Dan crown (125 resultados)

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Paperback. Condición: new. Paperback. Are you overwhelmed by distraction, digital overload, and mental clutter? In a world addicted to dopamine, notifications, and endless scrolling, your greatest competitive advantage is focus. But focus isn't just a habit-it's a system. And behind every high performer, deep thinker, and successful creator is one essential skill: The ability to filter the noise and follow the signal. The Signal-to-Noise Ratio is a practical, science-backed guide that reveals how focused minds thrive where others scatter. Blending behavioral science, neuroscience, and timeless wisdom, Dan Crown introduces a step-by-step framework to reclaim your clarity, protect your attention, and use your brain's own reward system to drive consistent progress. In this powerful book, you will learn: How to master the dopamine loop-and use it to fuel focus instead of distraction Why your attention is your most valuable currency in the digital age How to use signal detection theory to make faster, smarter decisions The daily filtering system that successful people use to eliminate overwhelm How to rewire your brain for clarity, consistency, and long-term fulfillment How to build a high "signal-to-noise ratio" in your habits, environment, and relationships This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: new. Paperback. In Breaking Bad Habits, you'll discover a practical and empowering path to freedom - based on the latest insights from behavioral psychology. This book teaches you how to create friction against bad habits, build flow toward good habits, and reshape your identity from the inside out. You will learn: Why willpower alone isn't enough - and what actually works How to design an environment that silently supports your success How to manage stress before it triggers self-sabotage How small daily victories create massive long-term change How to stop fighting your bad habits - and become the person who no longer needs them Filled with real-world strategies, reflection exercises, and powerful motivation, Breaking Bad Habits is your guide to breaking free - not through force, but through conscious, lasting transformation. Your habits do not define you. Your choices - starting today - do. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: new. Paperback. In a world that rewards instant reaction but punishes impulsive speech, Active Silence reveals a new kind of power - the rare ability to think rapidly while speaking with precision, calm and grace. This is not another motivational book. It is a philosophical blueprint for CEOs, leaders, creators, and deep thinkers, inspired by Stoicism, neuroscience, spiritual wisdom and elite performance psychology. What You Will Discover Inside How to turn anxiety into awareness and emotional energy into clarity The secret Stoic practice of Active Silence used by great leaders to command respect without raising their voice How to think fast without reacting, speak slowly without losing momentum, and stay calm under pressure Why self-control is the high currency of modern leadership How to project silent authority in conversations, negotiations, boardrooms, relationships and digital communication Techniques to reduce mental noise and speak in short, powerful sentences that influence without effort Who This Book Is For CEOs, entrepreneurs & executive minds tired of noise and reactive communication High-performance thinkers who want clarity, not chaos Readers of Ryan Holiday, Marcus Aurelius, Kahneman, Atomic Habits, and The Daily Stoic Those who feel deeply, think rapidly - but seek elegance and restraint in expression "The wisest mind is the one that knows it does not own its thoughts." If your intuition knows there's a calmer, sharper version of yourself waiting beneath the noise - this is your book. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: new. Paperback. Unlearning Helplessness: A Guide to Reclaiming Your Power by Dan Crown In a world where negativity, fear, and a sense of powerlessness often dominate our lives, Unlearning Helplessness: A Guide to Reclaiming Your Power by Dan Crown is a beacon of hope and empowerment. This book is not just another self-help guide; it's a transformative journey aimed at helping readers break free from the chains of learned helplessness-the belief that they are unable to influence or change their own lives. Dan Crown draws on psychological insights, personal experiences, and practical strategies to show readers how to regain control, build resilience, and rediscover the power that lies within. Whether you're struggling with career challenges, personal relationships, or internal obstacles, this book offers a path to reclaim your life. Main Themes of the Book: Understanding Learned Helplessness: Crown begins by exploring the psychological concept of learned helplessness-how repeated exposure to negative situations can lead individuals to believe that they are powerless to change their circumstances. He dives deep into how this mindset can manifest in daily life, affecting mental health, relationships, and overall well-being. The Power of Mindset: A key focus of the book is on the importance of mindset. Drawing from cognitive behavioral therapy (CBT), Crown emphasizes how shifting your thinking from a fixed, helpless perspective to one of growth and possibility is the foundation for reclaiming your power. Reclaiming Control: Through practical exercises and case studies, the book offers readers tools to regain control over their thoughts, emotions, and actions. Crown shows how small, consistent changes in behavior can lead to significant improvements in confidence, self-efficacy, and life satisfaction. Building Resilience: A major part of overcoming helplessness is building resilience-the ability to bounce back from adversity. Crown presents strategies for strengthening emotional resilience through mindfulness, gratitude practices, and problem-solving techniques. Breaking Free from External Influences: In today's world, we are constantly bombarded by negative news, social media pressures, and external narratives that reinforce helplessness. Crown teaches readers how to disconnect from these toxic influences and build an internal locus of control, where they feel empowered to shape their own destiny. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: New.

Paperback. Condición: New.

Paperback. Condición: New.

Paperback. Condición: New.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. PRINT ON DEMAND.

Condición: New. Print on Demand.