Librería: Once Upon A Time Books, Siloam Springs, AR, Estados Unidos de America
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Añadir al carritopaperback. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .
Librería: New Legacy Books, Annandale, NJ, Estados Unidos de America
EUR 7,57
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Añadir al carritoCondición: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
EUR 10,83
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Añadir al carritoCondición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Librería: Idaho Youth Ranch Books, Boise, ID, Estados Unidos de America
EUR 7,94
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Añadir al carritoCondición: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
EUR 8,22
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Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de America
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Librería: HPB-Red, Dallas, TX, Estados Unidos de America
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Añadir al carritopaperback. Condición: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 11,54
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
EUR 10,37
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Añadir al carritoCondición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Publicado por Presentation Dynamics 6/21/2012, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Idioma: Inglés
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 14,25
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Añadir al carritoPaperback or Softback. Condición: New. Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century 0.4. Book.
Publicado por Presentation Dynamics, Charlotte, North Carolina, U. S. A., 2005
ISBN 10: 0976223945 ISBN 13: 9780976223948
Idioma: Inglés
Librería: Granada Bookstore, IOBA, Woodlawn, IL, Estados Unidos de America
Miembro de asociación: IOBA
Original o primera edición Ejemplar firmado
EUR 8,73
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Añadir al carritoTrade Paperback. Condición: Fine. 1st Edition. First Edition (Stated First Printing). Includes Index. Inscribed "To Holly - Stand Out! Best" And Signed By The Author On The Title Page. Inscribed by Author(s).
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
EUR 15,01
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Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 12,71
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
EUR 11,54
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Añadir al carritoCondición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
EUR 11,54
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 12,80
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Añadir al carritoCondición: As New. Unread book in perfect condition.
Publicado por Presentation Dynamics Inc, US, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Idioma: Inglés
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 16,08
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Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
EUR 12,80
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 14,23
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Librería: California Books, Miami, FL, Estados Unidos de America
EUR 16,60
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 14,95
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Publicado por Presentation Dynamics Inc, Ashland, OR, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Idioma: Inglés
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
EUR 17,40
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Añadir al carritoPaperback. Condición: new. Paperback. First published in 1945, Pilates Return to Life Through Contrology contains the authorised, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Millers first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a world-wide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind.Practitioners of Pilates forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more. Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organisations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from the larger book, "Pilates Evolution for the 21st Century".Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball. First published in 1945, Pilates Return to Life Through Contrology contains the authorised, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Millers first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a world-wide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind. Practitioners of Pilates forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more. Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 15,16
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Librería: California Books, Miami, FL, Estados Unidos de America
EUR 17,47
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Librería: California Books, Miami, FL, Estados Unidos de America
EUR 17,47
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Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
EUR 14,34
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Librería: Best Price, Torrance, CA, Estados Unidos de America
EUR 10,37
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Publicado por Presentation Dynamics Inc, Ashland, OR, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Idioma: Inglés
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
EUR 18,76
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Añadir al carritoPaperback. Condición: new. Paperback. First published in 1934, this reprint of "Your Health" includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of "Contrology" and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work. Includes author's early twentieth Century philosophies, principles, and theories about health and fitness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por Presentation Dynamics, Ashland, OR, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Idioma: Inglés
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
EUR 19,18
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Añadir al carritoPaperback. Condición: new. Paperback. Much has changed in the 21st century since 1934 when Joseph Pilates wrote his first book, Your Health, about fitness and health. In 1945, he followed up that first expression of fitness theories and principles with his detailed and definitive book of exercises, Return to Life through Contrology. Both of these original books were copyrighted and republished by Presentation Dynamics in 2000 in the book Pilates Primer: The Millennium Edition. Presentation Dynamics has now added 96 new pages of content to this book with the release of Pilates Evolution for the 21st Century. It details the very latest in 21st-century modifications, methodology, and enhancements to Joseph Pilates exercises. The new text opens with an introduction to 21st-century evolutionary developments, discussing how Pilates original students became the next generation of teachers. It also describes how these students have, in fact, gone on to develop a wide range of variations in their teachings, bringing new science and techniques to new variations in body positioning, balancing, centring, and aligning. In some cases, the teachers use exercise props, and in other cases, this new generation of teachers brings Pilates methodologies from the ground and mat into standing positions. Other variations in instruction blend Pilates principles with dance, yoga, and various sports to make Pilates instruction applicable to a growing number of students and disciplines. This book organises the new Pilates developments into 10 primary chapters, each focusing on a different 21st-century speciality. Each of these new chapters focuses on a different major area of Pilates evolution, such as standing or circular work, sports-specific Pilates, or Pilates exercise variation with individual props. Each chapter introduces the technique, concept, prop, or emphasis, while the chapter ends with a list of resources from companies specialising in training, certification, videos, or books. The remaining pages present new exercises in the same manner that Pilates introduced his exercises a century ago; that is, a photographic sequence tracing the exercise combined with step-by-step instructions for the student. (There are two or more demonstrative exercises in each of the first nine chapters.) Two facing pages include a series of photographs on the right side with step-by-step instructions on the left side. Visual sequencing allows you to use or teach a novel exercise that is both effective and fun. The instructions include explanations of the various aspects of the exercise, along with modifications for less- or more-advanced bodies. Joseph Pilates based his work on the concept of a balanced body and mind and on the approach espoused by the early Greeks. New practitioners of Pilates forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. You will learn in this book his original observations and conclusions about peoples approach to physical fitness. He describes the results of decades of scientific study, experimentation, and research into the variety of troubles and ills that upset the balance of body and mind. You will also learn every single one of his original 34 mat exercises taught to his own students. Living testimony to the validity of his own teachings, Joseph Pilates shares in these writings his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, physical education, and his law of natural exercises. It is a fascinating look into Pilates original thinking and repre Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 11,52
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