Idioma: Inglés
Publicado por Chronicle Books (edition ), 2009
ISBN 10: 0811868028 ISBN 13: 9780811868020
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
EUR 5,35
Cantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Idioma: Inglés
Publicado por Chronicle Books (edition ), 2009
ISBN 10: 0811868028 ISBN 13: 9780811868020
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
EUR 5,35
Cantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
EUR 5,46
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
EUR 6,51
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
EUR 6,65
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
EUR 7,31
Cantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: Blue Vase Books, Interlochen, MI, Estados Unidos de America
EUR 7,35
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: very_good. Book has little sign of wear or use.
Idioma: Inglés
Publicado por Bantam Doubleday Dell Publishing Group, 1990
ISBN 10: 0385029306 ISBN 13: 9780385029308
Librería: Dalton Books, Eureka, CA, Estados Unidos de America
EUR 2,71
Cantidad disponible: 1 disponibles
Añadir al carritoSoft cover. Condición: Good. Minor wear to edges including slight foxing to outside corners. No markings.
EUR 5,51
Cantidad disponible: 6 disponibles
Añadir al carritoCondición: New.
EUR 5,51
Cantidad disponible: 6 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 5,55
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
EUR 6,27
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Good.
EUR 6,28
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 9,00
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Idioma: Español
Publicado por Editorial Planeta, S. A., 2017
ISBN 10: 6070737571 ISBN 13: 9786070737572
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
EUR 6,87
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Idioma: Español
Publicado por Editorial Planeta, S. A., 2017
ISBN 10: 6070737571 ISBN 13: 9786070737572
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
EUR 6,87
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 9,91
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
EUR 11,22
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fair.
EUR 5,77
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
EUR 3,62
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: As New. Book is Like New and Unread.
Idioma: Inglés
Publicado por CreateSpace Independent Publishing Platform, 2011
ISBN 10: 1456549642 ISBN 13: 9781456549640
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
EUR 12,14
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Idioma: Inglés
Publicado por Unique Publications, Inc., Burbank, California, 1990
ISBN 10: 0865681457 ISBN 13: 9780865681453
Librería: Don's Book Store, Albuquerque, NM, Estados Unidos de America
Original o primera edición
EUR 12,20
Cantidad disponible: 1 disponibles
Añadir al carritoTrade Paperback. Condición: Near Fine. Silverio, Danilo J. - Designer Ilustrador. First Edition. 130 Pages. No matter who you are or what your area of martial arts expertise, you'll never reach your maximum potential unless you incorporate a basic stretching program into your daily routine. The author has known plenty of forms and fighting competitors who lack the necessary flexibility to put themselves over the top. For a fighter, maybe he can't get his roundhouse kick out far enough to connect with his opponent. For a forms competitor, maybe he doesn't quite get the extension in his arms and legs to wow the judges. These may appear to be little things, but they can mean the difference between victory and defeat in a close contest. Stretching and the martial arts go hand-in-hand, maybe more so than in any other sport. There is so much flexibility, so much suppleness required of the martial artist that to neglect this part of training would be to deny yourself the chance to realize your dreams. First, stretching will help you achieve maximum comfort in your stance. A big plus for martial artists is to use your hips to the maximum and maintain a comfortable stationary position. Many times, if you're tight in the hip area you'll find it hard to generate power. The visual results of a solid stretching program can be immediate and dramatic. You'll kick higher and with more power and you'll feel a better balance and control with your technique. This is especially true when training with a partner, because without the stretching program, every time you lift your leg you'll fall as he moves backward. But if you learn to stretch the right way, you'll soon see you can raise your leg higher and hold the leg longer. Two weeks into your stretching you'll see a big improvement in your martial arts technique. You'll feel comfortable with yourself and your stance. You have to search for results both inside and outside your body. Your body will give you signs, and if you follow a tested stretching program like this one, the results will always be positive. For those older people just starting the martial arts, a simple task such as walking will be an invigorating experience. You'll be stronger, have better balance and be more conscious of how your body and muscles work. For the first time in your life, you're learning to control your muscles.
Idioma: Español
Publicado por Abracadabrarte Incorporated, 2014
ISBN 10: 0990330923 ISBN 13: 9780990330929
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 9,88
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Idioma: Inglés
Publicado por Createspace Independent Publishing Platform, 2011
ISBN 10: 1456549642 ISBN 13: 9781456549640
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
EUR 12,45
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
EUR 12,56
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
EUR 10,20
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 10,20
Cantidad disponible: 15 disponibles
Añadir al carritoCondición: New.
EUR 10,74
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
EUR 10,74
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 10,74
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.