Chas cann co ltd (227 resultados)

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  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 3,90

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 7 disponibles

    Paperback. Condición: Good. 2,500 years ago a little known government official in China wrote a book that has been translated more often than any other book in the world except the Bible. This book, the Daodejing (pronounced Dow De Jing and often referred to as just The Dao), is the basis of much of the Eastern world's philosophical and religious thought as well as Tai Chi and Kung Fu. It contains wisdom that pertains to daily life as well as the administration of government, but it is an entertaining one-night read (I'll bet you can't read it without smiling? ). It consists of 81 one-page chapters. It is one of those books that you will enjoy on your first reading, but you may reread time and time again, each time finding some new meaning. It makes a great gift, too. If you read the reviews of the various versions of the Dao on Amazon, you will find that many readers of the Dao have multiple copies. Add this book to the collection of anyone that enjoys an entertaining and thought-provoking book It is also known as Tao De Ching, Dao Teh Jing, Tao Teh Ching, and others. The ascribed original author was Lao Tzu (the more current spelling in pinyin Chinese is Laozi).…

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
    Contactar con el vendedor

    Condición: Usado - Regular

    EUR 3,90

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Fair. 2,500 years ago a little known government official in China wrote a book that has been translated more often than any other book in the world except the Bible. This book, the Daodejing (pronounced Dow De Jing and often referred to as just The Dao), is the basis of much of the Eastern world's philosophical and religious thought as well as Tai Chi and Kung Fu. It contains wisdom that pertains to daily life as well as the administration of government, but it is an entertaining one-night read (I'll bet you can't read it without smiling? ). It consists of 81 one-page chapters. It is one of those books that you will enjoy on your first reading, but you may reread time and time again, each time finding some new meaning. It makes a great gift, too. If you read the reviews of the various versions of the Dao on Amazon, you will find that many readers of the Dao have multiple copies. Add this book to the collection of anyone that enjoys an entertaining and thought-provoking book It is also known as Tao De Ching, Dao Teh Jing, Tao Teh Ching, and others. The ascribed original author was Lao Tzu (the more current spelling in pinyin Chinese is Laozi).…

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: Your Online Bookstore, Houston, TX, Estados Unidos de AmericaYour Online Bookstore

    Vendedor de 5 estrellas
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    Condición: Usado - Regular

    EUR 4,05

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    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    paperback. Condición: Fair.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: Zoom Books Company, Lynden, WA, Estados Unidos de AmericaZoom Books Company

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    Condición: Usado - Bueno

    EUR 4,06

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    Cantidad disponible: 1 disponible

    Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.

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    Condición: Usado - Aceptable

    EUR 4,54

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    Cantidad disponible: 1 disponible

    Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2021

    1838240101 / 9781838240103

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Bueno

    EUR 5,16

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    Cantidad disponible: 3 disponibles

    Paperback. Condición: Very Good. Are you struggling with worry and anxiety?Is the amount of stress in your life causing you sleepless nights?Are you troubled by restlessness and frustration?Stress and anxiety in the world have reached epidemic proportions. People are trying to cope with feelings of anger, discontentment and despair. Mental health provision has not kept up with this unprecedented demand, leaving people isolated and alone.Graham Cann brings a wealth of experience to the knowledge and practice of mindfulness and meditation gained over 50 years to produce an excellent beginners' guide. It is perfect for those with little or no knowledge of the subject who are seeking to improve their mental and physical well-being.He will be sharing how, in just a few minutes each day, you can relieve worry and stress and emerge as a new calmer, and more contented you 'Mindfulness for Beginners' is an easy to read, step-by-step guide that empowers you to take control of your mind and bring peace to bear on your life even in the most trying of circumstances. By following the varied simple exercises within this book, you will be well on your way to finding more confidence and a passion for life In 'Mindfulness for Beginners' you will discover: ◆ Scientifically proven techniques designed to help you break free from mental turbulence and insomnia◆ What Mindfulness is and how it can transform your life◆ How living in the present moment can heal your mind and body◆ Easy mindfulness exercises to overcome stress and worry, enabling mental well-being◆ Nine Mindful attitudes that complement your practice and keep you tuned in to the present moment◆ Ways you can practice mindfulness at home, at work and in the great outdoors so that wherever you are, you will feel more alive◆ How to overcome common obstacles on your way to a stress-free life.◆ And so much more.'Mindfulness for Beginners' really is your go-to handbook for a new, enlightened outlook on life, full of hope and optimism.If the light you want to see is the light at the end of the tunnel, then you'll love this To begin this incredible journey, just scroll to the top right of this page and click the BUY NOW button.…

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2021

    1838240101 / 9781838240103

    • Tapa blanda

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 5,16

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 3 disponibles

    Paperback. Condición: Good. Are you struggling with worry and anxiety?Is the amount of stress in your life causing you sleepless nights?Are you troubled by restlessness and frustration?Stress and anxiety in the world have reached epidemic proportions. People are trying to cope with feelings of anger, discontentment and despair. Mental health provision has not kept up with this unprecedented demand, leaving people isolated and alone.Graham Cann brings a wealth of experience to the knowledge and practice of mindfulness and meditation gained over 50 years to produce an excellent beginners' guide. It is perfect for those with little or no knowledge of the subject who are seeking to improve their mental and physical well-being.He will be sharing how, in just a few minutes each day, you can relieve worry and stress and emerge as a new calmer, and more contented you 'Mindfulness for Beginners' is an easy to read, step-by-step guide that empowers you to take control of your mind and bring peace to bear on your life even in the most trying of circumstances. By following the varied simple exercises within this book, you will be well on your way to finding more confidence and a passion for life In 'Mindfulness for Beginners' you will discover: ◆ Scientifically proven techniques designed to help you break free from mental turbulence and insomnia◆ What Mindfulness is and how it can transform your life◆ How living in the present moment can heal your mind and body◆ Easy mindfulness exercises to overcome stress and worry, enabling mental well-being◆ Nine Mindful attitudes that complement your practice and keep you tuned in to the present moment◆ Ways you can practice mindfulness at home, at work and in the great outdoors so that wherever you are, you will feel more alive◆ How to overcome common obstacles on your way to a stress-free life.◆ And so much more.'Mindfulness for Beginners' really is your go-to handbook for a new, enlightened outlook on life, full of hope and optimism.If the light you want to see is the light at the end of the tunnel, then you'll love this To begin this incredible journey, just scroll to the top right of this page and click the BUY NOW button.…

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2021

    1838240101 / 9781838240103

    • Tapa blanda

    Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 5,17

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    Cantidad disponible: 1 disponible

    Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de AmericaZBK Books

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 5,29

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    Cantidad disponible: 1 disponible

    Condición: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: Evergreen Goodwill, Seattle, WA, Estados Unidos de AmericaEvergreen Goodwill

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 1,90

    Envío por EUR 3,56 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    paperback. Condición: Good.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2023

    1915455057 / 9781915455055

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    Librería: PlumCircle, West Mifflin, PA, Estados Unidos de AmericaPlumCircle

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 1,10

    Envío por EUR 4,46 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    paperback. Condición: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

    Vendedor de 4 estrellas
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    Condición: Usado - Regular

    EUR 5,74

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Fair. 2,500 years ago a little known government official in China wrote a book that has been translated more often than any other book in the world except the Bible. This book, the Daodejing (pronounced Dow De Jing and often referred to as just The Dao), is the basis of much of the Eastern world's philosophical and religious thought as well as Tai Chi and Kung Fu. It contains wisdom that pertains to daily life as well as the administration of government, but it is an entertaining one-night read (I'll bet you can't read it without smiling? ). It consists of 81 one-page chapters. It is one of those books that you will enjoy on your first reading, but you may reread time and time again, each time finding some new meaning. It makes a great gift, too. If you read the reviews of the various versions of the Dao on Amazon, you will find that many readers of the Dao have multiple copies. Add this book to the collection of anyone that enjoys an entertaining and thought-provoking book It is also known as Tao De Ching, Dao Teh Jing, Tao Teh Ching, and others. The ascribed original author was Lao Tzu (the more current spelling in pinyin Chinese is Laozi).…

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

    Vendedor de 4 estrellas
    Contactar con el vendedor

    Condición: Usado - Aceptable

    EUR 5,74

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 7 disponibles

    Paperback. Condición: Good. 2,500 years ago a little known government official in China wrote a book that has been translated more often than any other book in the world except the Bible. This book, the Daodejing (pronounced Dow De Jing and often referred to as just The Dao), is the basis of much of the Eastern world's philosophical and religious thought as well as Tai Chi and Kung Fu. It contains wisdom that pertains to daily life as well as the administration of government, but it is an entertaining one-night read (I'll bet you can't read it without smiling? ). It consists of 81 one-page chapters. It is one of those books that you will enjoy on your first reading, but you may reread time and time again, each time finding some new meaning. It makes a great gift, too. If you read the reviews of the various versions of the Dao on Amazon, you will find that many readers of the Dao have multiple copies. Add this book to the collection of anyone that enjoys an entertaining and thought-provoking book It is also known as Tao De Ching, Dao Teh Jing, Tao Teh Ching, and others. The ascribed original author was Lao Tzu (the more current spelling in pinyin Chinese is Laozi).…

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: HPB-Diamond, Dallas, TX, Estados Unidos de AmericaHPB-Diamond

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 2,52

    Envío por EUR 3,35 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de AmericaThriftBooks-Phoenix

    Vendedor de 5 estrellas
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    Condición: Usado - Regular

    EUR 5,96

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de AmericaThriftBooks-Reno

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    Condición: Usado - Regular

    EUR 5,96

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    Cantidad disponible: 2 disponibles

    Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas

    Vendedor de 5 estrellas
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    Condición: Usado - Regular

    EUR 5,96

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    Cantidad disponible: 2 disponibles

    Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de AmericaThriftBooks-Phoenix

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 5,96

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    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de AmericaThriftBooks-Reno

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 5,96

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta

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    Condición: Usado - Aceptable

    EUR 5,96

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 5,96

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    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 2 disponibles

    Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta

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    Condición: Usado - Regular

    EUR 5,99

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    Cantidad disponible: 2 disponibles

    Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: Goodwill, Brooklyn Park, MN, Estados Unidos de AmericaGoodwill

    Vendedor de 4 estrellas
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    Condición: Usado - Bueno

    EUR 2,33

    Envío por EUR 3,56 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: very_good. Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.…

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books

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    Condición: Usado - Aceptable

    EUR 6,57

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    Cantidad disponible: 2 disponibles

    Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books

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    Condición: Usado - Bueno

    EUR 6,57

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    Cantidad disponible: 2 disponibles

    Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: HPB Inc., Dallas, TX, Estados Unidos de AmericaHPB Inc.

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 3,29

    Envío por EUR 3,35 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: HPB-Emerald, Dallas, TX, Estados Unidos de AmericaHPB-Emerald

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 3,29

    Envío por EUR 3,35 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2021

    1838240152 / 9781838240158

    Serie: Libro 3 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas

    Vendedor de 5 estrellas
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    Condición: Usado - Como Nuevo

    EUR 6,79

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    Cantidad disponible: 1 disponible

    Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2021

    1838240152 / 9781838240158

    Serie: Libro 3 de 4 - 1001 Jokes and Puns

    • Tapa blanda

    Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 6,79

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Chas Cann Co Ltd, 2021

    1838240101 / 9781838240103

    • Tapa blanda

    Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

    Vendedor de 4 estrellas
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    Condición: Usado - Bueno

    EUR 7,00

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 3 disponibles

    Paperback. Condición: Very Good. Are you struggling with worry and anxiety?Is the amount of stress in your life causing you sleepless nights?Are you troubled by restlessness and frustration?Stress and anxiety in the world have reached epidemic proportions. People are trying to cope with feelings of anger, discontentment and despair. Mental health provision has not kept up with this unprecedented demand, leaving people isolated and alone.Graham Cann brings a wealth of experience to the knowledge and practice of mindfulness and meditation gained over 50 years to produce an excellent beginners' guide. It is perfect for those with little or no knowledge of the subject who are seeking to improve their mental and physical well-being.He will be sharing how, in just a few minutes each day, you can relieve worry and stress and emerge as a new calmer, and more contented you 'Mindfulness for Beginners' is an easy to read, step-by-step guide that empowers you to take control of your mind and bring peace to bear on your life even in the most trying of circumstances. By following the varied simple exercises within this book, you will be well on your way to finding more confidence and a passion for life In 'Mindfulness for Beginners' you will discover: ◆ Scientifically proven techniques designed to help you break free from mental turbulence and insomnia◆ What Mindfulness is and how it can transform your life◆ How living in the present moment can heal your mind and body◆ Easy mindfulness exercises to overcome stress and worry, enabling mental well-being◆ Nine Mindful attitudes that complement your practice and keep you tuned in to the present moment◆ Ways you can practice mindfulness at home, at work and in the great outdoors so that wherever you are, you will feel more alive◆ How to overcome common obstacles on your way to a stress-free life.◆ And so much more.'Mindfulness for Beginners' really is your go-to handbook for a new, enlightened outlook on life, full of hope and optimism.If the light you want to see is the light at the end of the tunnel, then you'll love this To begin this incredible journey, just scroll to the top right of this page and click the BUY NOW button.…