Publishers group west berkeley (10 resultados)

Trade Paperback. Condición: Good. No Jacket. good clean copy with some light general wear. light edge rubbing. small creases at corners. some scattered markings in text.

Paperback. Condición: new. Paperback. With methods and exercises based on the author's extensive clinical experience, Panic Attacks Workbook helps people understand the true nature of their panic attacks. It demonstrates the vicious cycle of habitual responses that lead to debilitating attacks, teaches how to halt this self-destructive process, and guides people along a proven path that promotes recovery.David Carbonell outlines such cognitive behavioral methods as diaphragmatic breathing, progressive exposure, desensitization, relaxation, keeping a panic diary, and much more. He shows how to cultivate a personal attitude that facilitates solutions rather than placing blame.He clearly explains how the very nature of panic leads people into a chronic cycle of anticipation, panic, and helplessness, and details how to overcome this pattern with innovative responses and an attitude of acceptance. Charts, worksheets, and program outlines help point the way through the workbook and on to recovery. With methods and exercises based on the author's extensive clinical experience, the workbook helps people understand the vicious cycle of habitual responses that lead to debilitating attacks, and how to halt this and recover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Hardcover. Very Good with no dust jacket; Edgewear. ; Foreword by Wavy Gravy; 177 pages. Illustrated by Barry Levine (ilustrador).

Condición: Good. Naam, plaats en datum op schutblad.

First Edition. Fine cloth copy in an equally fine dw. Particularly and surprisingly well-preserved; tight, bright, clean and especially sharp-cornered. Literally as new ; 8vo 8" - 9" tall; 235 pages; Description: 235 p. : map ; 24 cm. Subject: Amazon River -- History. Amazon River -- Discovery and exploration -- European. Amazon River -- Legends. Summary: A sweeping chronicle of the brave and hardy souls, ranging from the Spanish seafarer Vicente Pinzon, who discovered the Amazon River, to contemporary heroes and heroines, like Sister Dorothy Stang and Chico Mendes, whose efforts to save the rain forest cost them their lives. 1 Kg.…

Paperback. Condición: Fine. Publisher's Advance. Octavo in off-white illus wraps; 280 pages; 22 cm. Contents: pt. I. Donald -- pt. II. K -- pt. III. David -- pt. IV. Cynthia. In the aftermath of a Chippewa-Finnish man's death from Lou Gehrig's disease, his wife, daughter, and brother-in-law read the family history he has left behind, study his philosophies about death, and struggle to redeem their own pasts. Death -- Fiction. Indians -- Mixed descent -- Fiction. Families -- Fiction. Memory -- Fiction. American fiction -- 21st century. Indians -- Mixed descent -- Fiction. Scl?rose lat?rale amyotrophique -- Patients -- Romans, nouvelles, etc. Familles -- Romans, nouvelles, etc. Roman am?ricain -- 21e si?cle. American fiction. Amyotrophic lateral sclerosis -- Patients. Death. Families. Indians -- Mixed descent. Memory. Mort -- Romans. Amyotrophie -- Romans. M?moire -- Romans. Amyotrophic lateral sclerosis -- Patients -- Fiction. Death -- Fiction. Native Americans -- North America -- Fiction. Racially mixed people -- Fiction. Family life -- Fiction. Memory -- Fiction. Biographical fiction. Psychological fiction. Domestic fiction. Fiction. Psychological fiction. Domestic fiction. Publishers' cloth bindings (Binding) -- United States -- 2007. Time: 2000-2099 Geographic: Upper Peninsula (Mich.) -- Fiction. Sup?rieure, P?ninsule (Mich.) -- Romans, nouvelles, etc. Michigan -- Upper Peninsula. Upper Peninsula (Mich.) -- Fiction. General Info. Fine, possibly with soiling to exterior (or maybe part of the artwork).…

First Edition. Fine cloth copy in an equally fine dw. Particularly and surprisingly well-preserved; tight, bright, clean and especially sharp-cornered. Literally as new ; 8vo 8" - 9" tall; 235 pages; Description: 235 p. : map ; 24 cm. Subject: Amazon River -- History. Amazon River -- Discovery and exploration -- European. Amazon River -- Legends. Summary: A sweeping chronicle of the brave and hardy souls, ranging from the Spanish seafarer Vicente Pinzon, who discovered the Amazon River, to contemporary heroes and heroines, like Sister Dorothy Stang and Chico Mendes, whose efforts to save the rain forest cost them their lives. 1 Kg.…

Paperback. Condición: new. Paperback. With methods and exercises based on the author's extensive clinical experience, Panic Attacks Workbook helps people understand the true nature of their panic attacks. It demonstrates the vicious cycle of habitual responses that lead to debilitating attacks, teaches how to halt this self-destructive process, and guides people along a proven path that promotes recovery.David Carbonell outlines such cognitive behavioral methods as diaphragmatic breathing, progressive exposure, desensitization, relaxation, keeping a panic diary, and much more. He shows how to cultivate a personal attitude that facilitates solutions rather than placing blame.He clearly explains how the very nature of panic leads people into a chronic cycle of anticipation, panic, and helplessness, and details how to overcome this pattern with innovative responses and an attitude of acceptance. Charts, worksheets, and program outlines help point the way through the workbook and on to recovery. With methods and exercises based on the author's extensive clinical experience, the workbook helps people understand the vicious cycle of habitual responses that lead to debilitating attacks, and how to halt this and recover. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Hardcover, 164 pages. Condición: Near fine. Estado de la sobrecubierta: Near fine. First Edition. Stated first edition. Very slight edge wear to dust jacket, in mylar protector. Corners of boards slightly bumped, otherwise near fine. Signed by Richard Misrach in black pen on title page.

Paperback. Condición: new. Paperback. As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Tailored specifically for this burgeoning population, 50+ Yoga offers a straightforward approach that makes it easy to learn yoga at any age.The book's adaptable program allows readers in good shape to experience a challenging workout, while people with physical limitations benefit from gentler postures, breathing exercises, and meditation practices. Throughout the book, the author focuses on the needs of older beginning students, providing tips for moving comfortably into a pose, avoiding injury, and using helpful props, such as chairs, foam blocks, and cotton straps.The author details the basic principles of yoga and teaches the common elements of all postures and movements: alignment, breath, and awareness. However, the vast majority of the book is devoted to teaching the yoga poses through the use of step-by-step photos, clearly written instructions, and helpful hints from the author. Yoga is booming in popularity (20,000,000 people in the USA). This book is designed specifically for one group driving the boom: fifty-plus-year-old baby boomers who find that yoga is a great exercise and puts less stress on the older body. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…