Hoffman j (Más de 4800 resultados)

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condición: Good. Are you eating the proper foods to maintain a lean body? Do you know which training methods shape and define your body? Why is it so difficult to lose that stubborn belly fat? Are cheat meals really ok? If these issues concern you, you may have noticed.the sheer amount of available information is daunting, and so contradictory No wonder Americans continue to fight fat with very poor results. 'The 9 Principles for a Lean & Defined Body' ends the confusion once and for all. Within its pages, you'll learn the tricks to finally succeed in your goal to develop a lean & defined body. Philip's recent release of the Expanded Version of his book goes into further details on exactly how to implement every principle discussed in part one of his book. It even includes charts for what size dumbbells the average male and female should start with, how to determine your exact daily calories as well as the breakdown of macronutrients for fat loss. Things like how many grams of protein, carbs and fat are thoroughly explained so there's no more guessing. Author Philip J. Hoffman, a veteran fat-loss expert, author, coach, sports nutritionist, former bodybuilder, and fitness model with a master's degree in biochemistry, reveals 9 key principles based on decades of knowledge and experience. Philip himself maintains an impressively lean and defined physique, with less than 5% body fat year round at the age of 54 He is one of a handful of physique athletes 50+ to achieve this level of development and now he shares his secrets with you. Imagine.no more wasted time.no more useless effort.no more frustration. Anyone, at any age, can take advantage the HoffmanFit Lean Body System principles and develop the best body of your life. The 9 Principles for a Lean & Defined Body reveals: - How to truly achieve the lean, sexy, defined body you've always desired - Which foods to buy and how to prepare fast, healthy meals in advance - Which exercises are most effective to stimulate fat-burning hormones - Which type of training burns fat and builds lean muscle the fastest - Why those six-pack abs are so tough to sculpt.and how to do it right - How too much information can be dangerous to your health And so much more. Hoffman says, Developing a lean, muscular and defined body isn't nearly as difficult as the so-called industry experts make it out to be. You don't need more information. You need correct information. Read The 9 Principles for a Lean & Defined Body and discover this powerful, effective method that synergistically combines weight training and nutrition for a sustainable lifestyle. Be a success story once and for all, instead of one of 95% of people who attempt to get fit using unsustainable programs that fail. Even if you've never lived a healthy lifestyle before, you can reverse poor health and turn back the clock a decade or more by starting today. Strength training with weights and healthy nutritional practices are the true Fountain of Youth Philip walks his talk and backs up his methods unlike so many other programs on the market. Nothing is more life-changing than seeing your body transformed. Follow the guidelines laid out in The 9 Principles for a Lean & Defined Body and you will finally experience great results. For those that are interested in implementing the principles in his book, Philip offers his widely-known 12-Week Body Transformation Coaching Program that occurs four times per year.…

Condición: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

paperback. Condición: Very Good.

Paperback. Condición: Fair. Rather thanpointers to improve the dialogue about this pressing issue in hopes of finding common ground. attributing fault lines in the climate debate to rival scientific theories, this brief argues that the public is split by opposing cultural views through which science is interpreted. After considering how the media, social norms, and psychological factors cause us to accept or reject climate change, Andrew J. Hoffman provides.…

Paperback. Condición: Very Good. Rather thanpointers to improve the dialogue about this pressing issue in hopes of finding common ground. attributing fault lines in the climate debate to rival scientific theories, this brief argues that the public is split by opposing cultural views through which science is interpreted. After considering how the media, social norms, and psychological factors cause us to accept or reject climate change, Andrew J. Hoffman provides.…

Paperback. Condición: Good. Rather thanpointers to improve the dialogue about this pressing issue in hopes of finding common ground. attributing fault lines in the climate debate to rival scientific theories, this brief argues that the public is split by opposing cultural views through which science is interpreted. After considering how the media, social norms, and psychological factors cause us to accept or reject climate change, Andrew J. Hoffman provides.…

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condición: Good.

Paperback. Condición: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Hoffman, Sanford (ilustrador).

Hardback. Condición: Fair. Explains the discipline of kinesiology, demonstrating how its many subject areas integrate into a unified body of knowledge. This book discusses how physical activity experiences in sport, exercise, work, rehabilitation, and daily living contribute to the understanding of kinesiology.…

Hardback. Condición: Fair. The second edition of this bestselling title provides the most up-to-date comprehensive review of all aspects of biomaterials science by providing a balanced, insightful approach to learning biomaterials. This reference integrates a historical perspective of materials engineering principles with biological interactions of biomaterials. Also provided within are regulatory and ethical issues in addition to future directions of the field, and a state-of-the-art update of medical and biotechnological applications. All aspects of biomaterials science are thoroughly addressed, from tissue engineering to cochlear prostheses and drug delivery systems. Over 80 contributors from academia, government and industry detail the principles of cell biology, immunology, and pathology. Focus within pertains to the clinical uses of biomaterials as components in implants, devices, and artificial organs. This reference also touches upon their uses in biotechnology as well as the characterization of the physical, chemical, biochemical and surface properties of these materials.…

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Paperback. Condición: Very Good. Brilliant Sanity is a rare feat. This engaging and informative book is sure to become essential for psychotherapy scholars, acceptance and mindfulness researchers, and clinicians alike. This is one not to be missed.--Doug Mennin, Ph.D., Yale University.

Paperback. Condición: Good. This provocative, definitive biography explores the revealing and resonant contradictions between the true character of Samuel Clemens and his self-created alter ego, Mark Twain. Richly detailed and filled with new information from primary sources, Inventing Mark Twain traces an extraordinary life that led from Mississippi steamboats to the California goldfields to cultural immortality as America's national philosopher.…

paperback. Condición: Fair.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Condición: Very Good.

Hardback. Condición: Good. Why human skills and expertise, not technical tools, are what make projects succeed.The project is the basic unit of work in many industries. Software applications, antiviral vaccines, launch-ready spacecraft: all were produced by a team and managed as a project. Project management emphasizes control, processes, and tools?but, according to The Smart Mission, that is not the right way to run a project. Human skills and expertise, not technical tools, are what make projects successful. Projects run on knowledge. This paradigm-shifting book?by three project management experts, all of whom have decades of experience at NASA and elsewhere?challenges the conventional wisdom on project management, focusing on the human dimension: learning, collaboration, teaming, communication, and culture.The authors emphasize three themes: projects are fundamentally about how teams work and learn together to get things done; the local level?not an organization?s upper levels?is where the action happens; and projects don?t operate in a vacuum but exist within organizations that are responsible to stakeholders. Drawing on examples and case studies from NASA and other organizations, the authors identify three project models?micro, macro, and global?and their different knowledge needs. Successful organizations have a knowledge-based culture. Successful project management guides the interplay of knowledge, projects, and people.…