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Paperback. Condición: Good. Lay the foundation for good health with 100 healthy, family-friendly recipes Healthy eating isn't a fad diet or a trend-it's a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year. These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy? The Everyday Healthy Cookbook includes: 100 irresistible recipes-Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothie, Thai Chicken Lettuce Wraps, Open-Faced Peach & Prosciutto Sandwiches, Steak Buddha Bowl, and beyond. No fad diets here-Learn some basic tenets of eating healthy, from limiting processed foods to planning meals, staying hydrated, and more. Get on track-The two-week meal plan in this healthy cookbook lays out easy options for breakfast, lunch, and dinner, plus make-ahead tips and shopping lists. Make tasty, well-balanced meals a part of your daily routine with The Everyday Healthy Cookbook.…

Paperback. Condición: Good. Dream it, believe it, achieve it-a motivational journal to power your true potential You can create positive change in your life-and journaling is a powerful way to start. Empowered: A Motivational Journal for Women lets you discover, define, and embolden yourself through inspirational writing prompts, exercises, and quotes. It's packed with tools to help you manifest your goals, along with plenty of space for reflection. Dozens of thought-provoking prompts and exercises encourage you to expand your mind and embrace your dreams. Connect with your deeper self through writing, and visualize intentions through creative exercises. Go beyond the book to meditate, listen to music, or enjoy nature-and return to contemplate your experiences. There's no right or wrong way to use this motivational journal; the important thing is to begin. Empowered: A Motivational Journal for Women includes: Creative freedom-Explore out-of-the-box ideas like drawing and coloring, creating a vision board, or crafting a reflective poem. Your own space-The colorful, beautifully illustrated modern layout gives you abundant room to express yourself directly in the pages of this motivational journal. Inspiring words-Cultivate a positive mindset with quotes from influential women like Alice Walker, Amelia Earhart, and Michelle Obama. Open Empowered: A Motivational Journal for Women and see what changes unfold.…

Hardback. Condición: Good. Celebrate St. Patrick's Day with this fun introduction for kids ages 6 to 9 Celebrate St. Patrick's Day with this fun introduction for kids ages 6 to 9 St. Patrick's Day is about more than just shamrocks and leprechauns! This engaging nonfiction book for kids explains the history, traditions, and customs of St. Patrick's Day-and includes interactive activities that encourage kids to celebrate at home or in their communities. This standout among Saint Patrick's Day books for kids includes- Celebratory traditions-Kids will learn how St. Patrick's Day is celebrated all around the world in different ways, including parades, festivals, sports tournaments, treasure hunts, and more. A variety of activities-From games like Parade Bingo and a Green Scavenger Hunt to recipes for Irish Flag Cookies and Shamrock Shakes, kids can explore hands-on ways to get festive. Fun facts and illustrations-Colorful illustrations and thought-provoking facts help kids discover new things about this holiday. When it comes to St. Patrick's Day books for kids, this is the one that will get your child excited to learn and celebrate.…

Paperback. Condición: Good. Social Media Tips and Strategies for Entrepreneurs, Creatives and Freelancers In the past decade, the options for building a brand, attracting new fans, and keeping long-time customers loyal have exploded. Knowing how to optimize your business s social media efforts and keeping all these balls in the air can be challenging. Like, Follow, Share is will show you how to use social media to establish an online persona to reach your audience and includes information on: Choosing the best social media tool(s) for your business Creating and adding value to your social media activities The 12 principles of social media The best tips and tricks for getting the most out of the major social networks Don t let your business get left behind.…

Paperback. Condición: Very Good. Lay the foundation for good health with 100 healthy, family-friendly recipes Healthy eating isn't a fad diet or a trend-it's a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year. These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy? The Everyday Healthy Cookbook includes: 100 irresistible recipes-Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothie, Thai Chicken Lettuce Wraps, Open-Faced Peach & Prosciutto Sandwiches, Steak Buddha Bowl, and beyond. No fad diets here-Learn some basic tenets of eating healthy, from limiting processed foods to planning meals, staying hydrated, and more. Get on track-The two-week meal plan in this healthy cookbook lays out easy options for breakfast, lunch, and dinner, plus make-ahead tips and shopping lists. Make tasty, well-balanced meals a part of your daily routine with The Everyday Healthy Cookbook.…

Paperback. Condición: Very Good. Let creativity flow with this kids journal for ages 8 to 12 There are no rules for getting creative-that's what makes it so much fun! The Creativity Journal for Kids is packed with prompts and activities that inspire kids to use their imaginations, take risks, and express themselves however they want. They'll move their bodies, use all of their senses, and explore the world around them in fun, new ways. They don't need to be perfect-just unapologetically themselves! This creative kids journal includes: Activities on and off the page-From writing a joke about something that scares them to balancing this kids journal on their finger, children will explore a wide variety of imaginative exercises. Creativity on kids' terms-No need to follow the prompts word for word or in order! Kids can use them as a starting point for their own ideas whenever they feel inspired. Designed for children-The activities in this creative journal help kids celebrate the joy of being kids by showing them how to let go of everyday worries and embrace their limitless imaginations. Empower children to fearlessly express their creativity with this no-rules kids journal.…

Paperback. Condición: Good. Let creativity flow with this kids journal for ages 8 to 12 There are no rules for getting creative-that's what makes it so much fun! The Creativity Journal for Kids is packed with prompts and activities that inspire kids to use their imaginations, take risks, and express themselves however they want. They'll move their bodies, use all of their senses, and explore the world around them in fun, new ways. They don't need to be perfect-just unapologetically themselves! This creative kids journal includes: Activities on and off the page-From writing a joke about something that scares them to balancing this kids journal on their finger, children will explore a wide variety of imaginative exercises. Creativity on kids' terms-No need to follow the prompts word for word or in order! Kids can use them as a starting point for their own ideas whenever they feel inspired. Designed for children-The activities in this creative journal help kids celebrate the joy of being kids by showing them how to let go of everyday worries and embrace their limitless imaginations. Empower children to fearlessly express their creativity with this no-rules kids journal.…

Paperback. Condición: Very Good. Bring your best self to every day with this 5-minute morning journal When you welcome each morning with mindfulness and gratitude, you can navigate your entire day with purpose and positivity. This guided journal helps you start your mornings off right, with quick prompts and practices that encourage you to set intentions, focus on the positive, and achieve whatever you set your mind to. 5-minute prompts-Make mindfulness a daily habit with engaging journal prompts that only take a few minutes to complete. Inspiration and introspection-Discover insights and questions that inspire you to bring deeper self-awareness to your overall well-being, from basic physical needs to your purpose in life. Room for reflection-Explore your thoughts and shape what you want each day to look like with plenty of space to write after each prompt. Take a few minutes each morning to build a routine that cultivates joy, with The Morning Magic 5-Minute Journal.…

Paperback. Condición: Good. Teach toddlers the essentials with early-learning coloring activities for kids ages 1 to 3. Toddlers learn best while having fun. My First Toddler Coloring Book introduces fundamental skills like reading, counting, and shapes through engaging coloring exercises. Kids will have a blast as they learn pre-K concepts and reinforce their understanding through creativity and play. Approved by teachers, parents, and kids alike, this coloring book for toddlers includes: FIRST CONCEPTS-This first coloring book for toddlers 1-3 introduces children to numbers, letters, shapes, colors, animals, simple words, and counting. BOLD ILLUSTRATIONS-Help kids strengthen and practice their motor and recognition skills with 100+ big, simple illustrations that are easy for them to identify and color. INDEPENDENT LEARNING-Channel toddlers' endless energy with educational activities they can complete on their own or with your guidance. This toddler and baby coloring book is full of fun and learning that will inspire hours of enjoyment anywhere. Emelyanova, Tanya (ilustrador).…

Paperback. Condición: Good. Bring your best self to every day with this 5-minute morning journal When you welcome each morning with mindfulness and gratitude, you can navigate your entire day with purpose and positivity. This guided journal helps you start your mornings off right, with quick prompts and practices that encourage you to set intentions, focus on the positive, and achieve whatever you set your mind to. 5-minute prompts-Make mindfulness a daily habit with engaging journal prompts that only take a few minutes to complete. Inspiration and introspection-Discover insights and questions that inspire you to bring deeper self-awareness to your overall well-being, from basic physical needs to your purpose in life. Room for reflection-Explore your thoughts and shape what you want each day to look like with plenty of space to write after each prompt. Take a few minutes each morning to build a routine that cultivates joy, with The Morning Magic 5-Minute Journal.…

Paperback. Condición: Fair. Teach toddlers the essentials with early-learning coloring activities for kids ages 1 to 3. Toddlers learn best while having fun. My First Toddler Coloring Book introduces fundamental skills like reading, counting, and shapes through engaging coloring exercises. Kids will have a blast as they learn pre-K concepts and reinforce their understanding through creativity and play. Approved by teachers, parents, and kids alike, this coloring book for toddlers includes: FIRST CONCEPTS-This first coloring book for toddlers 1-3 introduces children to numbers, letters, shapes, colors, animals, simple words, and counting. BOLD ILLUSTRATIONS-Help kids strengthen and practice their motor and recognition skills with 100+ big, simple illustrations that are easy for them to identify and color. INDEPENDENT LEARNING-Channel toddlers' endless energy with educational activities they can complete on their own or with your guidance. This toddler and baby coloring book is full of fun and learning that will inspire hours of enjoyment anywhere. Emelyanova, Tanya (ilustrador).…

Hardback. Condición: Good. Discover the life of Simone Biles-a story about going for the gold for kids ages 6 to 9 Discover the life of Simone Biles-a story about going for the gold for kids ages 6 to 9 Simone Biles has been called the greatest gymnast of all time, winning five Olympic and 25 World Champion medals by age 22. Before she wowed the world with her incredible gymnastics skills, Simone was an energetic young girl who dreamed of becoming a top gymnast. She trained for hours every day and made many sacrifices to pursue her goals. Explore how Simone Biles went from being a kid growing up in Texas to an Olympic athlete who has won more gymnastics medals than anyone in history. Independent reading-This Simone Biles biography is broken down into short chapters and simple language so kids 6 to 9 can read and learn on their own. Critical thinking-Kids will learn the Who, What, Where, When, Why, and How of Simone's life, find definitions of new words, discussion questions, and more. A lasting legacy-See how Simone's accomplishments helped open doors for female athletes across the world. How will Simone's hard work and determination inspire you? Discover activists, artists, and athletes, and more from all across history with the rest of The Story Of series, including famous figures like: Misty Copeland, Jackie Robinson, Michelle Obama, Barack Obama, and Maya Angelou.…

Paperback. Condición: Good. Perfect for spiritual and personal growth, this wonderful book of Crystals for Beginners profiles over 50 of the most loved crystals for comfort, balance, and emotional healing.Discover how crystals and healing stones can help you fight stress, cope with anxiety, and more as you explore the basics of crystal healing using this veritable crystal bible. With simple guidance, you'll learn to curate your own crystal collection and get detailed crystal profiles that will help you choose the crystal that works best for you.Unearth the power of crystals with the ultimate book on crystals and stones and their meanings:CLEAR INSTRUCTIONS FOR CRYSTAL CURATION: Go beyond other books on crystals and healing stones with one that explores every facet of healing, including how to use different crystals and the top 10 crystals every collection should have.CRYSTAL HEALING REMEDIES: Foster positive growth using specific crystal prescriptions, healing mantras, and crystal grids that help you focus energy and intention while balancing your chakras to feel better in your body and be your best self.COMPREHENSIVE CRYSTAL PROFILES: Learn to identify different crystal types, properties, and meanings with 50 detailed crystal profiles.Harmonise and heal your body, spirit, and mind to change your life with this healing crystals book.…

Paperback. Condición: Very Good. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal combines daily meditations with short writing prompts to help you explore your thoughts and feelings. Simple instructions teach you how to gradually expand your meditative routine and find the strength to overcome your anxiety. Whether it relates to work, health, or personal growth, this meditation journal helps you assemble the tools you need to live a less anxious and more fulfilled life. This meditation journal features: Meditation made easy-Start out small, growing your knowledge and experience through simple, daily practice. A holistic approach-Bring relief to each part of your being by exploring your relationship with your physical, mental, and spiritual self. Reflect and grow-This meditation journal encourages you to better understand how you react to anxiety and find healthier ways to express yourself. Your path to peace starts with this combination meditation guide and anxiety journal.…

Paperback. Condición: Good. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal combines daily meditations with short writing prompts to help you explore your thoughts and feelings. Simple instructions teach you how to gradually expand your meditative routine and find the strength to overcome your anxiety. Whether it relates to work, health, or personal growth, this meditation journal helps you assemble the tools you need to live a less anxious and more fulfilled life. This meditation journal features: Meditation made easy-Start out small, growing your knowledge and experience through simple, daily practice. A holistic approach-Bring relief to each part of your being by exploring your relationship with your physical, mental, and spiritual self. Reflect and grow-This meditation journal encourages you to better understand how you react to anxiety and find healthier ways to express yourself. Your path to peace starts with this combination meditation guide and anxiety journal.…

Paperback. Condición: Very Good. Writing together brings you closer together-for adults and kids ages 7 to 10 It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their caregiver. It's a colorful, guided journal experience that keeps parents and children connecting about both the big and little things. Take turns filling out questions and lists of what you're thankful for and get creative with free spaces to write or draw. When you've practiced thinking about what's most important between you, gratitude and closeness come easily. This journal helps both of you build gratitude with: Just the beginning-This gratitude journal is your guide to positive communication habits that can last a lifetime. Your journal, your rules-Decide together how often you'd like to write in this journal, and how you're going to pass it back and forth. Surprises on every page-There's a wide range of activities and prompts that don't repeat, so each entry reveals something different. Grow together by writing with gratitude-and each other-in mind.…

Paperback. Condición: Fair. Writing together brings you closer together-for adults and kids ages 7 to 10 It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their caregiver. It's a colorful, guided journal experience that keeps parents and children connecting about both the big and little things. Take turns filling out questions and lists of what you're thankful for and get creative with free spaces to write or draw. When you've practiced thinking about what's most important between you, gratitude and closeness come easily. This journal helps both of you build gratitude with: Just the beginning-This gratitude journal is your guide to positive communication habits that can last a lifetime. Your journal, your rules-Decide together how often you'd like to write in this journal, and how you're going to pass it back and forth. Surprises on every page-There's a wide range of activities and prompts that don't repeat, so each entry reveals something different. Grow together by writing with gratitude-and each other-in mind.…

Paperback. Condición: Good. Writing together brings you closer together-for adults and kids ages 7 to 10 It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their caregiver. It's a colorful, guided journal experience that keeps parents and children connecting about both the big and little things. Take turns filling out questions and lists of what you're thankful for and get creative with free spaces to write or draw. When you've practiced thinking about what's most important between you, gratitude and closeness come easily. This journal helps both of you build gratitude with: Just the beginning-This gratitude journal is your guide to positive communication habits that can last a lifetime. Your journal, your rules-Decide together how often you'd like to write in this journal, and how you're going to pass it back and forth. Surprises on every page-There's a wide range of activities and prompts that don't repeat, so each entry reveals something different. Grow together by writing with gratitude-and each other-in mind.…

Paperback. Condición: Good. Explore, create, and imagine like a girl! Girls can do anything, and Adventure Girls! proves it! Packed with exciting activities and crafts for girls (ages 6 to 12), this book inspires young adventurers to be curious, innovative, and bold. From stargazing and animal tracking to making a pinhole camera and building a shadow theater, Adventure Girls! is not one of your typical craft books. It empowers girls to: Develop independence?Many of the activities are designed to be parent-assisted as girls learn to explore and create safely on their own.Delve into science?Discover scientific ideas and principles through constellation identification, bird watching, and compass making.Get their hands dirty?Adventure Girls! encourages outdoor play and exploration, from making a rope swing in the backyard to going on a nature scavenger hunt to building a shelter outside.Express their creative side?These crafts for girls also engage their artistic side, with activities like creating decorative 3D stars, pressing flowers, and folding (and inventing their own) paper airplanes. Instill confidence and curiosity with this collection of fun, engaging activities and crafts for girls.…

Paperback. Condición: Good. The super simple teen guide to becoming a kitchen whiz. The super simple teen guide to becoming a kitchen whiz. Even the world's top chefs had to start somewhere. The Cookbook for Teens offers the easiest recipes to get aspiring chefs cooking with confidence-even if they've never cooked more than a slice of toast. This cookbook for teens starts off with the basics: practice preparation and cooking techniques, how to read recipes, and how to shop for groceries. Once these fundamentals are mastered, teens will learn how to make their own easy dishes, with super simple recipes for appetizers, entrees, and snacks. The Cookbook for Teens includes: Chef Hacks-Young chefs will soon become kitchen pros with key cooking skills, safety tips, and shopping guidance. This cookbook for teens is the key. 74 Fool-proof Recipes-Teens will love cooking and eating easy and tasty recipes like Bacon and Cheese Risotto and Deep Dish Spaghetti Pizza. The Skills Test-Teens can put all of their skills to the test with a step-by-step guide to preparing a three-course meal that will WOW family and friends. Give new chefs the tools, skills, and recipes they need to begin mastering the art of cooking with The Cookbook for Teens.…

Paperback. Condición: Very Good. Explore, create, and imagine like a girl! Girls can do anything, and Adventure Girls! proves it! Packed with exciting activities and crafts for girls (ages 6 to 12), this book inspires young adventurers to be curious, innovative, and bold. From stargazing and animal tracking to making a pinhole camera and building a shadow theater, Adventure Girls! is not one of your typical craft books. It empowers girls to: Develop independence?Many of the activities are designed to be parent-assisted as girls learn to explore and create safely on their own.Delve into science?Discover scientific ideas and principles through constellation identification, bird watching, and compass making.Get their hands dirty?Adventure Girls! encourages outdoor play and exploration, from making a rope swing in the backyard to going on a nature scavenger hunt to building a shelter outside.Express their creative side?These crafts for girls also engage their artistic side, with activities like creating decorative 3D stars, pressing flowers, and folding (and inventing their own) paper airplanes. Instill confidence and curiosity with this collection of fun, engaging activities and crafts for girls.…

Paperback. Condición: Very Good. The super simple teen guide to becoming a kitchen whiz. The super simple teen guide to becoming a kitchen whiz. Even the world's top chefs had to start somewhere. The Cookbook for Teens offers the easiest recipes to get aspiring chefs cooking with confidence-even if they've never cooked more than a slice of toast. This cookbook for teens starts off with the basics: practice preparation and cooking techniques, how to read recipes, and how to shop for groceries. Once these fundamentals are mastered, teens will learn how to make their own easy dishes, with super simple recipes for appetizers, entrees, and snacks. The Cookbook for Teens includes: Chef Hacks-Young chefs will soon become kitchen pros with key cooking skills, safety tips, and shopping guidance. This cookbook for teens is the key. 74 Fool-proof Recipes-Teens will love cooking and eating easy and tasty recipes like Bacon and Cheese Risotto and Deep Dish Spaghetti Pizza. The Skills Test-Teens can put all of their skills to the test with a step-by-step guide to preparing a three-course meal that will WOW family and friends. Give new chefs the tools, skills, and recipes they need to begin mastering the art of cooking with The Cookbook for Teens.…

Paperback. Condición: Fair. Explore, create, and imagine like a girl! Girls can do anything, and Adventure Girls! proves it! Packed with exciting activities and crafts for girls (ages 6 to 12), this book inspires young adventurers to be curious, innovative, and bold. From stargazing and animal tracking to making a pinhole camera and building a shadow theater, Adventure Girls! is not one of your typical craft books. It empowers girls to: Develop independence?Many of the activities are designed to be parent-assisted as girls learn to explore and create safely on their own.Delve into science?Discover scientific ideas and principles through constellation identification, bird watching, and compass making.Get their hands dirty?Adventure Girls! encourages outdoor play and exploration, from making a rope swing in the backyard to going on a nature scavenger hunt to building a shelter outside.Express their creative side?These crafts for girls also engage their artistic side, with activities like creating decorative 3D stars, pressing flowers, and folding (and inventing their own) paper airplanes. Instill confidence and curiosity with this collection of fun, engaging activities and crafts for girls.…

Paperback. Condición: Very Good. Crawl into the wonderful world of bugs?a fun photographic adventure for kids ages 3 to 5Take preschool and kindergarten kids on an educational adventure bursting with the kinds of colorful photographs. The Backyard Bug Book for Kids has a story, pictures, and activities all in one! Introduce your little one to the types of bugs they're likely to see during their day, then help them remember what they've learned with fun, on-the-page challenges.Go beyond other bug books for kids with:Bugs galore?Learn cool facts about familiar insects: ladybugs, grasshoppers, dragonflies, and more.Amazing pictures?See creepy crawlies up close with big and colorful photos.Exciting activities?Continue the learning with all kinds of bug-themed activities.Give your child a bug's-eye view of the world with this must-have title for anyone interested in bug books for kids.…

Paperback. Condición: Good. Crawl into the wonderful world of bugs?a fun photographic adventure for kids ages 3 to 5Take preschool and kindergarten kids on an educational adventure bursting with the kinds of colorful photographs. The Backyard Bug Book for Kids has a story, pictures, and activities all in one! Introduce your little one to the types of bugs they're likely to see during their day, then help them remember what they've learned with fun, on-the-page challenges.Go beyond other bug books for kids with:Bugs galore?Learn cool facts about familiar insects: ladybugs, grasshoppers, dragonflies, and more.Amazing pictures?See creepy crawlies up close with big and colorful photos.Exciting activities?Continue the learning with all kinds of bug-themed activities.Give your child a bug's-eye view of the world with this must-have title for anyone interested in bug books for kids.…

Paperback. Condición: Fair. Crawl into the wonderful world of bugs?a fun photographic adventure for kids ages 3 to 5Take preschool and kindergarten kids on an educational adventure bursting with the kinds of colorful photographs. The Backyard Bug Book for Kids has a story, pictures, and activities all in one! Introduce your little one to the types of bugs they're likely to see during their day, then help them remember what they've learned with fun, on-the-page challenges.Go beyond other bug books for kids with:Bugs galore?Learn cool facts about familiar insects: ladybugs, grasshoppers, dragonflies, and more.Amazing pictures?See creepy crawlies up close with big and colorful photos.Exciting activities?Continue the learning with all kinds of bug-themed activities.Give your child a bug's-eye view of the world with this must-have title for anyone interested in bug books for kids.…

Paperback. Condición: Good. 106 healthy vegan recipes take you from famished to full in 30 minutes. 106 healthy vegan recipes take you from famished to full in 30 minutes. Vegan Recipes in 30 Minutes is the cookbook for busy vegans. Filled with healthy, whole food recipes that take 30 minutes or less from start to finish, this vegan cookbook makes it easy to prepare fresh and savory foods for every meal-no matter how little time you have. New to vegan dining? Vegan Recipes in 30 Minutes contains bushels of useful information about why being vegan is good for you. Discover how to save money, reduce your waste, and protect the environment. Vegan Recipes in 30 Minutes includes: 106 Fast and Easy Vegan Recipes-From Blueberry Chia Smoothies to Naked Burritos, sink your teeth into scrumptious vegan dishes that take 30 minutes or less to prepare and cook. Better Food for a Better Life-Learn about the health benefits of going vegan, as well as how to start a vegan diet, save money, and more. 7-Day Meal Plan-Ease yourself into vegan dining with a simple meal plan designed to be easy and delicious. Savor delightful vegan food in no time with Vegan Recipes in 30 Minutes.…

Paperback. Condición: Fair. Practice keeping calm and staying positive?a mindfulness journal for teensBetween school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness?pausing to experience the present moment only?is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.The Mindfulness Journal for Teens includes:Teen survival skills?Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.Quick and easy?Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.Inspirational quotes?Read powerful words from a variety of figures that encourage you to find your strength and face your fears.Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness.…

Paperback. Condición: Very Good. Practice keeping calm and staying positive?a mindfulness journal for teensBetween school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness?pausing to experience the present moment only?is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.The Mindfulness Journal for Teens includes:Teen survival skills?Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.Quick and easy?Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.Inspirational quotes?Read powerful words from a variety of figures that encourage you to find your strength and face your fears.Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness.…

Paperback. Condición: Good. Practice keeping calm and staying positive?a mindfulness journal for teensBetween school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness?pausing to experience the present moment only?is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.The Mindfulness Journal for Teens includes:Teen survival skills?Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.Quick and easy?Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.Inspirational quotes?Read powerful words from a variety of figures that encourage you to find your strength and face your fears.Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness.…