Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 1,69
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.
Idioma: Inglés
Publicado por Little, Brown Book Group, 2018
ISBN 10: 1472135903 ISBN 13: 9781472135902
Librería: BookOutlet, Jefferson City, TN, Estados Unidos de America
EUR 4,60
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. Paperback. Publisher overstock, may contain remainder mark on edge.
Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de America
EUR 4,20
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Signs of wear and consistent use.
Idioma: Inglés
Publicado por New York Theatre Experience Inc, 2009
ISBN 10: 0979485223 ISBN 13: 9780979485220
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 8,39
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Librería: Goodwill Southern California, Los Angeles, CA, Estados Unidos de America
EUR 6,21
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: good. Paperback Book.
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
EUR 3,24
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 10,32
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 3,63
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
Idioma: Inglés
Publicado por Bloomsbury Publishing Plc, 2018
ISBN 10: 1352001772 ISBN 13: 9781352001778
Librería: Better World Books Ltd, Dunfermline, Reino Unido
EUR 5,41
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
EUR 11,59
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 11,71
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Blindpig Books, Salt lake city, UT, Estados Unidos de America
EUR 10,84
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Good. Some wear. Blindstamp inside cover. Slight or no marking. Very readable copy.
Idioma: Inglés
Publicado por Bloomsbury Publishing PLC, GB, 2018
ISBN 10: 1352001772 ISBN 13: 9781352001778
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 16,85
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it. Based on up-to-date research, the book teaches students how to identify their stress and anxiety triggers, and how to recognise the difference between healthy and unhealthy stress. It equips students with coping strategies to help them manage the ups and downs of university life, and provides guidance on the sources of help and support available to students.This is a must-have resource for any student who would like to manage their studies more effectively and deal with challenges in a more resourceful way.
Idioma: Inglés
Publicado por Bloomsbury Publishing PLC, GB, 2018
ISBN 10: 1352001772 ISBN 13: 9781352001778
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 16,85
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it. Based on up-to-date research, the book teaches students how to identify their stress and anxiety triggers, and how to recognise the difference between healthy and unhealthy stress. It equips students with coping strategies to help them manage the ups and downs of university life, and provides guidance on the sources of help and support available to students.This is a must-have resource for any student who would like to manage their studies more effectively and deal with challenges in a more resourceful way.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 14,54
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New.
EUR 15,23
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New.
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
EUR 14,03
Cantidad disponible: 8 disponibles
Añadir al carritoCondición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Idioma: Inglés
Publicado por Bloomsbury Publishing PLC, 2018
ISBN 10: 1352001772 ISBN 13: 9781352001778
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 14,65
Cantidad disponible: 2 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 16,48
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
EUR 15,30
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Librería: Bookoutlet1, Easley, SC, Estados Unidos de America
EUR 15,67
Cantidad disponible: 7 disponibles
Añadir al carritoCondición: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2019.
EUR 17,45
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: California Books, Miami, FL, Estados Unidos de America
EUR 20,39
Cantidad disponible: 16 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 18,14
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por Little, Brown Book Group, London, 2019
ISBN 10: 1849016216 ISBN 13: 9781849016216
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 22,07
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would like to; sadness can feel overwhelming and never ending. These types of difficulties are often referred to as emotion regulation problems, and can prevent us from developing stable and happy relationships, communicating our needs, and flourishing. This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them. It outlines the Compassionate Mind model, and guides you through a series of exercises that will help you to develop your compassion mind, and use this to develop more helpful emotion regulation strategies, and bring greater balance to your emotions. A new title in the Compassionate Mind Approach series helping you to deal with emotional problems, and regulate your intense feelings and impulses. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 14,41
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Little, Brown Book Group, GB, 2019
ISBN 10: 1849016216 ISBN 13: 9781849016216
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 22,65
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback. Condición: New. Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would like to; sadness can feel overwhelming and never ending. These types of difficulties are often referred to as emotion regulation problems, and can prevent us from developing stable and happy relationships, communicating our needs, and flourishing.This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them. It outlines the Compassionate Mind model, and guides you through a series of exercises that will help you to develop your compassion mind, and use this to develop more helpful emotion regulation strategies, and bring greater balance to your emotions.
Idioma: Inglés
Publicado por Little, Brown Book Group, London, 2017
ISBN 10: 1472135903 ISBN 13: 9781472135902
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 22,65
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health. THE COMPASSIONATE MIND WORKBOOK is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering. CFT utilises both Buddhist practices and Western psychological science. It draws on neuroscience, insights into emotion regulation and identity formation, interpersonal psychology and a range of psychotherapeutic models. CFT-based interventions can help people with a range of mental health problems develop compassion for themselves, be open to the compassion of others and develop compassion for others. This workbook is a step-by-step guide to CFT, in which the chapters build your understanding of yourself, the skills that give rise to a compassionate mind, and ways to work with whatever difficulties you're struggling with in life. The exercises, prompts and case stories in this book provide an understandable and practical way to develop compassion. A practical workbook packed with exercises to help you develop compassion for yourself and others. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: Textbooks_Source, Columbia, MO, Estados Unidos de America
EUR 19,99
Cantidad disponible: 4 disponibles
Añadir al carritopaperback. Condición: New. Workbook. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
Idioma: Inglés
Publicado por Little, Brown Book Group, GB, 2017
ISBN 10: 1472135903 ISBN 13: 9781472135902
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 23,75
Cantidad disponible: 4 disponibles
Añadir al carritoPaperback. Condición: New. There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health. The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering. CFT utilises both Buddhist practices and Western psychological science. It draws on neuroscience, insights into emotion regulation and identity formation, interpersonal psychology and a range of psychotherapeutic models. CFT-based interventions can help people with a range of mental health problems develop compassion for themselves, be open to the compassion of others and develop compassion for others.This workbook is a step-by-step guide to CFT, in which the chapters build your understanding of yourself, the skills that give rise to a compassionate mind, and ways to work with whatever difficulties you're struggling with in life. The exercises, prompts and case stories in this book provide an understandable and practical way to develop compassion.