Elrond blawyn (12 resultados)

Paperback. Condición: Good. Dynamic movement and controlled breathing are the stepping stones to spiritual enlightenment. Once the chi is felt flowing through the chakras, or energy centres, the first spiritual path has been taken. This book offers exercises to build and direct the personal energy using these techniques. The reader is able to choose movements from Chinese, East Indian, Middle Eastern and Native American traditions. The exercises are suitable for those looking for a gentle daily workout which encompasses meditative principles.…

Paperback. Condición: Fair. Blending the esoteric traditions of yoga, Sufism and Taoism, this book contains breathing and moving exercises designed to help the user initiate their spiritual progress.

Paperback. Condición: Good. Dynamic movement and controlled breathing are the stepping stones to spiritual enlightenment. Once the chi is felt flowing through the chakras, or energy centres, the first spiritual path has been taken. This book offers exercises to build and direct the personal energy using these techniques. The reader is able to choose movements from Chinese, East Indian, Middle Eastern and Native American traditions. The exercises are suitable for those looking for a gentle daily workout which encompasses meditative principles.…

Condición: Good. 2nd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Fair. Blending the esoteric traditions of yoga, Sufism and Taoism, this book contains breathing and moving exercises designed to help the user initiate their spiritual progress.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Condición: Very Good. Llewellyn Publications December 1998.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New. Simple dynamic movements and controlled breathing. They don't sound like much, but they actually are clear, effective, fast techniques that will recharge your physical and psychic energy. You can learn these techniques in Blawyn and Jones' Chakra Workout (previously titled Energize!). In this inspiring, clearly written book, you will find several basic techniques that will teach you how to build and direct your personal energy. They will allow you to become more in tune with all aspects of your being. All you will need to do is practice these simple techniques for just a few minutes each day. They will quickly heighten your mental clarity and physical energy. One of the systems you will learn is that of the T'ai Chi Ruler. Although similar to T'ai Chi Chuan, it requires less space and takes less time. It uses a stick that is just short of a foot long. As you do the movements of this exercise, synchronized with the breath, you are drawing chi up through the chakras of your feet, along the meridians of your legs, and up through your body, then down the arms and out the hands. The motions are clearly illustrated and explained. It can be done standing, sitting or even lying down. This is just one system. Chakra Workout presents movement systems from Chinese, East Indian, Middle Eastern, and Native American traditions. They will help you find your most effective path to increase your chi. You will discover that these exercises are neither arduous nor boring, and can result in an energized, rejuvenated you. Get this book and start practicing these techniques now.…

paperback. Condición: New. In shrink wrap. Looks like an interesting title.