mukesh arora (6 resultados)

Condición: New. pp. x + 356 Acknowledgement.

Hardcover. Condición: New. Contents: Unit-1: Total Fitness: 1. Physical Activity Concept, Benefits of Participation in Physical Activities with Specific Reference to Health; Concept, Need, Components and Significance of Total Fitness. 2. Types of Physical Activities Walking, Jogging, Running, Calisthenics, Rope Skipping, Cycling, Swimming, Circuit Training, Weight Training, Adventure Sports. 3. Components of Physical Fitness (Health, Skill and Cosmetic Fitness); Need and Importance of Measurement and Evaluation of Physical Fitness. 4. Principles of Physical Fitness, Warming up, Conditioning, Cooling Down, Methods to Develop and Measure Health and Skill related components of Physical Fitness. Unit-II: Wellness: 5. Wellness Concept, Components, Significance with reference to Positive Lifestyle. 6. Concepts of Quality of Life and Body Image. 7. Factors affecting Wellness. 8. Wellness Programme. Unit-III: Nutrition and Weight Management: 9. Concept of Nutrients Nutrition, Balanced Diet, Dietary Aids and Gimmicks. 10. Energy and Activity Calorie Intake and Expenditure, Energy Balance Equation. 11. Obesity Concept, Causes, Assessment, Management; Obesity Related Health Problems Diabetes Mellitus (Type II), Atherosclerosis, Coronary Heart Disease, Stroke and Cancers; Eating Disorders Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder; Deficiency Disorders Anaemia, Osteoprosis. 12. Weight Management through Behavioural Modifications. Over the last few decades, the value of physical activity and fitness is realised not only by the athletes to perform in the field of sports, but also by the people from different disciplines of life. The knowledge was not limited to the fitness but extended to the concept of wellness and role of nutrition in managing the overall health and total fitness of an individual. This book aims to provide knowledge about the concept of fitness through physical activities like walking, running, swimming, and weight training etc. along with the scope and significance of total fitness. It covers the wellness and the factors affecting it along with different programmes useful for the group of people and institutions to maintain the health of all. Also the book provides the ready reference of different components of balanced diet, nutrients and obesity along with the diseases caused by obesity and deficiency of nutrition. The book covers the complete syllabus of Generic Elective and B.A.(Prog.) Discipline course of Physical Education. This book is helpful for the students of Physical Education of different degree or diploma programme run by different universities and also for to the sports professionals, athletes, coaches and general public in large.

Condición: New. pp. 240.

Hardcover. Condición: New. 1st Edition. Contents: Unit 1: Posture: 1. Significance, Benefits. 2. Bad Posture (Sitting, Standing, Walking, Lying Down); Effects of Bad Posture on our Body. 3. Postural Deformities Types and Causes (Kyphosis, Scoliosis, Lordosis, Knock, Knees, Bow Legs, Flat Foot), Corrective Exercises. Unit 2: Athletic Care: 4. Sports Medicine and Athletic Care Concept and Significance, Factors causing Injuries. 5. General Principles of Prevention of Injuries. 6. Common Sports Injuries (Strain and Muscle and Ligament Sprain, Frozen Shoulder, Lower Back Strain, Tennis and Golfer's Elbow, Runner's Knee, Shin Pain, Blister, Concussion, Abrasion, Laceration, Haematoma, Fracture, Dislocation). Unit 3: First Aid, Ergogenic Aids and Rehabilitation: 7. Sports Injuries and First Aid (P.R.I.C.E.). 8. Rehabilitation Aim and Objective, Recovery (Ice bath, Contrast Bath, Hot Fomentation). 9. Therapeutic Modalities (Therapeutic Ultrasound, Interferential Therapy, Unit, T.E.N.S., Infrared Lamp, Wax Bath, Short Wave Diathermy). 10. Muscle Strengthening though Active and Passive Exercise. Unit 4: First Aid, Ergogenic Aids and Rehabilitation: 11. Sports Injuries and First Aid (P.R.I.C.E.). 12. Rehabilitation Aim and Objective, Recovery (Ice bath, Contrast Bath, Hot Fomentation). 13. Therapeutic Modalities (Therapeutic Ultrasound, Interferential Therapy, Unit, T.E.N.S., Infrared Lamp, Wax Bath, Short Wave Diathermy). 14. Muscle Strengthening though Active and Passive Exercise. In the era of modern lifestyle and the luxurious infrastructure the problem with the body posture is increasing day by day. People are not aware of the root cause of the ailments of the body and the athletes are suffering from unknown inhibition on their performances. Though injuries are the ornament of the athletes, but become the main reason for the end of career of many bright athletes. This book covers the different types of postural deformities and their remedial measures. Also, it focuses on the advantages of good posture. It also deals with the injuries in general in the field of sports along with sports specific injuries which ruin the future of budding athletes. The important aspect of book is to deal with First-Aid and Rehabilitation which is useful to the people of all ages and of course to athletes. The details regarding rehabilitative tools and machinery are also covered in this book. The book covers the complete syllabus of Generic Elective and B.A.(Prog.) Discipline course of Physical Education. This book is helpful for the students of Physical Education of different degree or diploma programme run by different universities and also for to the sports professionals, athletes, coaches and general public in large.

Condición: New. pp. 239.

Contents 1 Human rights definition challenges and opportunities under the constitution of IndiaDevinder Snigh 2 Role of judicial in protection of Human Right A study under article 21 of the Indian constitutionVirender Negi 3 Discourse on human rights of indigenous peoples with special reference to their right to land and natural resourcesAditi Sharma 4 Female foeticide the most Heinous form of gender Bias leading to social imbalanceKumari Monika and Sunil Kumar 5 Human dignity of disabled persons an analysisPrithpal Kaur 6 Human Rights defender as domestic violence against womenSatinder Kaur and Bharat Bhushan 7 LGBT rightsJaspal Singh.