Librería: Bookmonger.Ltd, HILLSIDE, NJ, Estados Unidos de America
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
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Añadir al carritoPaperback. Condición: new. Paperback. Dialectic behavior therapy, or DBT, is a proven framework used by therapists worldwide that helps individuals feel safe, accept themselves, and manage their emotions in order to regulate destructive or harmful behaviors.The problem is that most DBT guides fail to package the most critical material into a usable format that beginners can take advantage of.That's why the DBT Skills Workbook for Beginners is an essential piece of literature for anyone interested in leveraging the power of DBT in their lives.If you or someone you care about struggles with controlling strong, and at times painful, emotions, learning the basics of DBT is critical. When you truly understand how and why DBT works, the therapy is much more effective, and significant changes to how you process emotions can finally take place.By embracing DBT skills, you'll be able to: Control unhealthy impulses, no matter the trigger. Use DBT skills and strategies to effectively manage anxiety, depression, anger or Borderline Personality Disorder (BPD) Easy to understand, step-by-step DBT tools, that any beginner can use and implement in their lifestyle. Understand how to self-regulate through even the most intense emotions with exercises and a proven process. Stay relaxed and refocus attention to the areas of your life that need it. And much, much more.The DBT Skills Workbook for Beginners was created to be a simple yet comprehensive introduction to DBT and includes all the tools you will need to utilize this valuable skillset in your own life or the life of a loved one. The problem is that most DBT guides fail to package the most critical material into a usable format that beginners can take advantage of. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Chiron Media, Wallingford, Reino Unido
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Librería: Revaluation Books, Exeter, Reino Unido
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Añadir al carritoPaperback. Condición: Brand New. 266 pages. 9.00x6.00x0.56 inches. In Stock.
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Librería: GreatBookPricesUK, Woodford Green, Reino Unido
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
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Librería: GreatBookPricesUK, Woodford Green, Reino Unido
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Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
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Añadir al carritoPaperback / softback. Condición: New. New copy - Usually dispatched within 3 working days.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 45,65
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Añadir al carritoPaperback. Condición: Brand New. 266 pages. 9.00x6.00x0.56 inches. In Stock.
EUR 37,43
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Añadir al carritoPaperback. Condición: new. Paperback. Dialectic behavior therapy, or DBT, is a proven framework used by therapists worldwide that helps individuals feel safe, accept themselves, and manage their emotions in order to regulate destructive or harmful behaviors.The problem is that most DBT guides fail to package the most critical material into a usable format that beginners can take advantage of.That's why the DBT Skills Workbook for Beginners is an essential piece of literature for anyone interested in leveraging the power of DBT in their lives.If you or someone you care about struggles with controlling strong, and at times painful, emotions, learning the basics of DBT is critical. When you truly understand how and why DBT works, the therapy is much more effective, and significant changes to how you process emotions can finally take place.By embracing DBT skills, you'll be able to: Control unhealthy impulses, no matter the trigger. Use DBT skills and strategies to effectively manage anxiety, depression, anger or Borderline Personality Disorder (BPD) Easy to understand, step-by-step DBT tools, that any beginner can use and implement in their lifestyle. Understand how to self-regulate through even the most intense emotions with exercises and a proven process. Stay relaxed and refocus attention to the areas of your life that need it. And much, much more.The DBT Skills Workbook for Beginners was created to be a simple yet comprehensive introduction to DBT and includes all the tools you will need to utilize this valuable skillset in your own life or the life of a loved one. The problem is that most DBT guides fail to package the most critical material into a usable format that beginners can take advantage of. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Añadir al carritoCondición: NEW.
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Librería: Indiana Book Company, Marion, IN, Estados Unidos de America
EUR 86,79
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Añadir al carritoCondición: Good. Ships same or next business day with delivery confirmation. Good condition. May or may not contain highlighting. Expedited shipping available.
EUR 31,56
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Añadir al carritoTaschenbuch. Condición: Neu. Neuware - Dialectic behavior therapy, or DBT, is a proven framework used by therapists worldwide that helps individuals feel safe, accept themselves, and manage their emotions in order to regulate destructive or harmful behaviors.The problem is that most DBT guides fail to package the most critical material into a usable format that beginners can take advantage of. That's why the DBT Skills Workbook for Beginners is an essential piece of literature for anyone interested in leveraging the power of DBT in their lives. If you or someone you care about struggles with controlling strong, and at times painful, emotions, learning the basics of DBT is critical. When you truly understand how and why DBT works, the therapy is much more effective, and significant changes to how you process emotions can finally take place. By embracing DBT skills, you'll be able to: ¿ Control unhealthy impulses, no matter the trigger. ¿ Use DBT skills and strategies to effectively manage anxiety, depression, anger or Borderline Personality Disorder (BPD) ¿ Easy to understand, step-by-step DBT tools, that any beginner can use and implement in their lifestyle. ¿ Understand how to self-regulate through even the most intense emotions with exercises and a proven process. ¿ Stay relaxed and refocus attention to the areas of your life that need it. ¿ And much, much more. The DBT Skills Workbook for Beginners was created to be a simple yet comprehensive introduction to DBT and includes all the tools you will need to utilize this valuable skillset in your own life or the life of a loved one.
EUR 28,32
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Añadir al carritoPaperback. Condición: New.
EUR 35,60
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Añadir al carritoTaschenbuch. Condición: Neu. Dbt Skills Workbook for Beginners | Joel Gruun | Taschenbuch | Kartoniert / Broschiert | Englisch | 2023 | Joel Gruun | EAN 9781806306176 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
Librería: Buchpark, Trebbin, Alemania
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Añadir al carritoCondición: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.
Librería: Buchpark, Trebbin, Alemania
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Añadir al carritoCondición: Sehr gut. Zustand: Sehr gut | Seiten: 392 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.
Librería: Buchpark, Trebbin, Alemania
EUR 26,10
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Añadir al carritoCondición: Hervorragend. Zustand: Hervorragend | Seiten: 266 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.
Librería: Buchpark, Trebbin, Alemania
EUR 30,33
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Añadir al carritoCondición: Hervorragend. Zustand: Hervorragend | Seiten: 392 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.