Marra (Más de 4300 resultados)

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paperback. Condición: Fair.

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Paperback. Condición: Good. The debut memoir by Marra B. Gad, a mixed-race Jewish woman who chooses to help her racist, abusive, estranged Great-Aunt Nette after she develops Alzheimers, a disease that slowly erases Nettes prejudices, allowing Marra to develop at last a relationship with the woman who shunned her in youth.…

Paperback. Condición: Good. As if coping with feelings of depression or anxiety by themselves weren't difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important aspects of their lives. DBT may be just the tool you've been looking for to move beyond depression and anxiety. The step-by-step exercises, techniques, and worksheets in this book work to identify painful inner conflicts that might underlie depression and anxiety symptoms. Then, by negotiating a series of compromises, the techniques help acknowledge these issues while limiting their ability to interfere with your life--effectively reducing the extent to which your emotions govern who you are or what you are capable of. This book explains mindfulness techniques that encourage participation in the world and allow easier adaptation to change. It treats the difference between threat cues and safety cues and how recognizing and reacting to them constructively can reduce the effects of anxiety and depression. By teaching you how to monitor and limit negative self-evaluations and how to best tolerate negative experience, this book gives you a powerful set of tools for the control of co-occurring depression and anxiety.…

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condición: Very Good. As if coping with feelings of depression or anxiety by themselves weren't difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important aspects of their lives. DBT may be just the tool you've been looking for to move beyond depression and anxiety. The step-by-step exercises, techniques, and worksheets in this book work to identify painful inner conflicts that might underlie depression and anxiety symptoms. Then, by negotiating a series of compromises, the techniques help acknowledge these issues while limiting their ability to interfere with your life--effectively reducing the extent to which your emotions govern who you are or what you are capable of. This book explains mindfulness techniques that encourage participation in the world and allow easier adaptation to change. It treats the difference between threat cues and safety cues and how recognizing and reacting to them constructively can reduce the effects of anxiety and depression. By teaching you how to monitor and limit negative self-evaluations and how to best tolerate negative experience, this book gives you a powerful set of tools for the control of co-occurring depression and anxiety.…

Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Condición: Fair.

paperback. Condición: Fair.

paperback. Condición: Very Good.

Paperback. Condición: Good.

Paperback. Condición: Good. NEW YORK TIMES BESTSELLER .LONGLISTED FOR THE NATIONAL BOOK AWARD . A searing debut about the transcendent power of love in wartime, hailed as"an absolute masterpiece" (Sarah Jessica Parker, Entertainment Weekly)-from the renowned author of Mercury Pictures Presents "Extraordinary . . . a twenty-first century War and Peace."-The New York Times Book Review NATIONAL BOOK CRITICS CIRCLE JOHN LEONARD AWARD WINNER . ONE OF THE TEN BEST BOOKS OF THE YEAR: The Washington Post, Publishers Weekly, Library Journal In the final days of December2004,in a small rural village in Chechnya, eight-year-old Havaa hides in the woods when her father is abducted by Russian forces. Fearing for her life, she flees with their neighbor Akhmed-a failed physician-to the bombed-out hospital, where Sonja, the one remaining doctor, treats a steady stream of wounded rebels and refugees and mourns her missing sister. Over the course of five dramatic days, Akhmed and Sonja reach back into their pasts to unravel the intricate mystery of coincidence, betrayal, and forgiveness that unexpectedly binds them and decides their fate. A BEST BOOK OF THE YEAR: The New York Times Book Review, Chicago Tribune, NPR, Kansas City Star, San Francisco Chronicle, The Christian Science Monitor, Cleveland Plain Dealer, Kirkus Reviews.…

Paperback. Condición: Fair. NEW YORK TIMES BESTSELLER .LONGLISTED FOR THE NATIONAL BOOK AWARD . A searing debut about the transcendent power of love in wartime, hailed as"an absolute masterpiece" (Sarah Jessica Parker, Entertainment Weekly)-from the renowned author of Mercury Pictures Presents "Extraordinary . . . a twenty-first century War and Peace."-The New York Times Book Review NATIONAL BOOK CRITICS CIRCLE JOHN LEONARD AWARD WINNER . ONE OF THE TEN BEST BOOKS OF THE YEAR: The Washington Post, Publishers Weekly, Library Journal In the final days of December2004,in a small rural village in Chechnya, eight-year-old Havaa hides in the woods when her father is abducted by Russian forces. Fearing for her life, she flees with their neighbor Akhmed-a failed physician-to the bombed-out hospital, where Sonja, the one remaining doctor, treats a steady stream of wounded rebels and refugees and mourns her missing sister. Over the course of five dramatic days, Akhmed and Sonja reach back into their pasts to unravel the intricate mystery of coincidence, betrayal, and forgiveness that unexpectedly binds them and decides their fate. A BEST BOOK OF THE YEAR: The New York Times Book Review, Chicago Tribune, NPR, Kansas City Star, San Francisco Chronicle, The Christian Science Monitor, Cleveland Plain Dealer, Kirkus Reviews.…

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.