Gillian bridge (106 resultados)

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Fine.

paperback. Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small marks or stains to the page edges/pages . Minor shelf wear.…

Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: New. Here is an 87 per cent success rate. Gillian Bridge is a former English lecturer and psychologist. She combined this training to become a professional Psycholinguistic Consultant. The approach is individual. There is a questionnaire assessment and self-perception analysis. This title presents a step-by-step plan for giving up, getting through tough times and staying that way. Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. For some it may be a cup of coffee, for others perhaps the telephone. But every time the trigger is pulled they reach for a cigarette. To overcome this problem they need to pre-empt the mind and have a stronger defence in position before they start to stop! In this book, smokers will learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that will help them to give up smoking for good. And it's a programme that is 87 per cent successful. …

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condición: new. Paperback. Here is an 87 per cent success rate. Gillian Bridge is a former English lecturer and psychologist. She combined this training to become a professional Psycholinguistic Consultant. The approach is individual. There is a questionnaire assessment and self-perception analysis. This title presents a step-by-step plan for giving up, getting through tough times and staying that way. Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. For some it may be a cup of coffee, for others perhaps the telephone. But every time the trigger is pulled they reach for a cigarette. To overcome this problem they need to pre-empt the mind and have a stronger defence in position before they start to stop! In this book, smokers will learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that will help them to give up smoking for good. And it's a programme that is 87 per cent successful. Smokers will learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that aims to help them to give up smoking for good, and it's a programme that is 87 per cent successful. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: New. Life's too precious simply to let it slip away. Can there be anyone who doesn't believe that? Yet today there are so many demands upon our time and attention, that life as it ought to be lived has all but deserted us or been forgotten. This wise, gently humourous text introduces us to what is so special about the Sloths! They have the art of their living so beautifully tuned. Where self-help seldom works as expected, Sloth-help provides great personal strengthening and a stress-free lifestyle. Sloth-help fixes relationships, sex, appearance, work, ambition, success, worry and blame and everything else that shouldn't disturb life.…

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: new. Paperback. Life's too precious simply to let it slip away. Can there be anyone who doesn't believe that? Yet today there are so many demands upon our time and attention, that life as it ought to be lived has all but deserted us or been forgotten. This wise, gently humourous text introduces us to what is so special about the Sloths! They have the art of their living so beautifully tuned. Where self-help seldom works as expected, Sloth-help provides great personal strengthening and a stress-free lifestyle. Sloth-help fixes relationships, sex, appearance, work, ambition, success, worry and blame and everything else that shouldn't disturb life. The Sloths have the art of their living so beautifully tuned. Where self-help seldom works as expected, Sloth-help provides great personal strengthening and a stress-free lifestyle. This text introduces us to what is so special about the Sloths. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

paperback. Condición: Fine. Tanning to edge of pages Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries.

Condición: new.

Paperback. Condición: Brand New. 160 pages. 8.35x5.35x0.55 inches. In Stock.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Paperback. Condición: New. Cutting its way through the media frenzy, Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it) puts emotional wellbeing and resilience centre stage. Using an approach rooted in no-nonsense logic, author and psycholinguistic consultant Gillian Bridge delves into a range of problems which seem to be most frequently cited as sources of mental distress. These include stress, anxiety, depression, loneliness, body image, eating disorders, social media, substance abuse, behavioural disorders, academic pressures and bullying. The author explores how these issues have led to seemingly insurmountable emotional problems and takes a few potshots at some of the things that have contributed to turning life events that may, at other times or in other places, have been little more than nuisances or inconveniences into sources of genuine psychic pain. Packed with realistic and effective takeaway strategies for parents and educators, Sweet Distress challenges under-researched but over-promoted ideology and shares evidence-based help and advice for anyone wanting to improve the mental health of those they care about. The book focuses on offering that help in a practical way, so at the end of chapters 5 to 10, which deal with specific issues, there are sections of particular value to parents, would-be parents, teachers and those in the business of young people's mental health, such as counsellors and therapists. Likewise, towards the end of the book Gillian has gathered together some selected material into 'a call to action' which will reiterate and reinforce some of the most practical and achievable lifestyle advice contained throughout. Suitable for parents, educators, counsellors and therapists. …

Condición: New. pp. 144.

Condición: new.

Paperback. Condición: Very Good.

Condición: As New. Unread book in perfect condition.

Condición: New. pp. 160.

Paperback. Condición: Brand New. 160 pages. 8.75x5.00x0.50 inches. In Stock.