Singer caroline (168 resultados)

Paperback. Condición: Good. The Adult ADHD Self-Care Handbook offers practical, compassionate support for the emotional challenges of ADHD that are too often overlooked.Written in a clear and relatable style, this guide provides straightforward self-care strategies designed specifically for adults with ADHD. Inside, readers will learn how to: Manage energy more effectivelyUnderstand and ease Rejection Sensitive DysphoriaBegin unmasking and living authenticallyStrengthen self-esteem and set healthy boundariesImprove communication and relationshipsHandle social interactions with greater easeSupport ADHD with nutrition and better sleepUse gentle exercise to boost mood and focusEach chapter is concise, engaging, and ADHD-friendly, offering tools that can be applied immediately without adding to overwhelm.From the bestselling author of ADHD Organizing and Cleaning Solutions, this handbook is a supportive companion for anyone seeking calm, balance, and a more authentic way of living with ADHD.Here's what readers are saying: ⭐⭐⭐⭐⭐ I love this book As someone who was diagnosed with ADHD as an adult, I have felt let behind by other ADHD books. This one felt it was written for me It is full of helpful advice and information for any adult living with ADHD.⭐⭐⭐⭐⭐ This is an AWESOME handbook for ADHD self-care. Very practical and applicable to my daily life. This book gets it ⭐⭐⭐⭐⭐ If you've ever felt overwhelmed, drained, or like you're constantly playing catch-up, this book is for you. It's the practical self-care manual every ADHD adult needs.⭐⭐⭐⭐⭐ This was a game-changer for me. The strategies are simple yet effective, and the tone is understanding and encouraging. It felt like the author truly gets the ADHD brain. It's not overwhelming - just practical tools and relatable advice.⭐⭐⭐⭐⭐ Most books seem to be telling me how to fight ADHD and function in a neurotypical world - but this book shows me ways I can CARE for myself to make my life with ADHD better.…

Paperback. Condición: Good.

Paperback. Condición: Good. The Adult ADHD Self-Care Handbook offers practical, compassionate support for the emotional challenges of ADHD that are too often overlooked.Written in a clear and relatable style, this guide provides straightforward self-care strategies designed specifically for adults with ADHD. Inside, readers will learn how to: Manage energy more effectivelyUnderstand and ease Rejection Sensitive DysphoriaBegin unmasking and living authenticallyStrengthen self-esteem and set healthy boundariesImprove communication and relationshipsHandle social interactions with greater easeSupport ADHD with nutrition and better sleepUse gentle exercise to boost mood and focusEach chapter is concise, engaging, and ADHD-friendly, offering tools that can be applied immediately without adding to overwhelm.From the bestselling author of ADHD Organizing and Cleaning Solutions, this handbook is a supportive companion for anyone seeking calm, balance, and a more authentic way of living with ADHD.Here's what readers are saying: ⭐⭐⭐⭐⭐ I love this book As someone who was diagnosed with ADHD as an adult, I have felt let behind by other ADHD books. This one felt it was written for me It is full of helpful advice and information for any adult living with ADHD.⭐⭐⭐⭐⭐ This is an AWESOME handbook for ADHD self-care. Very practical and applicable to my daily life. This book gets it ⭐⭐⭐⭐⭐ If you've ever felt overwhelmed, drained, or like you're constantly playing catch-up, this book is for you. It's the practical self-care manual every ADHD adult needs.⭐⭐⭐⭐⭐ This was a game-changer for me. The strategies are simple yet effective, and the tone is understanding and encouraging. It felt like the author truly gets the ADHD brain. It's not overwhelming - just practical tools and relatable advice.⭐⭐⭐⭐⭐ Most books seem to be telling me how to fight ADHD and function in a neurotypical world - but this book shows me ways I can CARE for myself to make my life with ADHD better.…

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Good.

Condición: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condición: good. Signs of wear and consistent use.

Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condición: Very Good.

Paperback. Condición: New.

Paperback or Softback. Condición: New. The ADHD Self-Care Handbook: 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, Mo. Book.

Paperback or Softback. Condición: New. 365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Le. Book.

Paperback. Condición: Near Fine. Binding Tight Pages Clean Light Edge Wear. Book.

Hardcover. Condición: Very Good. No Jacket. First Edition. Folio - over 12" - 15" tall. Very good (slight rubbing to cloth). Sm folio 119+[3] pages+plates. Record of a 14-month journey (chiefly in West Africa). Contains three full-color plates by Baldridge.Color and b/w Illustrations.

Paperback. Condición: New.

Paperback or Softback. Condición: New. ADHD Organizing and Cleaning Solutions: Unlock the Power of the 5-minute Task to Avoid Stress and Overwhelm, Beat Procrastination, and Transform Your. Book.

Condición: New.

Condición: New.

Paperback. Condición: New.

Paperback. Condición: New.

Condición: New.

Hardcover. Condición: Very Good. Estado de la sobrecubierta: Good. 1st Edition. A vg copy, neat inscp to prelim, in an unclipped jkt which shows minor loss and signs of use.No other markings. Guaranteed condition. Singer, Caroline (ilustrador).

Paperback. Condición: New.

Paperback. Condición: New.

Paperback. Condición: new. Paperback. ADHD Brain + Decluttering = CHAOS? If you find yourself constantly. Starting five tasks, finishing none, and wondering where the last hour went. Drowning in doom piles that you swore you'd tackle last month. Writing to-do lists, only to forget where you put them, then spending time making a 'better' list. Then 'ADHD Organizing and Cleaning Solutions' is here to help! This isn't your typical organizing guide. It's a practical, ADHD-friendly toolkit that really understands how your brain works. It's a short and easy-to read book, packed with great advice including: - Room-by-room decluttering strategies- Easy organizing hacks- Helpful cleaning tips- Weekly meal planning guide - Practical ways of tackling procrastination and task paralysis You will discover the power of the 5-minute task, which breaks down chores into easy, doable chunks that actually get you moving. Say goodbye to the doom pile and hello to a cleaner, calmer space-without the overwhelm. Finally, organizing solutions designed for YOU! Amazon #1 Best seller! Easy ADHD-friendly strategies to help with organization, decluttering and cleaning for adults with ADHD. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Trade PB. Condición: As New. First Edition; First Printing. Book New. NO notes. No markings of ANY kind.; James A. Johnson Metro; 331 pages.

Condición: New.

Paperback. Condición: New.