Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 14,20
Cantidad disponible: 1 disponibles
Añadir al carritoHardcover. Condición: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Librería: HPB-Red, Dallas, TX, Estados Unidos de America
EUR 12,03
Cantidad disponible: 1 disponibles
Añadir al carritohardcover. Condición: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Idioma: Inglés
Publicado por New Harbinger Publications, US, 2023
ISBN 10: 1648480675 ISBN 13: 9781648480676
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 22,88
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback. Condición: New. If you've experienced or witnessed racism or discrimination, you may feel stressed, angry, sad, or anxious. You may have trouble focusing on school or enjoying time with friends. And you may even have moments when your heart races and you fear something bad will happen. You should know that you are not alone, and what happened to you isn't your fault. Most importantly, there are tools you can use to work through these difficult emotions, regain your confidence, and move forward from your experience. This workbook can help guide you, step by step. Written by a team of experts in Black mental health and wellness and grounded in cognitive behavioural therapy (CBT), this workbook offers evidence-based strategies to help you manage emotions in the face of race-based stress due to microaggressions, implicit bias, overt racism, and vicarious racism. You'll also learn to find strength in your racial and cultural identity, and gain the skills needed to resist racism and thrive. You'll gain tools to help you: - Name and define your experience - Explore how racial stress can impact your thoughts, feelings, and behaviour - Create a "game plan" for responding to racism - Apply what you've learned out in the world With this workbook, you'll see that you are not alone in your experience, and will find stress-relieving strategies you can draw on throughout your lifetime to stay well in body and mind. Finally, you'll learn tips for navigating discussions about race and experiences of discrimination, so you can be empowered to stand up for what's right and contribute to an antiracist society. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Librería: HPB-Red, Dallas, TX, Estados Unidos de America
EUR 22,96
Cantidad disponible: 1 disponibles
Añadir al carritohardcover. Condición: Acceptable. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority!
Librería: Majestic Books, Hounslow, Reino Unido
EUR 20,20
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por John Wiley & Sons, New York, 1986
ISBN 10: 0471895377 ISBN 13: 9780471895374
Librería: Russ States, Oil City, PA, Estados Unidos de America
Original o primera edición
EUR 24,29
Cantidad disponible: 1 disponibles
Añadir al carritoCloth. Condición: Very Good -. First Edition. (1986), 346pp, illus., some highlighting, mostly in 1st half of book, light edgewear to dj.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 17,00
Cantidad disponible: 1 disponibles
Añadir al carritoTrade Paperback. Condición: Brand New. workbook edition. 152 pages. 9.75x7.75x0.50 inches. In Stock.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 19,32
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. 242 pages. 6.00x0.55x9.00 inches. In Stock.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 17,75
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. In.
Idioma: Inglés
Publicado por New Harbinger 2023-09-29, 2023
ISBN 10: 1648480675 ISBN 13: 9781648480676
Librería: Chiron Media, Wallingford, Reino Unido
EUR 14,22
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: New.
Idioma: Inglés
Publicado por New Harbinger 2023-09-29, 2023
ISBN 10: 1648480675 ISBN 13: 9781648480676
Librería: Chiron Media, Wallingford, Reino Unido
EUR 14,56
Cantidad disponible: 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 19,30
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. In.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 15,90
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 18,88
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 26,35
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Taylor & Francis Group, 1997
ISBN 10: 084939659X ISBN 13: 9780849396595
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 55,14
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. pp. 256 1st Edition.
Idioma: Inglés
Publicado por Taylor & Francis Group, 1997
ISBN 10: 084939659X ISBN 13: 9780849396595
Librería: Majestic Books, Hounslow, Reino Unido
EUR 51,39
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. pp. 256.
Librería: Basi6 International, Irving, TX, Estados Unidos de America
EUR 67,59
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 68,25
Cantidad disponible: 10 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 79,67
Cantidad disponible: 10 disponibles
Añadir al carritoCondición: New.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 78,48
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. pp. 250.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 74,36
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. pp. 250.
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
EUR 19,55
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 70,57
Cantidad disponible: 10 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por New Harbinger Publications, US, 2023
ISBN 10: 1648480675 ISBN 13: 9781648480676
Librería: Rarewaves.com UK, London, Reino Unido
EUR 15,91
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback. Condición: New. If you've experienced or witnessed racism or discrimination, you may feel stressed, angry, sad, or anxious. You may have trouble focusing on school or enjoying time with friends. And you may even have moments when your heart races and you fear something bad will happen. You should know that you are not alone, and what happened to you isn't your fault. Most importantly, there are tools you can use to work through these difficult emotions, regain your confidence, and move forward from your experience. This workbook can help guide you, step by step. Written by a team of experts in Black mental health and wellness and grounded in cognitive behavioural therapy (CBT), this workbook offers evidence-based strategies to help you manage emotions in the face of race-based stress due to microaggressions, implicit bias, overt racism, and vicarious racism. You'll also learn to find strength in your racial and cultural identity, and gain the skills needed to resist racism and thrive. You'll gain tools to help you: - Name and define your experience - Explore how racial stress can impact your thoughts, feelings, and behaviour - Create a "game plan" for responding to racism - Apply what you've learned out in the world With this workbook, you'll see that you are not alone in your experience, and will find stress-relieving strategies you can draw on throughout your lifetime to stay well in body and mind. Finally, you'll learn tips for navigating discussions about race and experiences of discrimination, so you can be empowered to stand up for what's right and contribute to an antiracist society. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 77,11
Cantidad disponible: 10 disponibles
Añadir al carritoCondición: New.
Librería: Romtrade Corp., STERLING HEIGHTS, MI, Estados Unidos de America
EUR 104,59
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 17,53
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: Romtrade Corp., STERLING HEIGHTS, MI, Estados Unidos de America
EUR 111,55
Cantidad disponible: 5 disponibles
Añadir al carritoCondición: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 100,36
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Brand New. 250 pages. 9.13x6.93x0.63 inches. In Stock.