Kleiner susan (353 resultados)

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condición: Good. This work is aimed at power athletes, coaches and trainers who are interested in maximising the nutritional benefits of food to boost performance. 53,000 copies of the previous edition were sold worldwide. It includes step-by-step instruction on how to tailor meal plans for specific weights, genders and goals. It contains proven nutritional strategies to gain muscle, cut fat, boost energy and improve performance, as well as an explanation on supplement use. It covers the fundamental principles necessary for power athletes to be nutritionally sound; including the needs, sources and benefits of protein, carbohydrates, fat and water.…

Paperback. Condición: Very Good. If you exercise, you need cutting-edge information on diet and nutrition to get the best results. Whether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body's natural ability to fight disease, or slow the aging process, High-Performance Nutrition offers the key to success. Nationally known expert Susan Kleiner shows you how to eat to get more value from any type of exercise----aerobics, strength training, endurance training, cross training, or recreational sports. Her unique nutrition program features: A proven nutritional formula for a fast increase in muscle tone and strength An easy-to-follow 30-Day Menu Plan, including shopping tips and meal preparation strategies Delicious recipes for One-Minute Breakfasts and Dynamite Dinners The latest information on supplements, food additives, sugar and fat replacements, sports drinks, and vegetarian diets.…

Paperback. Condición: Good. If you exercise, you need cutting-edge information on diet and nutrition to get the best results. Whether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body's natural ability to fight disease, or slow the aging process, High-Performance Nutrition offers the key to success. Nationally known expert Susan Kleiner shows you how to eat to get more value from any type of exercise----aerobics, strength training, endurance training, cross training, or recreational sports. Her unique nutrition program features: A proven nutritional formula for a fast increase in muscle tone and strength An easy-to-follow 30-Day Menu Plan, including shopping tips and meal preparation strategies Delicious recipes for One-Minute Breakfasts and Dynamite Dinners The latest information on supplements, food additives, sugar and fat replacements, sports drinks, and vegetarian diets.…

paperback. Condición: Good. The cover shows normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

paperback. Condición: As New.

Paperback. Condición: Very Good.

Condición: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Paperback. Condición: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

paperback. Condición: As New.

paperback. Condición: As New.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condición: Very Good. The first diet that helps you feel good while losing weight. Dr Kleiner is a leading nutrition authority on eating for strength who has put together a diet that has already been successfully tested in a Seattle weight-loss group and documented in a series by the Seattle Post-Intelligencer. This book proves that you can choose healthy foods that make you feel great and, when eaten according to the plan, help you lose weight. Most diets cause chemical changes in the brain that make the dieter feel depressed. The typical plan is often too low in calories. In THE GOOD MOOD DIET the participants eat foods with a balance of protein and fats to go with carbohydrates. Eating from a list of feel-good foods, including fish, flax seed and eggs, and eliminating feel-bad foods including refined sugar, helps dieters feel better and lose weight. However, sweets and alcohol are not taboo - eating a bit of chocolate and drinking a glass of red wine a day is okay once you're two weeks into the diet.…

Hardcover. Condición: Fair. First Edition. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Ex-Library.

Paperback. Condición: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condición: Very Good. 1st Edition. Sticker on cover. Otherwise very good hardcover.

paperback. Condición: Good.

Condición: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condición: Fair. This title includes nutrition strategies for gaining power, reducing body fat, building muscle and enhancing training results. This new edition of Power Eating offers a better way to achieve goals in physique and performance, and in ways that are safe, legal and effective. It provides the latest scientifically proven nutrition guidance, popular diet plans that provide meal suggestions for each meal of the day and new findings suggesting how certain plants can improve performance when introduced to your diet. This completely updated supplement rating system will help readers select the best supplements based on their purity, potency, digestibility and absorption.…

Paperback. Condición: Good. This title includes nutrition strategies for gaining power, reducing body fat, building muscle and enhancing training results. This new edition of Power Eating offers a better way to achieve goals in physique and performance, and in ways that are safe, legal and effective. It provides the latest scientifically proven nutrition guidance, popular diet plans that provide meal suggestions for each meal of the day and new findings suggesting how certain plants can improve performance when introduced to your diet. This completely updated supplement rating system will help readers select the best supplements based on their purity, potency, digestibility and absorption.…

Condición: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

paperback. Condición: Good.

Paperback. Condición: Good. Providing advice on eating to increase muscle strength and power, this volume includes breakdowns of carbohydrate, protein, fat, and total calories for recommended foods. It also sets out eight sample diets for men and women, designed to meet specific training goals.

Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condición: Very Good. This guide provides information on strength training nutrition. It includes detailed nutrition plans for the goals that strength trainers, bodybuilders and power sport athletes want to achieve: gaining muscle, cutting weight, maintaining weight, and tapering for competitions.…

Paperback. Condición: Good. This guide provides information on strength training nutrition. It includes detailed nutrition plans for the goals that strength trainers, bodybuilders and power sport athletes want to achieve: gaining muscle, cutting weight, maintaining weight, and tapering for competitions.…