Firefly books 2020 (37 resultados)

- Tapa blanda
Librería: The Bibliophile, Dover, OH, Estados Unidos de AmericaThe Bibliophile
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 6,56
Envío por EUR 4,01Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Trade Paperback. Condición: New.

- Tapa blanda
Librería: Eighth Day Books, LLC, Wichita, KS, Estados Unidos de AmericaEighth Day Books, LLC
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 6,39
Envío por EUR 5,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Paper Back. Condición: New.

- Tapa blanda
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,13
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 5 disponibles
Paperback or Softback. Condición: New. Henry the Horse: A New Home. Book.

- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,76
Envío por EUR 5,91Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Roche, Jackie (ilustrador).

- Tapa dura
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,30
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Hardback or Cased Book. Condición: New. 365 Days of Drawing. Book.

- Tapa blanda
Librería: Sutton Books, Norwich, VT, Estados Unidos de AmericaSutton Books
Contactar con el vendedorVendedor de 4 estrellasMiembro de asociación: IOBA
Condición: Usado - Como Nuevo
EUR 18,37
Envío por EUR 4,91Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Condición: as new. Pbk 4to 138pp, profusely illustr throughout in color an unread copy, excellent clean tight unmarked as new.

- Tapa dura
Librería: Eighth Day Books, LLC, Wichita, KS, Estados Unidos de AmericaEighth Day Books, LLC
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 22,92
Envío por EUR 5,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Hardcover. Condición: New.

- Tapa dura
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,48
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Hardback or Cased Book. Condición: New. NBA 75: The Definitive History. Book.

Idioma: Inglés
Editorial: Firefly Books Ltd 2020-05-25, 2020
- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,11
Envío por EUR 7,68Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,15
Envío por EUR 7,68Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,17
Envío por EUR 7,68Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,26
Envío por EUR 7,68Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,26
Envío por EUR 7,68Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponible
Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,32
Envío por EUR 7,68Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

- Tapa dura
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,32
Envío por EUR 7,68Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponible
Hardcover. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Idioma: Inglés
Editorial: Firefly Books Ltd 2020-11-23, 2020
- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,32
Envío por EUR 7,68Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

- Tapa dura
Librería: Eighth Day Books, LLC, Wichita, KS, Estados Unidos de AmericaEighth Day Books, LLC
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 32,15
Envío por EUR 5,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponible
Hardcover. Condición: New.

- Tapa dura
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 27,98
Envío por EUR 11,82Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Hardcover. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Idioma: Inglés
Editorial: Firefly Books Ltd 2020-09-28, 2020
- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,05
Envío por EUR 11,82Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 7 disponibles
Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

- Tapa blanda
Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,00
Envío por EUR 23,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponible
Taschenbuch. Condición: Neu. Neuware -A kid's reference featuring facts and trivia focusing on Canada's records, achievements and gee-whiz accomplishments. This newly designed, patriotic celebration of Canada's superlatives, complete with 600 color photographs, presents young readers with a visual feast of facts, figures and feats that make Canada unique. Covering everything from Drake to doughnuts, Canadian Geographic Canada for Kids is packed with awesome trivia and cool facts. Whether it be Bianca Andreescu's amazing U.S. Open victory or Aaron Gregg's chainsaw juggling world record, no stone is left unturned in finding out the country's fascinating tidbits. Here's a sampling of some facts you'll find in this eye-popping volume: - The Fastest Trip Across Canada on Foot: Al Howie of England took 72 days, 10 hours and 23 minutes, according to Guinness World Records. The 7,295.5 km trek from St. John's to Victoria took place from June 21 to September 1, 1991. - Most Top 10 Songs in One Year: In 2018, Canadian rapper Drake dethroned the Beatles as the artist with the most Top 10 songs on Billboard's Hot 100 chart in a single year when his song 'MIA' reached number 5 on the list -- Drake's 12th single to reach the Top Ten list that year. With facts and figures for every province and territory and covering an endless array of topics -- from the country's largest land masses to its smallest residents -- Canadian Geographic Canada for Kids is a fun, fact-packed book that's perfect for all ages. 320 pp. Englisch.…

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Librería: Wegmann1855, Zwiesel, AlemaniaWegmann1855
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,00
Envío por EUR 25,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponible
Taschenbuch. Condición: Neu. Neuware -A kid's reference featuring facts and trivia focusing on Canada's records, achievements and gee-whiz accomplishments. This newly designed, patriotic celebration of Canada's superlatives, complete with 600 color photographs, presents young readers with a visual feast of facts, figures and feats that make Canada unique. Covering everything from Drake to doughnuts, Canadian Geographic Canada for Kids is packed with awesome trivia and cool facts. Whether it be Bianca Andreescu's amazing U.S. Open victory or Aaron Gregg's chainsaw juggling world record, no stone is left unturned in finding out the country's fascinating tidbits. Here's a sampling of some facts you'll find in this eye-popping volume: - The Fastest Trip Across Canada on Foot: Al Howie of England took 72 days, 10 hours and 23 minutes, according to Guinness World Records. The 7,295.5 km trek from St. John's to Victoria took place from June 21 to September 1, 1991. - Most Top 10 Songs in One Year: In 2018, Canadian rapper Drake dethroned the Beatles as the artist with the most Top 10 songs on Billboard's Hot 100 chart in a single year when his song 'MIA' reached number 5 on the list -- Drake's 12th single to reach the Top Ten list that year. With facts and figures for every province and territory and covering an endless array of topics -- from the country's largest land masses to its smallest residents -- Canadian Geographic Canada for Kids is a fun, fact-packed book that's perfect for all ages.…

- Tapa blanda
- Cómic
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,42
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponible
Taschenbuch. Condición: Neu. Neuware. Roche, Jackie (ilustrador).

- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 26,90
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponible
Taschenbuch. Condición: Neu. Neuware - A kid's reference featuring facts and trivia focusing on Canada's records, achievements and gee-whiz accomplishments. This newly designed, patriotic celebration of Canada's superlatives, complete with 600 color photographs, presents young readers with a visual feast of facts, figures and feats that make Canada unique. Covering everything from Drake to doughnuts, Canadian Geographic Canada for Kids is packed with awesome trivia and cool facts. Whether it be Bianca Andreescu's amazing U.S. Open victory or Aaron Gregg's chainsaw juggling world record, no stone is left unturned in finding out the country's fascinating tidbits. Here's a sampling of some facts you'll find in this eye-popping volume: - The Fastest Trip Across Canada on Foot: Al Howie of England took 72 days, 10 hours and 23 minutes, according to Guinness World Records. The 7,295.5 km trek from St. John's to Victoria took place from June 21 to September 1, 1991. - Most Top 10 Songs in One Year: In 2018, Canadian rapper Drake dethroned the Beatles as the artist with the most Top 10 songs on Billboard's Hot 100 chart in a single year when his song 'MIA' reached number 5 on the list -- Drake's 12th single to reach the Top Ten list that year. With facts and figures for every province and territory and covering an endless array of topics -- from the country's largest land masses to its smallest residents -- Canadian Geographic Canada for Kids is a fun, fact-packed book that's perfect for all ages.…

- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 27,79
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - A comprehensive guide for athletes and an effective teaching aid for coaches. More than three and a half million young athletes, female and male, participate in all-star cheerleading in North America. The Cheerleading Book is the go-to resource for anyone interested in participating in or coaching the sport of cheerleading. World champion coaches Ali Moffatt and Alana Potter break down cheerleading into its core elements and offer athletes the techniques to build themselves into strong performers and even stronger teammates. Illustrated with step-by-step photographs, this definitive guide takes young athletes from individual jumps and tumbling to group choreography and flying. This exceptional teaching aid also details physical training, mental exercises and teambuilding strategies that lead to success. To inspire and inform young athletes, Moffatt and Potter detail how the sport has moved from the sidelines onto the center stage, as well as how they predict the sport will continue to grow and evolve in the coming decade. The Cheerleading Book is for anyone, be they a newbie looking to cheer for the first time, or a dedicated young athlete who wants to improve his or her craft.…

- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,33
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponible
Taschenbuch. Condición: Neu. Neuware - Procrastinate no more: Sheds: The Do-It-Yourself Guide for Backyard Builders will get you fired up and hammering before you're even back from a lumber-shopping spree. --National Post Even if it's never before occurred to you to build [a shed], reading this book may provide a sudden rush of inspiration. --Globe and Mail The fourth edition of this classic guide is expanded and updated to include 23 sheds to suit all needs and tastes. It covers all of the issues, from design principles, obtaining permits and safety to basic construction skills, precise explanations of what to buy, how to cut it, where it goes, what to do if it goes wrong and more. By following the book carefully with patience and care, even inexperienced DIY builders can succeed. The how-to section is heavily illustrated with plans, assembly cutaway drawings, specifications and finished sheds. The projects list materials, tools, a daily schedule and step-by-step directions. A primer on construction covers framing, foundations, roofing, insulation, windows and more. The designs are based on a basic 8x10 shed. In addition to the new designs are the basic sheds (e.g., gardening, firewood), and the more elaborate ones like the Irish Garden Shed, Japanese Boat Shed, a shed on posts and special-use sheds like a pool shed and a wood shed. The authors help the DIY builder think through all of the issues involved in the project, including intended use, size, cost, placement, degree of difficulty and much more. This new edition will inspire homeowners to create the ideal functional addition to their property. It will help them decide on the right plan, finesse it for their needs and tastes, shop for materials, organize their time, and put together their one-of-a-kind shed.…

- Tapa dura
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,52
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. Neuware - A year of easy to progressively harder daily challenges to learn the fundamentals of drawing. You want to learn to draw. You know you have to practice. Every day. But it is that blank sheet of paper that sets off the 'what do I draw ' and 'I don't know how to draw it!' panic. That is where 365 Days of Drawing comes in. There is a step-by-step drawing exercise for every day of the year. Each shows the steps from the first line to the last and a brief text explains the steps. You can move through the book front to back or pick and choose. All 365 drawings start with one shape or line -- a circle, an oval, a square, a rectangle, a curved line, a straight line -- upon which the object or person is built. By mixing these basic strokes anything is achievable. The reader can add perspective to go from two- to three-dimensions: create volume turning a square into a box, add depth turning a circle into a cylinder, create distance making railway tracks disappear. A one-quarter view of a box is different than from the front, and an open box even more different. Facial features can be a beginning drawer's nightmare but not if you know the lines of halves and thirds on which all faces are drawn. At the same time, you will learn anatomy and what goes where when someone is walking, bowling, sleeping, or more. In all, there are more than 50 drawings of people in various poses. The variety is impressive just by using the basic shapes and lines: - all straight lines for a xylophone, an Egyptian pyramid, a house - all curved lines for a rhinoceros, a high-heeled shoe, a crying baby - curved lines mixed with straight lines for a jetliner, a city center, a tennis racket. With its abundance of approachable drawings as well as loads of tips, instruction and inspiration, 365 Days of Drawing will have even the most artistically challenged mastering the art of drawing. Those with experience can use daily challenges to polish their skills.…

- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,57
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - The flying machines that pushed the boundaries of aerospace development. 'Dick and Patterson have made unusually fine choices. Reasonable affection for aircraft is shown throughout this attractive, literate volume. Recommended. General readers.' --Choice 'The team's selections are defensible, and the illustrations, sidebars, pilot and aircraft profiles, and human-interest stories are all fresh, appealing, and insightful. Recommended for all aeronautical collections.' --Library Journal 'A close-up survey of 50 of arguably the most remarkable and influential aircraft in aviation history. Beautifully presented. this book will grace the coffee table of any aviation aficionado.' --Airforce Magazine In December of 2019, Vancouver-based airline Harbour Air took to the sky in a 1956 Havilland Beaver retrofitted to fly on battery power. Eschewing gasoline and easily able to fly commuter distances, this old new plane took the first steps of 21st-century flight. 50 Aircraft That Changed the World is about exactly this type of flight revolution. Written by the authors of the widely acclaimed Aviation Century series, it profiles 50 of history's most influential aircraft and their pilots and designers. Now an aviation classic, the book has been reformatted to a smaller size but otherwise remains the same. It begins with the 1905 Wright Flyer III, and moves on to the birth of aerial warfare in World War I, the trailblazers of the interwar years, classic World War II aircraft, the jets of the Korean and Vietnam wars, modern commercial carriers, private jets, experimental designs and new combat fighters featuring stealth technology. Featured aircraft in 50 Aircraft That Changed the World include: - Fokker E.111 - Charles Lindbergh's Ryan NYP - Amelia Earhart's Lockheed Vega - Messerschmitt Bf 109 - Supermarine Spitfire - Boeing B-17 - Avro Lancaster - De Havilland Mosquito - Howard Hughes's Lockheed Constellation - Concorde - Learjet - Boeing B-52 - Rutan Voyager. Hundreds of color and archival photographs enhance the informative and entertaining text making this an ideal choice for aviation buffs.…

- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,57
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Written in clear, easily readable language and relying little on jargon, this coffee-table-style book will interest anyone captivated by this unique group of insects. Highly recommended. All library collections. --Choice This gorgeous book reveals a wonder on nearly every page and will enthrall natural history enthusiasts both amateur and expert alike. --Library Journal (starred review) This visual feast reveals a multitude of butterfly and moth species from around the globe. Here are some of the most colorful, spectacular and sometimes weird examples of the world's butterflies and moths. Vibrant color photographs and macro images complement the enlightening text written by zoologist Ronald Orenstein, who explains the scientific curiosities of these amazing insects. He makes clear how to differentiate between butterflies and moths; how caterpillars camouflage themselves; and how their feeding strategies and evolutionary adaptations help them prevail in the wild. Butterflies has seven sections which provide comprehensive coverage of Lepidoptera. It includes the following and much more: - Introduction to Butterflies: What are butterflies ; Color Patterns; Courtship; Migration; and Climate Change - Butterfly Diversity: Swallowtails; Skippers; Whites, Sulphurs and Yellows; Milkweed Butterflies; Fritillaries; Emperors; Gossamer-winged Butterflies; Metalmarks - Butterfly Wings: Flight; Color; Tails and Ornaments; Eyespots - Butterfly Life History: Mating; Eggs; Caterpillars; Metamorphosis - What Butterflies Eat: Feeding Apparatus; Flowers; Rotting Fruit; Drinking; Puddling - Butterflies in their Environment: Predators; Camouflage; Mimicry; Overwintering - Myriad of Moths: includes Day-Flying Moths; Silks; Giants; Mimicry; Wing Pattern; Defense. With stunning photography, authoritative natural history and an elegant design, Butterflies brings to abundant life the unfathomable beauty and variety of butterflies and moths.…

Idioma: Inglés
Editorial: Firefly Books Okt 2020, 2020
- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,57
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Over 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease. This book follows the successful format of the 'Anatomy of' books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.…

Idioma: Inglés
Editorial: Firefly Books Okt 2020, 2020
- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,57
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - With 32 more exercises tailored to women. 'A fantastic resource. which can be used by any woman interested in improving her health and physique. The book's ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition to any public library or academic library with a kinesiology program.' --American Reference Books Annual, on the first edition Women have been joining gyms and running clubs, hiring personal trainers, attending boot camps and entering marathons -- where they now outnumber men -- and participating in all variety of fitness activities in record numbers. They are taking disease prevention seriously by working to ward off the onset of diseases and conditions such as depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of Exercise for Women provides women of all ages with exercise programs that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life. Like all of the books in the series, this title has: - Detailed, full-color anatomical illustrations for all the exercises - Annotations identifying the active and stabilizing muscles - Concise how-to instructions for each exercise - Identification of the specific muscles that benefit the most from each exercise - Suggested modifications for different levels of difficulty - A glossary of anatomical terms. Exercises are presented individually and then also in pre-designed workouts that let women focus on what they want most to improve: Leaner Legs, Thighs and Glutes; Arm Toner; Core Strength and Stability; All-Over Toner; and Working the Waistline. The Beginner's and Back to Basics Workouts are excellent overall programs. Stretching exercises help to alleviate stress and fatigue, improve posture and increase flexibility. The 'Anatomy of.' series has revolutionized how people can approach their fitness needs. More than 500,000 copies of the series have sold. The books are ideal references for beginning exercisers and amateur athletes, elite competitors, trainers, physiotherapists, coaches, sport injury clinics, yoga, Pilates and fitness instructors, team doctors and specialist professionals.…