unique blend of genetics, early life influences, emotional patterns, and habits that shape how your body ages. Some people begin life with deep reserves of energy, while others start with less-but everyone can learn how to slow depletion, stop unnecessary "leaks," and gently replenish what's been lost. Offers a grounded, approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condición: new. Paperback. Early Prevention expands on the foundations of constitutional health by focusing on one essential truth: the most powerful medicine is what you do before illness takes hold.Rooted in the wisdom of the Yellow Emperor's Classic of Medicine and informed by decades of clinical experience, Dr. Yi Song challenges the modern mindset that waits for symptoms before taking action. In a world dominated by prescriptions and quick fixes, this book reframes health as a daily practice-shaped by habits, stress, emotions, and the rhythms of life itself.Through clear explanations and real-world examples, Dr. Song reveals how chronic disease rarely appears overnight. Conditions such as heart disease, autoimmune disorders, metabolic imbalance, and inflammation often begin years earlier as subtle signals: fatigue, poor digestion, emotional burnout, disrupted sleep, or persistent stress. When these early warnings are ignored, imbalance deepens. When they are recognized, the trajectory of health can change dramatically.The book explores how genetics influence vulnerability-but do not dictate destiny. Using stories from patients and public figures alike, Dr. Song illustrates how stress, environment, and lifestyle act as switches that determine whether inherited tendencies remain dormant or become disease. Early awareness, consistent self-care, and intentional lifestyle shifts can slow, soften, or even redirect these patterns. The most powerful medicine is what you do before the illness takes hold. Rooted in the wisdom of the Yellow Emperor's Classic of Medicine and informed by decades of clinical experience. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

HRD. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Tend the Body Like a Garden invites readers to rethink health through one simple but profound truth: no two bodies are the same, and no single approach can nourish everyone.Just as a cactus and a fern require different care, each person needs a personalized approach to restore balance and vitality. Following generic health trends without understanding your own internal landscape often leads to frustration, imbalance, and burnout.This book explores how physical symptoms are deeply intertwined with emotional and mental states. Chronic stress, perfectionism, overexertion, and unprocessed trauma quietly disrupt digestion, immunity, energy flow, and sleep. Over time, these disruptions create stagnation-allowing inflammation, fatigue, anxiety, and chronic illness to take root. Healing begins not by attacking symptoms, but by nourishing the roots and restoring natural flow. Tend the Body Like a Garden establishes the profound truth: no two bodies are the same, and no single approach can nourish everyone. Just as a cactus and fern require different care, each person needs a personalized approach to their health. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condición: new. Paperback. Keep Your Life Unobstructed, Follow Nature's Rhythm invites you to step out of the relentless pace of modern life and return to the timeless intelligence of your body.Drawing from centuries of Traditional Chinese Medicine, Daoist philosophy, and clinical experience, Dr. Yi Song reframes longevity not as a battle against aging, but as an art of alignment. True health, she explains, is not achieved through force, productivity, or willpower-but through balance, flow, and respect for nature's rhythms.In a world that rewards burnout and constant striving, this book offers a radical alternative: healing through allowing. Dr. Song explores how seasonal cycles, emotional states, nervous system regulation, and daily habits shape vitality at every stage of life. She reveals why pushing harder often leads to deeper exhaustion-and why rest, simplicity, and presence are among the most powerful regenerative tools we possess. In a world that rewards burnout and constant striving, this book offers a radical alternative: Healing through allowing. Dr. Song explores seasonal cycles, emotional states nervous system regulation and habits that shape vitality in life. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.