Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
EUR 0,86
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 1,18
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Librería: MusicMagpie, Stockport, Reino Unido
EUR 4,59
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. 1777024665. 4/24/2026 9:57:45 AM.
Idioma: Inglés
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
EUR 15,33
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
EUR 3,74
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
Librería: AwesomeBooks, Wallingford, Reino Unido
EUR 11,90
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Very Good. The Unbreakable Student: 6 Rules for Staying Sane at University This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Librería: Bahamut Media, Reading, Reino Unido
EUR 11,90
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Idioma: Inglés
Publicado por Pavilion Publishing and Media Lt, 2022
ISBN 10: 1803882158 ISBN 13: 9781803882154
Librería: Running Numbers, Grand Rapids, MI, Estados Unidos de America
EUR 15,92
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: New.
Idioma: Inglés
Publicado por Pavilion Publishing and Media Ltd, GB, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 21,50
Cantidad disponible: 20 disponibles
Añadir al carritoPaperback. Condición: New. Life is often busy, demanding and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Diary 2022 is designed to help individuals focus on the things that are most important to them. It puts values center-stage, where they can best guide actions and decisions, and is especially helpful for those engaged in Acceptance and Commitment Therapy (ACT). However, the principles are relevant to anyone seeking to build psychological flexibility - the ability to connect fully with experiences, including difficult thoughts and feelings, and pursue an authentic life. Weekly short, accessible pieces discuss aspects of psychological flexibility, present helpful metaphors, and suggest exercises to identify core values, clarify issues, and record goals. Alongside these, reflection spaces offer regular opportunities to record thoughts, identify barriers and track progress.
Idioma: Inglés
Publicado por Little, Brown Book Group, GB, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 22,62
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherAccessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health?University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever.Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules:· Using exercise to stay healthy in body and mind· Learning to positively challenge yourself· Connecting with your peers· Mindfully embracing the moment· Managing self-critical thoughts and vulnerability· Giving to others and taking positive action.
Idioma: Inglés
Publicado por Little, Brown Book Group, London, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 22,62
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherAccessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health?University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever.Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing self-critical thoughts and vulnerability Giving to others and taking positive action An accessible and inspirational self-care guide for university students, bringing together the best of what we know from evidence-based psychological research to help manage the particular challenges of your degree and the university lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: HPB-Red, Dallas, TX, Estados Unidos de America
EUR 19,89
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Idioma: Inglés
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
EUR 23,29
Cantidad disponible: 1 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por Little, Brown Book Group, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 18,34
Cantidad disponible: 2 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 21,10
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Pavilion Publishing and Media Ltd, Hove, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 23,43
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Life is often busy, demanding and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Diary 2022 is designed to help individuals focus on the things that are most important to them. It puts values center-stage, where they can best guide actions and decisions, and is especially helpful for those engaged in Acceptance and Commitment Therapy (ACT). However, the principles are relevant to anyone seeking to build psychological flexibility - the ability to connect fully with experiences, including difficult thoughts and feelings, and pursue an authentic life. Weekly short, accessible pieces discuss aspects of psychological flexibility, present helpful metaphors, and suggest exercises to identify core values, clarify issues, and record goals. Alongside these, reflection spaces offer regular opportunities to record thoughts, identify barriers and track progress. Designed for anyone seeking to live authentically, especially those engaged or interested in Acceptance and Commitment Therapy, the ACT Diary is a companion and guide for identifying priorities and moving towards the things that matter in life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 23,46
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Idioma: Inglés
Publicado por Pavilion Publishing and Media Ltd, GB, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 24,00
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. Life is often busy, demanding and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Diary 2022 is designed to help individuals focus on the things that are most important to them. It puts values center-stage, where they can best guide actions and decisions, and is especially helpful for those engaged in Acceptance and Commitment Therapy (ACT). However, the principles are relevant to anyone seeking to build psychological flexibility - the ability to connect fully with experiences, including difficult thoughts and feelings, and pursue an authentic life. Weekly short, accessible pieces discuss aspects of psychological flexibility, present helpful metaphors, and suggest exercises to identify core values, clarify issues, and record goals. Alongside these, reflection spaces offer regular opportunities to record thoughts, identify barriers and track progress.
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 17,94
Cantidad disponible: 5 disponibles
Añadir al carritoCondición: new.
Idioma: Inglés
Publicado por Pavilion Publishing and Media Ltd, GB, 2021
ISBN 10: 1912755785 ISBN 13: 9781912755783
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 25,20
Cantidad disponible: Más de 20 disponibles
Añadir al carritoSpiral Bound. Condición: New. Life is often busy, demanding and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Journal is designed to help individuals to focus on the things that are most important to them by identifying personal values and putting them centre-stage where they can best guide actions and decisions. Taking the form of a 12-week course of structured self-development, with ACT-informed guidance, reflection exercises, goal-setting tasks and inspirational quotations throughout, it is especially helpful for those currently engaged in ACT and other forms of brief therapy and/or coaching. However, the principles and lessons are relevant to anyone seeking to increase their personal wellbeing and build psychological flexibility - the ability to connect fully with experiences, including difficult thoughts and feelings, and pursue an authentic life.
Idioma: Inglés
Publicado por Pavilion Publishing and Media Ltd, 2021
ISBN 10: 1914010833 ISBN 13: 9781914010835
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 23,13
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Reading Room Books, Kilmarnock, Reino Unido
EUR 4,76
Cantidad disponible: 1 disponibles
Añadir al carritoSoft cover. Condición: Good. this is an ex library book with usual stamps and markings.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 21,65
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Little, Brown Book Group, 2021
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 19,17
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. 2021. Paperback. . . . . .
Librería: Revaluation Books, Exeter, Reino Unido
EUR 19,30
Cantidad disponible: 2 disponibles
Añadir al carritoTrade Paperback. Condición: Brand New. 256 pages. 9.13x6.02x0.79 inches. In Stock.
Idioma: Inglés
Publicado por Little, Brown Book Group, 2024
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
EUR 23,12
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 15,29
Cantidad disponible: 2 disponibles
Añadir al carritopaperback. Condición: New.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 19,79
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New. In.
Idioma: Inglés
Publicado por Little, Brown Book Group, 2024
ISBN 10: 1472145399 ISBN 13: 9781472145390
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 17,67
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 16,33
Cantidad disponible: 20 disponibles
Añadir al carritoPaperback. Condición: New.