Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Soft Cover. Condición: new.
Publicado por Robinson, 2024
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Condición: LikeNew. Most items will be dispatched the same or the next working day.
Publicado por Little, Brown Book Group, London, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Paperback. Condición: new. Paperback. 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherAccessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health?University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever.Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing self-critical thoughts and vulnerability Giving to others and taking positive action An accessible and inspirational self-care guide for university students, bringing together the best of what we know from evidence-based psychological research to help manage the particular challenges of your degree and the university lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
ISBN 10: 1914010833 ISBN 13: 9781914010835
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Condición: New. Brand New.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Condición: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.9.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Condición: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.9.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Condición: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.9.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Condición: Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.9.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Condición: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.9.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Condición: New. Book is in NEW condition. 0.9.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Condición: New. New! This book is in the same immaculate condition as when it was published 0.9.
Publicado por Little, Brown Book Group, United Kingdom, London, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing self-critical thoughts and vulnerability Giving to others and taking positive action. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Condición: New. Brand New.
Publicado por Little, Brown Book Group, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Publicado por Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Condición: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.97.
Publicado por Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Condición: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.97.
Publicado por Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Condición: Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.97.
Publicado por Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Condición: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 0.97.
Publicado por Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Condición: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.97.
Publicado por Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: GF Books, Inc., Hawthorne, CA, Estados Unidos de America
Condición: New. Book is in NEW condition. 0.97.
Publicado por Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: Book Deals, Tucson, AZ, Estados Unidos de America
Condición: New. New! This book is in the same immaculate condition as when it was published 0.97.
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Condición: New. Brand New.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
No Binding. Condición: new.
Publicado por Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New.
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition.
Publicado por Robinson, 2024
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: Brook Bookstore, Milano, MI, Italia
Condición: new.
Publicado por Little, Brown Book Group, 2024
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
Publicado por Pavilion Publishing and Media Ltd, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: booksXpress, Bayonne, NJ, Estados Unidos de America
Soft Cover. Condición: new.