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Reseña del editor
Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet, with: * 105 delicious and easy Clean Eating recipes for every meal * The essential dos and don'ts of the Clean Eating plan * Tips on stocking your kitchen, clean cooking, and transitioning to a Clean Eating diet * A 14-Day Clean Eating Meal Plan and shopping list * Clean Eating food lists, with a season-by-season outline of what to eat and when, what foods to avoid, and "super foods" to embrace The Clean Eating Cookbook & Diet provides the essential tools to help you start Clean Eating, and achieve weight loss and sustain a more healthful lifestyle.
Biografía del autor
ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.
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- EditorialRockridge Press
- Año de publicación2013
- ISBN 10 1623152615
- ISBN 13 9781623152611
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas252
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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
Publicado por
Rockridge Press, 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
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paperback
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paperback. Condición: Good. Nº de ref. del artículo: 1623152615-3-33086171
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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
Publicado por
Rockridge Press, 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
Antiguo o usado
Tapa blanda
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Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Nº de ref. del artículo: DBV.1623152615.G
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The Clean Eating Cookbook & Di
Publicado por
Rockridge Press, 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
Antiguo o usado
Tapa blanda
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The Clean Eating Cookbook & Di
Publicado por
Rockridge Press, 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
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Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00086757215
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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
Publicado por
Rockridge Press, 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
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Condición: Very Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Rockridge Press Pub Date: 11/27/2013 Binding: Paperback Pages: 252 Reprint edition. Nº de ref. del artículo: 6838031
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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
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Rockridge Press, 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
Publicado por
Rockridge Press, 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
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Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de America
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Condición: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Nº de ref. del artículo: ZWM.G9G2
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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
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Rockridge Press (edition ), 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
Publicado por
Rockridge Press, 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
Antiguo o usado
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Librería: Wonder Book, Frederick, MD, Estados Unidos de America
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The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
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Rockridge Press, 2013
ISBN 10: 1623152615
ISBN 13: 9781623152611
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
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Condición: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: H11I-00073
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