Israetel mike (106 resultados)

Paperback. Condición: Good. The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.…

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good.

Paperback. Condición: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condición: Good. The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.…

Condición: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

Condición: good. Signs of wear and consistent use.

Condición: very_good. Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready to be enjoyed! May have limited writing in cover pages. 100% Satisfaction Guarantee!! **Ships SWIFTLY!**.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condición: Very Good. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Hardcover.

Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. 1. The cover and pages show normal wear. The pages are yellowed. There are some folded pages. There are curled pages. The book has a curled and creased cover. test batch of 200 priced books Neatoscan SKUs.

Hardback. Condición: Good. A bold, counterintuitive manifesto that argues vanity isn't just okay-it's the best way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel.People don't hit the gym just for health or longevity-they want to look good. And that's not a bad thing. Chasing aesthetics isn't shallow; it's powerful. Loving your appearance unlocks confidence and success, and the pursuit of looking great drives self-assurance and discipline, creating real tangible physical and mental health benefits. THE AESTHETIC REVOLUTION embraces that counterintuitive yet straightforward approach. Instead of feeding into the delusion that change begins in the mind, Dr. Mike Israetel dares us to take concrete steps to transform our bodies so we can more fully love ourselves. With decades of experience in exercise science and practical coaching, he delivers a results-driven roadmap to an aesthetic physique with minimal time investment. No fluff, no gimmicks-just the science-backed truth about how to get lean, muscular, and confident. THE AESTHETIC REVOLUTION is an iconoclastic, high-impact book that dares to say what others won't. We live in vain times. This book doesn't fight that - it embraces it, flips it, and turns it into the ultimate advantage. It's for people tired of being told looks don't matter, when we all know they do. It's time to be vain.…

Paperback. Condición: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Hardback. Condición: Good. A bold, counterintuitive manifesto that argues vanity isn't just okay-it's the best way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel.People don't hit the gym just for health or longevity-they want to look good. And that's not a bad thing. Chasing aesthetics isn't shallow; it's powerful. Loving your appearance unlocks confidence and success, and the pursuit of looking great drives self-assurance and discipline, creating real tangible physical and mental health benefits. THE AESTHETIC REVOLUTION embraces that counterintuitive yet straightforward approach. Instead of feeding into the delusion that change begins in the mind, Dr. Mike Israetel dares us to take concrete steps to transform our bodies so we can more fully love ourselves. With decades of experience in exercise science and practical coaching, he delivers a results-driven roadmap to an aesthetic physique with minimal time investment. No fluff, no gimmicks-just the science-backed truth about how to get lean, muscular, and confident. THE AESTHETIC REVOLUTION is an iconoclastic, high-impact book that dares to say what others won't. We live in vain times. This book doesn't fight that - it embraces it, flips it, and turns it into the ultimate advantage. It's for people tired of being told looks don't matter, when we all know they do. It's time to be vain.…

Condición: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.

Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Condición: New.

Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condición: As New. Unread copy in mint condition.

Condición: New. Brand New.

Paperback. Condición: New. The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure.Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is provided-all to achieve the best results.Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal.…

Condición: As New. Unread book in perfect condition.

paperback. Condición: New.

Hardback or Cased Book. Condición: New. The Aesthetic Revolution: Embracing Vanity and the Future of Fitness to Unlock Your Healthiest Self. Book.

Paperback. Condición: new. Paperback. The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure.Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is providedall to achieve the best results.Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Hardback. Condición: New. A bold, counterintuitive manifesto that argues vanity isn't just okay-it's the best way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel.People don't hit the gym just for health or longevity-they want to look good. And that's not a bad thing. Chasing aesthetics isn't shallow; it's powerful. Loving your appearance unlocks confidence and success, and the pursuit of looking great drives self-assurance and discipline, creating real tangible physical and mental health benefits. THE AESTHETIC REVOLUTION embraces that counterintuitive yet straightforward approach. Instead of feeding into the delusion that change begins in the mind, Dr. Mike Israetel dares us to take concrete steps to transform our bodies so we can more fully love ourselves. With decades of experience in exercise science and practical coaching, he delivers a results-driven roadmap to an aesthetic physique with minimal time investment. No fluff, no gimmicks-just the science-backed truth about how to get lean, muscular, and confident. THE AESTHETIC REVOLUTION is an iconoclastic, high-impact book that dares to say what others won't. We live in vain times. This book doesn't fight that - it embraces it, flips it, and turns it into the ultimate advantage. It's for people tired of being told looks don't matter, when we all know they do. It's time to be vain.…

Hardcover. Condición: new. Hardcover. A bold, counterintuitive manifesto that argues vanity isn't just okay-it's the best way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel.People don't hit the gym just for health or longevity-they want to look good. And that's not a bad thing. Chasing aesthetics isn't shallow; it's powerful. Loving your appearance unlocks confidence and success, and the pursuit of looking great drives self-assurance and discipline, creating real tangible physical and mental health benefits. THE AESTHETIC REVOLUTION embraces that counterintuitive yet straightforward approach. Instead of feeding into the delusion that change begins in the mind, Dr. Mike Israetel dares us to take concrete steps to transform our bodies so we can more fully love ourselves. With decades of experience in exercise science and practical coaching, he delivers a results-driven roadmap to an aesthetic physique with minimal time investment. No fluff, no gimmicks-just the science-backed truth about how to get lean, muscular, and confident. THE AESTHETIC REVOLUTION is an iconoclastic, high-impact book that dares to say what others won't. We live in vain times. This book doesn't fight that - it embraces it, flips it, and turns it into the ultimate advantage. It's for people tired of being told looks don't matter, when we all know they do. It's time to be vain. A bold, counterintuitive manifesto that argues vanity isn't just okay-it's the best way to build a body and life you love, from popular fitness influencer, cofounder of Renaissance Periodization, and PhD in Sports Physiology, Dr. Mike Israetel. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.