Librería: Wonder Book, Frederick, MD, Estados Unidos de America
EUR 5,37
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
EUR 5,54
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 5,54
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
EUR 2,60
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Librería: HPB-Movies, Dallas, TX, Estados Unidos de America
EUR 5,20
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
EUR 5,20
Cantidad disponible: 1 disponibles
Añadir al carritoPaper Back. Condición: Good.
Librería: Aspen Book Co., Denver, CO, Estados Unidos de America
EUR 9,48
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ"but the story's all there!
EUR 3,54
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
EUR 10,82
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Librería: clickgoodwillbooks, Indianapolis, IN, Estados Unidos de America
EUR 7,41
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Librería: Bank of Books, Ventura, CA, Estados Unidos de America
EUR 7,33
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: New. We have 75,000 books to choose from -- Ship within 24 hours -- Satisfaction Guaranteed!
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
EUR 7,80
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Idioma: Inglés
Publicado por Pilates Method Alliance, Incorporated, 2012
ISBN 10: 0976823209 ISBN 13: 9780976823209
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
EUR 11,23
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 9,07
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Mockingbird Press 4/2/2021, 2021
ISBN 10: 1953450458 ISBN 13: 9781953450456
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 11,37
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback or Softback. Condición: New. Return to Life Through Contrology. Book.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 9,09
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Martino Fine Books 10/6/2014, 2014
ISBN 10: 1614277125 ISBN 13: 9781614277125
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 11,38
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback or Softback. Condición: New. Return to Life Through Contrology. Book.
EUR 11,73
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 9,53
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 12,11
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.
Idioma: Inglés
Publicado por Presentation Dynamics December 1998, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Librería: Isle of Books, Bozeman, MT, Estados Unidos de America
EUR 13,01
Cantidad disponible: 1 disponibles
Añadir al carritoPaper Back. Condición: Good.
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
EUR 9,93
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
EUR 13,88
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 11,62
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Presentation Dynamics 6/21/2012, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 13,92
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback or Softback. Condición: New. Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century. Book.
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
EUR 10,53
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 14,42
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945's Return to Life Through Contrology is followed, it may be. Written and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the core of what we now call simply "Pilates." Before it became mainstream, the practice was called Contrology, and it was much simpler than its current, equipment-heavy iteration. Creator Joseph Pilates was born in Germany, a sickly child who suffered from asthma and rheumatic fever, which caused joint and muscle pain. His father introduced him to gymnastics, body-building, and martial arts at a young age, and Pilates devoted the rest of his life to fitness and bodily health. As a young man, Pilates was a body-builder and gymnast. After immigrating to England in 1912, he earned a living as a professional boxer and circus performer. He also trained police at Scotland Yard in self-defense. When World War I broke out in 1914, anti-German sentiment reached a fever pitch, and many German citizens living in England were sent to internment camps. Pilates was among them. He spent nearly the entirety of the war as an internee, first at Lancaster Castle and then on the Isle of Man located between England and Northern Ireland. During this time, Pilates spent his days training his fellow prisoners in wrestling and self-defense. And with no equipment at his disposal, Pilates began to develop his practice of Contrology, focused on bodyweight and mat exercises. Later, he incorporated his simple metal bed into his workouts. It served as an early prototype for his future "Universal Reformer" exercise equipment that brought added resistance to the movements. After the war, Pilates briefly returned to Germany before immigrating to the United States. During the ocean crossing, he met his future wife, Clara. Once the pair reached New York City, they opened their first fitness studio dedicated to Contrology. Clara, a former nurse, helped her husband to teach students and run the studio. It caught on quickly and included among its devotees famous dancers George Balanchine and Martha Graham. Balanchine brought some of his dancers to Pilates, including young ballerina Romana Kryzanowska who hoped to rehabilitate an injured ankle. Return to Life Through Contrology, written by Pilates and William J. Miller, includes the original 34 exercises that Pilates taught to his students. The practice focuses on the core muscles in the abdomen, hips, and lower back to increase stability and reduce lower back pain. While some of the postures and movements are similar to yoga poses, Contrology is more strength-based than flexibility-based. Proper breathing is a central tenet of the practice, with specific instructions accompanying each exercise for inhalation and exhalation. Breathwork in Contrology, similarly to yoga, is a vital part of the movements. When we think of a modern Pilates studio, we often think of a jumble of platforms, straps, and loops that most of us can't fit in our homes. But the original training required no equipment at all. Based on the exercises that Pilates developed during his time as a prisoner of war, they use only body weight to improve strength and flexibility. Pilates' philosophy of movement and breath has grown much more popular in the years since his death, with studios opening all over the world. Those who want to understand the foundations of the practice should study the exercises in Return to Life Through Contrology, where they can learn the fundamentals of the movements directly from the master himself. Written and compiled by Joseph Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 14,44
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New.
EUR 14,55
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 12,71
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.