Mindful happiness (675 resultados)

paperback. Condición: Very Good. Switch Off Overthinking: 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity (Master the Art of Self-Improvement) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. Condición: New. New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. Break free from manipulation and negativity - spot, stop, and sidestep toxic people without losing your mind. Here's how to reclaim the life you deserve.Do you sometimes feel like you've been cast in a soap opera you didn't audition for, constantly walking on eggshells around that one friend, family member, or coworker who turns every interaction into a drama. again?Or maybe you've found yourself questioning everything-feeling confused, drained, and wondering how your life drifted so far from where you wanted it to be.Cue the deep breath-this isn't your fault. Sometimes, you find yourself stuck in a maze of negativity not because you took a wrong turn, but because someone else invited you to live there.But here's the good news: you can break free from toxic influences and reclaim control over your life, your goals, and your sense of self.In Toxic Minds, you'll find straightforward, practical advice on how to spot toxic behaviors early, navigate tricky relationships, and set boundaries that stick-whether you're dealing with a difficult coworker, a manipulative friend, or someone much closer.This isn't about cutting people off at the first sign of trouble; it's about learning how to manage the relationships you can't simply walk away from and creating a healthier emotional landscape for yourself.Inside, you'll discover: ✓ How to identify toxic behaviors before they take up permanent residence in your head✓ Why some people just are difficult (and no, it's not your job to fix them-but you can manage the chaos)✓ The hidden ways your own beliefs might be inviting negativity-and how to course-correct without turning into a meditation guru✓ A crash course in setting boundaries that even the most stubborn people can't bulldoze through✓ 7 proven tactics to deflect manipulation like a pro (think of it as emotional jiu-jitsu)✓ Practical tips to rebuild your mental and emotional space-and actually enjoy your life againAnd there's even more: ✓ Dealing with a toxic partner: How to cut through the emotional fog, regain your sense of self and stop toxic dynamics without turning your home into a battlefield✓ What to do when your toxic friend turns every hangout into a therapy session✓ How to set boundaries with difficult parents (yes, you can say 'no' to family guilt trips and still be a good person).✓ Navigating toxic coworkers and bosses-and how to sidestep their drama while keeping your job (and your sanity) intact.✓ Smart ways to handle a narcissist without feeding their ego✓ A sociopath survival guide: How to recognize the subtle signs, avoid their traps, and protect yourself without playing their game✓ Powerful phrases and scripts to handle tricky conversations with friends, partners, coworkers, and anyone else who tries to drain your energy.Life's too short to be constantly on edge, and it doesn't have to be this hard. Toxic Minds gives you the tools you need to handle even the most challenging relationships without losing yourself in the process.If you're ready to live drama-free (or at least cut down the episode count), grab this guide and let's get to work. Your sanity is worth it.…

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condición: New. Paperback. An unused, unmarked and unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day.

Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Fine.

Paperback. Condición: Good. Break free from manipulation and negativity - spot, stop, and sidestep toxic people without losing your mind. Here's how to reclaim the life you deserve.Do you sometimes feel like you've been cast in a soap opera you didn't audition for, constantly walking on eggshells around that one friend, family member, or coworker who turns every interaction into a drama. again?Or maybe you've found yourself questioning everything-feeling confused, drained, and wondering how your life drifted so far from where you wanted it to be.Cue the deep breath-this isn't your fault. Sometimes, you find yourself stuck in a maze of negativity not because you took a wrong turn, but because someone else invited you to live there.But here's the good news: you can break free from toxic influences and reclaim control over your life, your goals, and your sense of self.In Toxic Minds, you'll find straightforward, practical advice on how to spot toxic behaviors early, navigate tricky relationships, and set boundaries that stick-whether you're dealing with a difficult coworker, a manipulative friend, or someone much closer.This isn't about cutting people off at the first sign of trouble; it's about learning how to manage the relationships you can't simply walk away from and creating a healthier emotional landscape for yourself.Inside, you'll discover: ✓ How to identify toxic behaviors before they take up permanent residence in your head✓ Why some people just are difficult (and no, it's not your job to fix them-but you can manage the chaos)✓ The hidden ways your own beliefs might be inviting negativity-and how to course-correct without turning into a meditation guru✓ A crash course in setting boundaries that even the most stubborn people can't bulldoze through✓ 7 proven tactics to deflect manipulation like a pro (think of it as emotional jiu-jitsu)✓ Practical tips to rebuild your mental and emotional space-and actually enjoy your life againAnd there's even more: ✓ Dealing with a toxic partner: How to cut through the emotional fog, regain your sense of self and stop toxic dynamics without turning your home into a battlefield✓ What to do when your toxic friend turns every hangout into a therapy session✓ How to set boundaries with difficult parents (yes, you can say 'no' to family guilt trips and still be a good person).✓ Navigating toxic coworkers and bosses-and how to sidestep their drama while keeping your job (and your sanity) intact.✓ Smart ways to handle a narcissist without feeding their ego✓ A sociopath survival guide: How to recognize the subtle signs, avoid their traps, and protect yourself without playing their game✓ Powerful phrases and scripts to handle tricky conversations with friends, partners, coworkers, and anyone else who tries to drain your energy.Life's too short to be constantly on edge, and it doesn't have to be this hard. Toxic Minds gives you the tools you need to handle even the most challenging relationships without losing yourself in the process.If you're ready to live drama-free (or at least cut down the episode count), grab this guide and let's get to work. Your sanity is worth it.…

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condición: Very Good. Ships Out Tomorrow.

paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: good. This book is in good condition, with minimal signs of wear and tear.

Condición: New.

Condición: New.

Paperback or Softback. Condición: New. Mind Hacking Secrets: 21 Neuroscience Ways to Develop Fast, Clear & Critical Thinking. Learn How to Train Your Brain to Think Faster and Cle. Book.

paperback. Condición: VeryGood. As pictured. Very light edge wear. No marks throughout. Carefully packed and promptly shipped.

Condición: As New. Unread book in perfect condition.

Condición: acceptable.

Paperback. Condición: Very Good. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Condición: New.

Paperback. Condición: New.