inner path press (33 resultados)

Condición: As New. Unread book in perfect condition.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: As New. Unread book in perfect condition.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: As New. Unread book in perfect condition.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Paperback. Condición: New.

Paperback. Condición: new. Paperback. The MamaZen Parenting MethodParenting with Mindfulness, Intention, and CalmIf you've ever typed "how do I stop yelling at my kids?" at 2 a.m., you're not alone-and you're not broken. In the blur of sleepless nights, school runs, and constant decision-making, even the most loving parent can feel trapped in cycles of anxiety, guilt, and reactivity. This book shows you a different way: change your inner state first, and calm parenting follows.After postpartum anxiety and what she calls "mom rage" blindsided her, Irin Rubin, CEO and co-founder of MamaZen, built the resource she couldn't find-clear, doable steps that work in real life. The MamaZen Parenting Method is a practical, compassionate roadmap that helps you regulate your nervous system, rewire emotional triggers, and parent on purpose-without adding more to your to-do list.Inside, you'll learn how to: - Recognize the patterns that keep you stuck-and interrupt them in minutes - Shift from fight-or-flight to calm using simple, body-based resets - Replace shame and self-criticism with acceptance that actually changes behavior - Identify your most common triggers and rewrite the cue-response loop - Set the emotional tone for your day so you lead with clarity, not chaos - Break generational cycles with intentional practices you can sustainThe book is structured as a journey: raw, honest stories from early motherhood; a seven-step method you can return to again and again; and real-life applications for common pressure points-bedtime meltdowns, school-morning stress, sibling conflict, and nighttime anxiety. Each chapter ends with short exercises and reflection prompts designed for busy parents (two to five minutes), so you can feel a shift the same day.This isn't another list of tips. It's a way to feel steady on the inside, so you can show up as the parent you want to be-present, warm, and in charge of your energy. Calm isn't perfection; it's the skill of returning to center, again and again. Let this book be your guide back. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condición: new. Hardcover. The MamaZen Parenting MethodParenting with Mindfulness, Intention, and CalmIf you've ever typed "how do I stop yelling at my kids?" at 2 a.m., you're not alone-and you're not broken. In the blur of sleepless nights, school runs, and constant decision-making, even the most loving parent can feel trapped in cycles of anxiety, guilt, and reactivity. This book shows you a different way: change your inner state first, and calm parenting follows.After postpartum anxiety and what she calls "mom rage" blindsided her, Irin Rubin, CEO and co-founder of MamaZen, built the resource she couldn't find-clear, doable steps that work in real life. The MamaZen Parenting Method is a practical, compassionate roadmap that helps you regulate your nervous system, rewire emotional triggers, and parent on purpose-without adding more to your to-do list.Inside, you'll learn how to: - Recognize the patterns that keep you stuck-and interrupt them in minutes- Shift from fight-or-flight to calm using simple, body-based resets- Replace shame and self-criticism with acceptance that actually changes behavior- Identify your most common triggers and rewrite the cue-response loop- Set the emotional tone for your day so you lead with clarity, not chaos- Break generational cycles with intentional practices you can sustainThe book is structured as a journey: raw, honest stories from early motherhood; a seven-step method you can return to again and again; and real-life applications for common pressure points-bedtime meltdowns, school-morning stress, sibling conflict, and nighttime anxiety. Each chapter ends with short exercises and reflection prompts designed for busy parents (two to five minutes), so you can feel a shift the same day.This isn't another list of tips. It's a way to feel steady on the inside, so you can show up as the parent you want to be-present, warm, and in charge of your energy. Calm isn't perfection; it's the skill of returning to center, again and again. Let this book be your guide back. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: New.

Taschenbuch. Condición: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -What if everything you've been told about anxiety. is wrong Spoiler alert: It is.You've tried the techniques. You've journaled, breathed deeply, made gratitude lists, maybe even taken the meds. And yet, the anxiety still lingers - a constant hum beneath the surface of your life.This book doesn't offer more to do.It offers something radical: a way to see.From Anxiety to Awakening is not your typical self-help book. There are no checklists. No exercises. No gimmicks. Just 11 life-altering insights that will shift your understanding of anxiety at the deepest level - and awaken you to the truth of who you really are.Through these 11 insights, you'll discover how to:¿ Dissolve fear at its root - not by resisting it, but by seeing through the illusion that creates it.¿ Escape the anxious mind loop - not through control, but through awareness.¿ Experience peace right now - without fixing, achieving, or becoming anything other than yourself.¿ Transform your relationship with anxiety - so it no longer defines you, but frees you.This book speaks to the part of you that knows there's more - the deeper intelligence within that's been waiting to wake up.Written by spiritual teacher, author, and clinical hypnotherapist Jake Yanitz Rubin, From Anxiety to Awakening has already changed the lives of thousands through his coaching, teachings, and now this book. His approach isn't about managing symptoms - it's about dismantling the entire illusion anxiety depends on to survive.'Anxiety isn't here to destroy you. It's here to wake you up.'If you're ready to stop fighting anxiety and start listening to it - not as a flaw, but as your greatest teacher - this book will guide you home.¿ Your transformation begins now.Get your copy of From Anxiety to Awakening - and step into the freedom that's been waiting within you all along. 392 pp. Englisch.

Paperback. Condición: new. Paperback. The MamaZen Parenting MethodParenting with Mindfulness, Intention, and CalmIf you've ever typed "how do I stop yelling at my kids?" at 2 a.m., you're not alone-and you're not broken. In the blur of sleepless nights, school runs, and constant decision-making, even the most loving parent can feel trapped in cycles of anxiety, guilt, and reactivity. This book shows you a different way: change your inner state first, and calm parenting follows.After postpartum anxiety and what she calls "mom rage" blindsided her, Irin Rubin, CEO and co-founder of MamaZen, built the resource she couldn't find-clear, doable steps that work in real life. The MamaZen Parenting Method is a practical, compassionate roadmap that helps you regulate your nervous system, rewire emotional triggers, and parent on purpose-without adding more to your to-do list.Inside, you'll learn how to: - Recognize the patterns that keep you stuck-and interrupt them in minutes - Shift from fight-or-flight to calm using simple, body-based resets - Replace shame and self-criticism with acceptance that actually changes behavior - Identify your most common triggers and rewrite the cue-response loop - Set the emotional tone for your day so you lead with clarity, not chaos - Break generational cycles with intentional practices you can sustainThe book is structured as a journey: raw, honest stories from early motherhood; a seven-step method you can return to again and again; and real-life applications for common pressure points-bedtime meltdowns, school-morning stress, sibling conflict, and nighttime anxiety. Each chapter ends with short exercises and reflection prompts designed for busy parents (two to five minutes), so you can feel a shift the same day.This isn't another list of tips. It's a way to feel steady on the inside, so you can show up as the parent you want to be-present, warm, and in charge of your energy. Calm isn't perfection; it's the skill of returning to center, again and again. Let this book be your guide back. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condición: new. Paperback. The MamaZen Parenting MethodParenting with Mindfulness, Intention, and CalmIf you've ever typed "how do I stop yelling at my kids?" at 2 a.m., you're not alone-and you're not broken. In the blur of sleepless nights, school runs, and constant decision-making, even the most loving parent can feel trapped in cycles of anxiety, guilt, and reactivity. This book shows you a different way: change your inner state first, and calm parenting follows.After postpartum anxiety and what she calls "mom rage" blindsided her, Irin Rubin, CEO and co-founder of MamaZen, built the resource she couldn't find-clear, doable steps that work in real life. The MamaZen Parenting Method is a practical, compassionate roadmap that helps you regulate your nervous system, rewire emotional triggers, and parent on purpose-without adding more to your to-do list.Inside, you'll learn how to: - Recognize the patterns that keep you stuck-and interrupt them in minutes - Shift from fight-or-flight to calm using simple, body-based resets - Replace shame and self-criticism with acceptance that actually changes behavior - Identify your most common triggers and rewrite the cue-response loop - Set the emotional tone for your day so you lead with clarity, not chaos - Break generational cycles with intentional practices you can sustainThe book is structured as a journey: raw, honest stories from early motherhood; a seven-step method you can return to again and again; and real-life applications for common pressure points-bedtime meltdowns, school-morning stress, sibling conflict, and nighttime anxiety. Each chapter ends with short exercises and reflection prompts designed for busy parents (two to five minutes), so you can feel a shift the same day.This isn't another list of tips. It's a way to feel steady on the inside, so you can show up as the parent you want to be-present, warm, and in charge of your energy. Calm isn't perfection; it's the skill of returning to center, again and again. Let this book be your guide back. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Hardcover. Condición: new. Hardcover. The MamaZen Parenting MethodParenting with Mindfulness, Intention, and CalmIf you've ever typed "how do I stop yelling at my kids?" at 2 a.m., you're not alone-and you're not broken. In the blur of sleepless nights, school runs, and constant decision-making, even the most loving parent can feel trapped in cycles of anxiety, guilt, and reactivity. This book shows you a different way: change your inner state first, and calm parenting follows.After postpartum anxiety and what she calls "mom rage" blindsided her, Irin Rubin, CEO and co-founder of MamaZen, built the resource she couldn't find-clear, doable steps that work in real life. The MamaZen Parenting Method is a practical, compassionate roadmap that helps you regulate your nervous system, rewire emotional triggers, and parent on purpose-without adding more to your to-do list.Inside, you'll learn how to: - Recognize the patterns that keep you stuck-and interrupt them in minutes- Shift from fight-or-flight to calm using simple, body-based resets- Replace shame and self-criticism with acceptance that actually changes behavior- Identify your most common triggers and rewrite the cue-response loop- Set the emotional tone for your day so you lead with clarity, not chaos- Break generational cycles with intentional practices you can sustainThe book is structured as a journey: raw, honest stories from early motherhood; a seven-step method you can return to again and again; and real-life applications for common pressure points-bedtime meltdowns, school-morning stress, sibling conflict, and nighttime anxiety. Each chapter ends with short exercises and reflection prompts designed for busy parents (two to five minutes), so you can feel a shift the same day.This isn't another list of tips. It's a way to feel steady on the inside, so you can show up as the parent you want to be-present, warm, and in charge of your energy. Calm isn't perfection; it's the skill of returning to center, again and again. Let this book be your guide back. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condición: new. Paperback. What if everything you've been told about anxiety. is wrong?Spoiler alert: It is.You've tried the techniques. You've journaled, breathed deeply, made gratitude lists, maybe even taken the meds. And yet, the anxiety still lingers - a constant hum beneath the surface of your life.This book doesn't offer more to do.It offers something radical: a way to see.From Anxiety to Awakening is not your typical self-help book. There are no checklists. No exercises. No gimmicks. Just 11 life-altering insights that will shift your understanding of anxiety at the deepest level - and awaken you to the truth of who you really are.Through these 11 insights, you'll discover how to: Dissolve fear at its root - not by resisting it, but by seeing through the illusion that creates it. Escape the anxious mind loop - not through control, but through awareness. Experience peace right now - without fixing, achieving, or becoming anything other than yourself. Transform your relationship with anxiety - so it no longer defines you, but frees you.This book speaks to the part of you that knows there's more - the deeper intelligence within that's been waiting to wake up.Written by spiritual teacher, author, and clinical hypnotherapist Jake Yanitz Rubin, From Anxiety to Awakening has already changed the lives of thousands through his coaching, teachings, and now this book. His approach isn't about managing symptoms - it's about dismantling the entire illusion anxiety depends on to survive."Anxiety isn't here to destroy you. It's here to wake you up."If you're ready to stop fighting anxiety and start listening to it - not as a flaw, but as your greatest teacher - this book will guide you home. Your transformation begins now.Get your copy of From Anxiety to Awakening - and step into the freedom that's been waiting within you all along. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Hardcover. Condición: new. Hardcover. What if everything you've been told about anxiety. is wrong?Spoiler alert: It is.You've tried the techniques. You've journaled, breathed deeply, made gratitude lists, maybe even taken the meds. And yet, the anxiety still lingers - a constant hum beneath the surface of your life.This book doesn't offer more to do.It offers something radical: a way to see.From Anxiety to Awakening is not your typical self-help book. There are no checklists. No exercises. No gimmicks. Just 11 life-altering insights that will shift your understanding of anxiety at the deepest level - and awaken you to the truth of who you really are.Through these 11 insights, you'll discover how to: Dissolve fear at its root - not by resisting it, but by seeing through the illusion that creates it. Escape the anxious mind loop - not through control, but through awareness. Experience peace right now - without fixing, achieving, or becoming anything other than yourself. Transform your relationship with anxiety - so it no longer defines you, but frees you.This book speaks to the part of you that knows there's more - the deeper intelligence within that's been waiting to wake up. A radical reframe of anxiety, offering 11 life-changing insights that dissolve fear at the root. No techniques or exercises-just a powerful shift in awareness that frees you from the anxious mind and awakens lasting inner peace. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Buch. Condición: Neu. The MamaZen Parenting Method | 7 Steps to Stop Yelling, Calm Your Stress, and Raise Confident Kids | Rubin | Buch | Englisch | 2025 | Inner Path Press | EAN 9798992711752 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.

Buch. Condición: Neu. This item is printed on demand - Print on Demand Titel. Neuware -What if everything you've been told about anxiety. is wrong Spoiler alert: It is.You've tried the techniques. You've journaled, breathed deeply, made gratitude lists, maybe even taken the meds. And yet, the anxiety still lingers - a constant hum beneath the surface of your life.This book doesn't offer more to do.It offers something radical: a way to see.From Anxiety to Awakening is not your typical self-help book. There are no checklists. No exercises. No gimmicks. Just 11 life-altering insights that will shift your understanding of anxiety at the deepest level - and awaken you to the truth of who you really are.Through these 11 insights, you'll discover how to:¿ Dissolve fear at its root - not by resisting it, but by seeing through the illusion that creates it.¿ Escape the anxious mind loop - not through control, but through awareness.¿ Experience peace right now - without fixing, achieving, or becoming anything other than yourself.¿ Transform your relationship with anxiety - so it no longer defines you, but frees you.This book speaks to the part of you that knows there's more - the deeper intelligence within that's been waiting to wake up.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 392 pp. Englisch.