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Getting Comfortable with Uncertainty for Teens : 10 Tips to Overcome Anxiety, Fear, and Worry
Libro 37 de 42: Instant Help SolutionsIdioma: Inglés
Publicado por New Harbinger Publications, 2022
ISBN 10: 1684039371 ISBN 13: 9781684039371
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 6,50
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Getting Comfortable with Uncertainty for Teens : 10 Tips to Overcome Anxiety, Fear, and Worry
Libro 37 de 42: Instant Help SolutionsIdioma: Inglés
Publicado por New Harbinger Publications, 2022
ISBN 10: 1684039371 ISBN 13: 9781684039371
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 6,50
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Libro 7 de 7: Instant Help Book for TeensLibrería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 4,92
Envío por EUR 3,01
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Libro 7 de 7: Instant Help Book for TeensLibrería: HPB Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 4,83
Envío por EUR 3,23
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Libro 7 de 7: Instant Help Book for TeensLibrería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 7,53
Envío por EUR 3,23
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Libro 7 de 7: Instant Help Book for TeensLibrería: suffolkbooks, Center moriches, NY, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
EUR 8,87
Envío por EUR 3,44
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Fast Shipping - Safe and Secure 7 days a week!
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (1
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 16,31
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: Emerald Green Media, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
EUR 13,31
Envío por EUR 3,87
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 11 disponibles
Añadir al carritopaperback. Condición: Fine. Corbet, Christian Ilustrador. Clean Copy Established Seller, We Ship Daily!
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The Act Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
EUR 14,40
Envío por EUR 4,30
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Fine. Corbet, Christian Ilustrador.
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The Act Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
EUR 14,40
Envío por EUR 4,30
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Añadir al carritopaperback. Condición: Very Good. Corbet, Christian Ilustrador.
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The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: Big River Books, Powder Springs, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 16,45
Envío por EUR 3,44
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Añadir al carritoCondición: very_good. Corbet, Christian Ilustrador. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.
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The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: Big River Books, Powder Springs, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 16,45
Envío por EUR 3,44
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Añadir al carritoCondición: good. Corbet, Christian Ilustrador. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.
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The Mindfulness and Acceptance Workbook for Teen Anxiety (Paperback)
Libro 7 de 7: Instant Help Book for TeensIdioma: Inglés
Publicado por New Harbinger Publications, Oakland, CA, 2019
ISBN 10: 168403115X ISBN 13: 9781684031153
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 20,02
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life. Anxiety is what we feel when we're scared about some future event that may or may not happen. When you're struggling with anxiety your mind is trying to protect you from danger, so it's busy telling you about all the things you can't do. Along with these thoughts come a host of feelings and bodily sensations-such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it's not the anxious thoughts that make anxiety a problem. It's the actions we take, or don't take, as a result of these thoughts. In The Mindfulness and Acceptance Workbook for Teen Anxiety, you'll find helpful alternatives to the ineffective strategies and habits you're currently using to deal with anxiety, such as avoidance. You'll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first. Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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The Mindfulness and Acceptance Workbook for Teen Anxiety
Libro 7 de 7: Instant Help Book for TeensIdioma: Inglés
Publicado por New Harbinger Publications, US, 2019
ISBN 10: 168403115X ISBN 13: 9781684031153
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 20,91
Gastos de envío gratis
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Añadir al carritoPaperback. Condición: New. Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life.Anxiety is what we feel when we're scared about some future event that may or may not happen. When you're struggling with anxiety your mind is trying to protect you from danger, so it's busy telling you about all the things you can't do. Along with these thoughts come a host of feelings and bodily sensations-such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it's not the anxious thoughts that make anxiety a problem. It's the actions we take, or don't take, as a result of these thoughts.In The Mindfulness and Acceptance Workbook for Teen Anxiety, you'll find helpful alternatives to the ineffective strategies and habits you're currently using to deal with anxiety, such as avoidance. You'll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first.
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Act Relationship Skills Workbook for Teens : Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 19,53
Envío por EUR 2,27
Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Corbet, Christian Ilustrador. Unread book in perfect condition.
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The ACT Relationship Skills Workbook for Teens
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, GB, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 23,42
Gastos de envío gratis
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. Corbet, Christian Ilustrador. Relationships are tough. Family, friendships, romance - they've all got their own complications. So, what can you do?We're all wired differently and programmed to think and react in certain ways. Are you a people-pleaser or someone who trusts too easily? Do you find it hard to put your guard down or often compare yourself to others? This book helps you to see how your programming affects the way you communicate and relate to others, and gives you the tools to upgrade it. Using Acceptance and Commitment Therapy, a positive, practical approach for getting in touch with who and what matters to you and learning to take your thoughts and feelings with you to reach your goals, this book will give you the tools to get to know your own values, build healthy boundaries, and boost your communication skills. It will help you to better understand yourself so that you can build happy, healthy relationships.
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Act Relationship Skills Workbook for Teens : Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 21,09
Envío por EUR 2,27
Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. Corbet, Christian Ilustrador.
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Getting Comfortable with Uncertainty for Teens
Libro 37 de 42: Instant Help SolutionsIdioma: Inglés
Publicado por New Harbinger Publications, US, 2022
ISBN 10: 1684039371 ISBN 13: 9781684039371
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 23,50
Gastos de envío gratis
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Añadir al carritoPaperback. Condición: New. A fun and practical guide to help you deal with feelings of anxiety, fear, worry, and self-doubt.Do you ever feel stressed, worried, or anxious about the future? You aren't alone. From pandemics and natural disasters to school violence and social media overload, today's teens face an increasingly overwhelming and uncertain world. Add in the daily stress of school and grades, friends and relationships, extracurricular activities, jobs, and planning for college, and there's plenty to feel anxious about. The good news is that you can manage your fears, live with confidence, and make a positive impact. This book will show you how.In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you take "smart risks," stop avoiding the things that make you feel uneasy, and bounce back from challenges and setbacks. Most importantly, you'll learn to become more comfortable with uncertainty, and take valued actions toward creating positive change in your life-and the world.Not knowing what to do, what's going to happen, and what other people are thinking and feeling can be scary. And as a teen, you're going through a whole bunch of changes and transitions. Uncertainty is a part of life, but with this book as your guide, you'll learn to stay cool, calm, and focused on your bright future!
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (1
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 21,61
Envío por EUR 2,27
Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (16pt Large Print Edition)
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
EUR 23,96
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (1
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 21,68
Envío por EUR 2,27
Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
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The Mindfulness and Acceptance Workbook for Teen Anxiety
Libro 7 de 7: Instant Help Book for TeensIdioma: Inglés
Publicado por New Harbinger Publications, 2018
ISBN 10: 168403115X ISBN 13: 9781684031153
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
EUR 20,01
Envío por EUR 4,82
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 10 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Mindfulness & Acceptance Workbook for Teen Anxiety : Activities to Help You Overcome Fears &Worries Using Acceptance and Commitment Therapy
Libro 7 de 7: Instant Help Book for TeensLibrería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 23,20
Envío por EUR 2,27
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
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The ACT Relationship Skills Workbook for Teens
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
EUR 19,78
Envío por EUR 5,81
Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 15 disponibles
Añadir al carritoPAP. Condición: New. Corbet, Christian Ilustrador. New Book. Shipped from UK. Established seller since 2000.
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The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections (Paperback or Softback)
Idioma: Inglés
Publicado por Jessica Kingsley Publishers 11/21/2024, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 26,25
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoPaperback or Softback. Condición: New. Corbet, Christian Ilustrador. The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections. Book.
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The ACT Relationship Skills Workbook for Teens (Paperback)
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, London, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 26,31
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Corbet, Christian Ilustrador. Paperback. Relationships are tough. Family, friendships, romance - they've all got their own complications. So, what can you do?We're all wired differently and programmed to think and react in certain ways. Are you a people-pleaser or someone who trusts too easily? Do you find it hard to put your guard down or often compare yourself to others? This book helps you to see how your programming affects the way you communicate and relate to others, and gives you the tools to upgrade it. Using Acceptance and Commitment Therapy, a positive, practical approach for getting in touch with who and what matters to you and learning to take your thoughts and feelings with you to reach your goals, this book will give you the tools to get to know your own values, build healthy boundaries, and boost your communication skills. It will help you to better understand yourself so that you can build happy, healthy relationships. Upgrade your social skills! This savvy guide shows you how to use ACT to build happy, healthy relationships with the people around you. Family? Friends? Dating? With the exercises and guidance in this book, you'll be equipped to handle all the relationship situations life throws at you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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The ACT Relationship Skills Workbook for Teens
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, GB, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 26,58
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. Corbet, Christian Ilustrador. Relationships are tough. Family, friendships, romance - they've all got their own complications. So, what can you do?We're all wired differently and programmed to think and react in certain ways. Are you a people-pleaser or someone who trusts too easily? Do you find it hard to put your guard down or often compare yourself to others? This book helps you to see how your programming affects the way you communicate and relate to others, and gives you the tools to upgrade it. Using Acceptance and Commitment Therapy, a positive, practical approach for getting in touch with who and what matters to you and learning to take your thoughts and feelings with you to reach your goals, this book will give you the tools to get to know your own values, build healthy boundaries, and boost your communication skills. It will help you to better understand yourself so that you can build happy, healthy relationships.
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ACT RELATIONSHIP SKILLS WORKBOOK FOR TEE
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: Speedyhen LLC, Hialeah, FL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
EUR 27,01
Gastos de envío gratis
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Añadir al carritoCondición: NEW. Corbet, Christian Ilustrador.
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ACT RELATIONSHIP SKILLS WORKBOOK FOR TEE
Idioma: Inglés
Publicado por Jessica Kingsley Publishers, 2024
ISBN 10: 1839972602 ISBN 13: 9781839972607
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
Calificación del vendedor: 4 de 5 estrellas
EUR 21,24
Envío por EUR 5,50
Se envía de Italia a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Añadir al carritoCondición: new. Corbet, Christian Ilustrador.
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Mindfulness & Acceptance Workbook for Teen Anxiety : Activities to Help You Overcome Fears &Worries Using Acceptance and Commitment Therapy
Libro 7 de 7: Instant Help Book for TeensLibrería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
EUR 26,82
Envío por EUR 2,27
Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
