Pilates' Return to Life Through Contrology

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9780961493790: Pilates' Return to Life Through Contrology
Reseña del editor:

First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a world-wide revolution in fitness strategies and exercise techniques. Readers will learn the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany the basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education.

Biografía del autor:

At the beginning of the First World War, Joseph Pilates was imprisoned in England along with many Germans who happened to be living at the time in and around Lancaster, England. He was a German national who had been boxing and performing in England prior to 1914. While living in the Camp, he taught other residents the series of exercises that he had developed for personal use over the preceding decades both in Germany and in England. His own exercise sets drew strongly from his studies of yoga and Zen, as well as ancient Roman and Greek exercise regimens.

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1.

Joseph Hubertus Pilates, William Miller
Editorial: Bodymind Publishing, Inc, United States (1998)
ISBN 10: 0961493798 ISBN 13: 9780961493790
Nuevos Paperback Cantidad: 1
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The Book Depository
(London, Reino Unido)
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Descripción Bodymind Publishing, Inc, United States, 1998. Paperback. Estado de conservación: New. 211 x 140 mm. Language: English . Brand New Book. First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. Readers will learn the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany the basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education. Nº de ref. de la librería AAC9780961493790

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Joseph Hubertus Pilates
Editorial: Bodymind Publishing, Inc (1998)
ISBN 10: 0961493798 ISBN 13: 9780961493790
Nuevos Cantidad: 2
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Descripción Bodymind Publishing, Inc, 1998. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780961493790

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Joseph Hubertus Pilates, William Miller
Editorial: Bodymind Publishing, Inc, United States (1998)
ISBN 10: 0961493798 ISBN 13: 9780961493790
Nuevos Paperback Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Bodymind Publishing, Inc, United States, 1998. Paperback. Estado de conservación: New. 211 x 140 mm. Language: English . Brand New Book. First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. Readers will learn the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany the basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education. Nº de ref. de la librería AAC9780961493790

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Pilates, Joseph H.; Miller, William
Editorial: Presentation Dynamics
ISBN 10: 0961493798 ISBN 13: 9780961493790
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Descripción Presentation Dynamics. PAPERBACK. Estado de conservación: New. 0961493798 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 4118444

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Pilates, Joseph H.
Editorial: Presentation Dynamics (1998)
ISBN 10: 0961493798 ISBN 13: 9780961493790
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Descripción Presentation Dynamics, 1998. Paperback. Estado de conservación: New. Nº de ref. de la librería 0961493798

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Joseph Pilates
Editorial: Bodymind Publishing, Inc 1998-02-01 (1998)
ISBN 10: 0961493798 ISBN 13: 9780961493790
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Descripción Bodymind Publishing, Inc 1998-02-01, 1998. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatched within 2 working days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-ING-00083388

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William Miller
Editorial: Presentation Dynamics
ISBN 10: 0961493798 ISBN 13: 9780961493790
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BuySomeBooks
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Descripción Presentation Dynamics. Paperback. Estado de conservación: New. Paperback. 93 pages. Dimensions: 8.3in. x 5.5in. x 0.3in.First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. Readers will learn the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany the basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780961493790

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Joseph Hubertus Pilates, William Miller
Editorial: Bodymind Publishing, Inc
ISBN 10: 0961493798 ISBN 13: 9780961493790
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Descripción Bodymind Publishing, Inc. Paperback. Estado de conservación: new. BRAND NEW, Pilates' Return to Life Through Contrology, Joseph Hubertus Pilates, William Miller, First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a world-wide revolution in fitness strategies and exercise techniques. Readers will learn the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany the basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education. Nº de ref. de la librería B9780961493790

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Joseph Hubertus Pilates
Editorial: Bodymind Publishing, Inc (1998)
ISBN 10: 0961493798 ISBN 13: 9780961493790
Nuevos Cantidad: 2
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Books2Anywhere
(Fairford, GLOS, Reino Unido)
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Descripción Bodymind Publishing, Inc, 1998. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780961493790

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10.

Joseph H. Pilates
ISBN 10: 0961493798 ISBN 13: 9780961493790
Nuevos Paperback Cantidad: 1
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Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
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Descripción Paperback. Estado de conservación: New. 137mm x 6mm x 212mm. Paperback. First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwo.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 93 pages. 0.141. Nº de ref. de la librería 9780961493790

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