O'kane (Más de 4900 resultados)

Paperback. Condición: Good. ?A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.? Fearne Cotton ?A refreshingly practical guide to finding joy every day.? Susanna Reid ?Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.? Rob Rinder, aka Judge Rinder Want to get happier? Not just a little but A LOT happier? Now you can with TEN TIMES HAPPIER by Owen O?Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN. Modern life is a minefield for stress. Whether it?s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of. In TEN TIMES HAPPIER, Owen O?Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly, including: ? the past? our minds? other people? worry? our behaviours? the future Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. Want a down-to-earth guide from a professional on HOW you can become happier, minus the fairy dust? Then accept, let go, grow and get TEN TIMES HAPPIER with Owen O?Kane. …

Hardback. Condición: Very Good.

Paperback. Condición: Good. Mad Libs is the world's greatest word game and a great gift for anyone who likes to laugh! Write in the missing words on each page to create and mail your own hilariously funny Christmas cards (complete with stickers and address areas for mailing). Christmas Cards Mad Libs makes sending out holiday greetings a total NOUN. These 21 mailable "fill-in-the-blank" cards feature festive poems that will send good tidings and holiday cheer to everyone on your mailing list. Play alone, in a group or at the post office! Mad Libs are a fun family activity recommended for ages 8 to NUMBER. Stamps not included.…

Paperback. Condición: Very Good. Mad Libs is the world's greatest word game and a great gift for anyone who likes to laugh! Write in the missing words on each page to create and mail your own hilariously funny Christmas cards (complete with stickers and address areas for mailing). Christmas Cards Mad Libs makes sending out holiday greetings a total NOUN. These 21 mailable "fill-in-the-blank" cards feature festive poems that will send good tidings and holiday cheer to everyone on your mailing list. Play alone, in a group or at the post office! Mad Libs are a fun family activity recommended for ages 8 to NUMBER. Stamps not included.…

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: like_new.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condición: Good. The career of the USS Wahoo in sinking Japanese ships in the farthest reaches of the Empire is legendary in submarine circles. Christened three months after Pearl Harbor, Wahoo was commanded by the astonishing Dudley W. "Mush" Morton, whose originality and daring new techniques led to results unprecedented in naval history; among them, successful "down the throat" barrage against an attacking Japanese destroyer, voracious surface-running gun attacks, and the sinking of a four-ship convoy in one day. Wahoo took the war to Japan's front porch, and Morton became known as the Navy's most aggressive and successful sea raider. Now, in a new quality paperback edition, her full story is told by the person most qualified to tell it-her executive officer Richard O'Kane, who went on to become the leading submarine captain of the Second World War. Praise for Wahoo "The accounts of the patrols are spine-tingling, both in triumph and tragedy. It is a tale of great courage, brilliant leadership, and daring innovation in a new type of submarine warfare fought largely on the surface in waters closely controlled by the enemy. Well-written, a gripping story for anybody with a love of the sea or adventure in submarine combat."-Naval War College Review "This is an exceptional story of American men who rose to the occasion time and again under dangerous circumstance." -Abilene Reporter News "A first-hand-and first-rate-narrative, told by the former executive officer of this legendary WWII submarine, which gives readers an intimate feel for life aboard the 'boats' that helped beat the odds in the battles of the Pacific and put Japan on the defensive."-Sea Power "Like Clear the Bridge!, Richard O'Kane's bestselling account of the Tang's 33 confirmed sinkings, Wahoo is a rousing, authentic war adventure that could well become a classic of its type, crack ling with the tensions, boredom, and occasional exhilaration of submarine life under the Pacific, O'Kane is a superb storyteller, and his credentials are impeccable."-Springfield Sunday Republic.…

Paperback. Condición: Fair. The career of the USS Wahoo in sinking Japanese ships in the farthest reaches of the Empire is legendary in submarine circles. Christened three months after Pearl Harbor, Wahoo was commanded by the astonishing Dudley W. "Mush" Morton, whose originality and daring new techniques led to results unprecedented in naval history; among them, successful "down the throat" barrage against an attacking Japanese destroyer, voracious surface-running gun attacks, and the sinking of a four-ship convoy in one day. Wahoo took the war to Japan's front porch, and Morton became known as the Navy's most aggressive and successful sea raider. Now, in a new quality paperback edition, her full story is told by the person most qualified to tell it-her executive officer Richard O'Kane, who went on to become the leading submarine captain of the Second World War. Praise for Wahoo "The accounts of the patrols are spine-tingling, both in triumph and tragedy. It is a tale of great courage, brilliant leadership, and daring innovation in a new type of submarine warfare fought largely on the surface in waters closely controlled by the enemy. Well-written, a gripping story for anybody with a love of the sea or adventure in submarine combat."-Naval War College Review "This is an exceptional story of American men who rose to the occasion time and again under dangerous circumstance." -Abilene Reporter News "A first-hand-and first-rate-narrative, told by the former executive officer of this legendary WWII submarine, which gives readers an intimate feel for life aboard the 'boats' that helped beat the odds in the battles of the Pacific and put Japan on the defensive."-Sea Power "Like Clear the Bridge!, Richard O'Kane's bestselling account of the Tang's 33 confirmed sinkings, Wahoo is a rousing, authentic war adventure that could well become a classic of its type, crack ling with the tensions, boredom, and occasional exhilaration of submarine life under the Pacific, O'Kane is a superb storyteller, and his credentials are impeccable."-Springfield Sunday Republic.…

Condición: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

paperback. Condición: As New.

paperback. Condición: Very Good.

Paperback. Condición: Good. This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. * With step-by-step instructions for each minute of the practice * Easy-to-follow exercises for developing a daily meditation routine * An empowering handbook for finding peace, clarity, and joy--anytime and anywhere Fans of Zen Mind, Beginner's Mind, and The Art of Simple Living will love this book. This book is perfect for: * Anyone interested in meditation, mindfulness, or personal growth * Yoga practitioners * People who use meditation apps. …

Paperback. Condición: Very Good. This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. * With step-by-step instructions for each minute of the practice * Easy-to-follow exercises for developing a daily meditation routine * An empowering handbook for finding peace, clarity, and joy--anytime and anywhere Fans of Zen Mind, Beginner's Mind, and The Art of Simple Living will love this book. This book is perfect for: * Anyone interested in meditation, mindfulness, or personal growth * Yoga practitioners * People who use meditation apps.…

Paperback. Condición: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condición: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condición: Good. Sketchbook with anime style coverYou can use this book to sketch, doodle, draw or write.Surprise your friend, your family with this ideal gift for lovers of anime and manga and drawing, this is a great gift to everyone with creative aptitudes.Matte cover 8.5x 11 Ideal size to carry everywhere 110 pages.…

Hardcover. Condición: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condición: Good. Guatemala is the most "Indian" of Central American nations, and Mayan culture permeates many aspects of language, dress and artistic expression. "Guatemala in Focus" is an authoritative and up-to-date guide to this wonderful country. It explores the land, history and politics, economy, society and people, culture and includes tips on where to go and what to see. Photos and maps.…

Condición: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condición: acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book.

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.