Idioma: Inglés
Publicado por Swastik Publishers & Distributors, 2012
ISBN 10: 9381084122 ISBN 13: 9789381084120
Librería: Majestic Books, Hounslow, Reino Unido
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Idioma: Inglés
Publicado por Morgan & Claypool Life Sciences, 2014
ISBN 10: 1615046569 ISBN 13: 9781615046560
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Idioma: Inglés
Publicado por Swastik Publishers & Distributors, 2012
ISBN 10: 9381084122 ISBN 13: 9789381084120
Librería: Books Puddle, New York, NY, Estados Unidos de America
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Idioma: Inglés
Publicado por Swastik Publishers & Distributors, 2012
ISBN 10: 9381084122 ISBN 13: 9789381084120
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 11,73
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Idioma: Inglés
Publicado por Human Kinetics Publishers, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 26,03
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Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por Human Kinetics Publishers, US, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 32,86
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Añadir al carritoPaperback. Condición: New. Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete's performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: 8 detailed protocols to test strength, power, speed, and body composition 5 total body resistance exercises with 9 variations 11 lower body exercises with 30 variations 13 upper body exercises with 39 variations 16 anatomical core exercises with 40 variations 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
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Idioma: Inglés
Publicado por Human Kinetics Publishers, Champaign, IL, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 39,41
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Añadir al carritoPaperback. Condición: new. Paperback. Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete's performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: 8 detailed protocols to test strength, power, speed, and body composition 5 total body resistance exercises with 9 variations 11 lower body exercises with 30 variations 13 upper body exercises with 39 variations 16 anatomical core exercises with 40 variations 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athletes on-ice performance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Añadir al carritoHardcover. Condición: New. 1st Edition. Contents: 1. Introduction. 2. A brief history of poverty measurement in India . 3. Research objectives, empirical framework and methodology. 4. Empirical results and analysis. 5. Summary and conclusion.
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Añadir al carritopaperback. Condición: New.
Idioma: Inglés
Publicado por Human Kinetics Publishers, US, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 47,15
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Añadir al carritoPaperback. Condición: New. Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete's performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: 8 detailed protocols to test strength, power, speed, and body composition 5 total body resistance exercises with 9 variations 11 lower body exercises with 30 variations 13 upper body exercises with 39 variations 16 anatomical core exercises with 40 variations 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Librería: Ria Christie Collections, Uxbridge, Reino Unido
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Idioma: Inglés
Publicado por Human Kinetics Publishers, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
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Librería: Biblios, Frankfurt am main, HESSE, Alemania
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Librería: Russell Books, Victoria, BC, Canada
EUR 43,75
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Añadir al carritopaperback. Condición: New. Special order direct from the distributor.
Idioma: Inglés
Publicado por Morgan & Claypool Life Sciences, 2014
ISBN 10: 1615046569 ISBN 13: 9781615046560
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 68,36
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Librería: Revaluation Books, Exeter, Reino Unido
EUR 55,89
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Añadir al carritoPaperback. Condición: Brand New. 269 pages. 9.50x7.00x1.00 inches. In Stock.
Librería: Speedyhen, Hertfordshire, Reino Unido
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Idioma: Inglés
Publicado por Human Kinetics Publishers, Champaign, IL, 2024
ISBN 10: 1718216173 ISBN 13: 9781718216174
Librería: CitiRetail, Stevenage, Reino Unido
EUR 34,03
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Ice hockey is said to be the fastest sport played on your feet. It is highly dependent on a number of physical qualities such as strength, speed, power, agility, endurance, and mobility. All these qualities require the ability to produce force at varying amounts and velocities. Because strength is the expression of force, strength training can play a massive role in a hockey athlete's performance. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Hockey provides a general overarching biomechanical analysis of hockey and specific analyses of the physical demands of each position: goalie, forward, and defense. Using these analyses, you can design an effective training program that translates to performance on the ice. You will also find the following: 8 detailed protocols to test strength, power, speed, and body composition 5 total body resistance exercises with 9 variations 11 lower body exercises with 30 variations 13 upper body exercises with 39 variations 16 anatomical core exercises with 40 variations 30 sample programs for off-season, preseason, in-season, and postseason resistance training For each exercise, you will find a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for hockey, Strength Training for Hockey is the authoritative resource for creating hockey-specific resistance training programs.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athletes on-ice performance. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Idioma: Inglés
Publicado por LAP Lambert Academic Publishing, 2024
ISBN 10: 6207843916 ISBN 13: 9786207843916
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 83,03
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Añadir al carritoPaperback. Condición: New.