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Librería: 100POCKETS, Berkeley, CA, Estados Unidos de America100POCKETS
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 20,31
Envío por EUR 6,50Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Soft cover. Condición: NEW - COLLECTIBLE. Estado de la sobrecubierta: None as Issued. First Edition, First Printing. NEW & COLLECTIBLE; trace wrinkle (publisher's flaw) pg 5 (Contents) & folded corner to lower corner of last page.(Contents). First Edition, First Printing. Seven innovative plans from Jennifer Wade, head of one of… Europe's best Step Reebok programs. Exercises from stretching to cardiovascular; restructure training techniques to benefit the body. Augmented with color photos, contents in 8 parts: I, What Does Fitness Really Mean?; II, The First Step is Always the Hardest; III, Technique - Key to Moving Well; IV, The Exercises; V, Aerobics? Let's Call It Cardiovascular Training; VI, The Training Plans; VII, Nutrition; and VIII, Music to Train By, followed by Glossary.
