Margaret hampton (26 resultados)

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Condición: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence-based activities to assist you in developing this skill set and gaining control of your ADHD.With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.ADHD, ADHD 2.0, and SOCIAL ANXIETY for Adults book contain the following sections:¿ Overview of executive functioning-Discover what executive performance is, how it connects to ADHD, and how these activities may assist you in developing it.¿ Solutions for all situations-Learn how to manage ADHD symptoms at home, at work, and in relationships.¿ Quick self-evaluations might help you identify your strengths and flaws.¿ Techniques for dealing with social anxiety, individualized change plans, and activities for gradual and moderate exposure¿ The essential elements of effective relationships, as well as all of the skills required to harness the force of life's basic tieDon't allow the symptoms of ADHD to hold you back. With ADHD 2.0 & SOCIAL ANXIETY for Adults, you can learn the skills you need to accomplish your objectives.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence-based activities to assist you in developing this skill set and gaining control of your ADHD.With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.ADHD, ADHD 2.0, and SOCIAL ANXIETY for Adults book contain the following sections:¿ Overview of executive functioningDiscover what executive performance is, how it connects to ADHD, and how these activities may assist you in developing it.¿ Solutions for all situationsLearn how to manage ADHD symptoms at home, at work, and in relationships.¿ Quick self-evaluations might help you identify your strengths and flaws.¿ Techniques for dealing with social anxiety, individualized change plans, and activities for gradual and moderate exposure¿ The essential elements of effective relationships, as well as all of the skills required to harness the force of life's basic tieDon't allow the symptoms of ADHD to hold you back. With ADHD 2.0 & SOCIAL ANXIETY for Adults, you can learn the skills you need to accomplish your objectives.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - OVERCOME THE ADHD HURDLES AND EMBRACE A BETTER VERSION OF YOURSELF Are you among the myriad of people with an ADHD disorder and looking for practical solutions to manage your behaviors while drawing success in all walks of life Would you discover science-backed strategies to control the negative impulses that keep on deteriorating your well-being If the answer is a firm 'YES', then the next few lines may change your life.Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neuro-developmental disorders, affecting over 8% of adults throughout the States.This a thought-provoking fact about the challenges that a large chunk of the population may experience besides you. Without the right coping skills, your entire life is likely to crumble under the burden of constant breakdowns preventing you from the life you dream of - a normal life.This inspired the writing of this book - providing you with practical and reliable guidance for restoring your confidence and achieving your best in social and work life.In this bundle collection of 2 books in 1 you will find all the steps to nurture healthy and genuine relationships, raise your self-esteem, and finally embrace the best version of yourself. Here is a preview of what you will find in these books:In 'ADHD 2.0 Effect On Marriage' you will find a seven-day blueprint for:- Eliminate frustration and insecurities from your love life, leaving room for positive feelings to a happy and conscious love life;- Managing and preventing couple conflict, learning to respect each other's edginess with loving understanding and trust.- Establish effective communication with your partner, being able to communicate what feelings trigger your harmful impulses;While to correct your ADHD-related behaviors in the social sphere, 'ADHD 2.0 & Social Anxiety for Adults' will help you:- Understand what social anxiety really is, in what forms it occurs, how it is related to your disorder, and how to manage it with the correct tools;- Organize your day into steps you can stick to drastically reducing the chance of distraction ruining your progress;- Develop your social skills to start building strong, long-lasting relationships that will enrich your life;AND MUCH, MUCH MORE! With the abundance of professional advice, you will find in this bundle you will be able to take back the reins of your life rapidly and permanently by gaining great confidence in your growth as an individual.What are you waiting for - Seize your life now and show the world the beauty of being you.…

Taschenbuch. Condición: Neu. ADHD 2.0 & Social Anxiety for Adults | The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills Self-Discipline Focus Mastery Habits. Win Friends & Achieve Goals to Success. | Margaret Hampton | Taschenbuch | ADHD 2.0 for Adults | Englisch | 2023 | Margaret Hampton | EAN 9798215615645 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…

Taschenbuch. Condición: Neu. ADHD 2.0 For Adults | Essential Coping Strategies to Control Impulsiveness, Time Management & Building Strong Relationships | Margaret Hampton | Taschenbuch | Englisch | 2023 | Margaret Hampton | EAN 9798215113288 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …