Loraine dieter (11 resultados)

Paperback. Condición: Fair. This guide gives a structured fitness programme, designed to keep exercising time down to a minimum. The book starts with an eight-week beginner course leading to a basic level of fitness which can be maintained using the maintenance circuits. There are self-assessment tests throughout.…

Paperback. Condición: Fair. This guide gives a structured fitness programme, designed to keep exercising time down to a minimum. The book starts with an eight-week beginner course leading to a basic level of fitness which can be maintained using the maintenance circuits. There are self-assessment tests throughout.…

paperback. Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Condición: Very Good. Low-tech circuits, or repetitive exercises on specific muscle groups are an increasing popular way of exercising. This guide gives a structured fitness programme, designed to keep exercising time down to a minimum, with hints and tips on diet, and avoiding and coping with sports injury. The book starts with an eight-week beginner course leading to a basic level of fitness which can then be maintained indefinitely using the maintenance and specialization circuits. This section also shows how to concentrate on individual requirements and diversify into games and sports. There are self-assessment tests throughout and the final section gives a four-week course designed to bring you to a peak of physical and mental fitness for a tough challenge based on SBS/SAS selection procedures which very few will find possible. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Condición: Fine. good +. Control Issue Eleven: Self Organisation, The Expression of Counter Consciousness. 220 x 304 mm. 28pp., printed black on white staplebound stock. Contributions by Tony Rickaby, Steve Willats, Ray Barrie, Mary Kelly, Fern Tiger, Dieter Hacker, Peter Dunn, Loraine Leeson, Dan Graham, Raimund Kummer, Herman Pitz. 'Eleven' is a rare issue from the Control Magazine series - quite difficult to find. Condition: some minor wear to cover, insides clean and no tears. Overall: Fine.…