Arian velkor (54 resultados)

Paperback or Softback. Condición: New. The Calm Phone: Make Technology Serve You Again: Reduce distraction and use your phone with intention. Book.

Condición: New.

Paperback or Softback. Condición: New. The Attention Budget: Where Your Focus Goes, Your Life Grows: Plan attention like money and protect what matters. Book.

Paperback or Softback. Condición: New. The Algorithmic Mindset: Thinking Like a Machine Without Losing Humanity. Book.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Taschenbuch. Condición: Neu. Neuware - Are you tired of feeling scattered, drained, and constantly interrupted Distraction Diet: Cut Noise, Keep What Matters is your practical guide to reclaiming your focus in a world engineered for distraction. Instead of blaming yourself for a wandering mind, this book shows you how technology, environments, and habits quietly shape your attention-and how to take back control. Whether you struggle with digital distraction, endless notifications, or the fatigue of information overload, you'll find clear, actionable strategies for change. Arian Velkor leads you through an 'attention audit' to identify your biggest drains, then offers tools for notification control, environment design, and building deep work into your day. Learn how to craft an information diet that nourishes rather than overwhelms, set up workspaces that support real focus, and reduce meeting reduction and collaboration noise that sap your energy. Discover why recovery time and even boredom are crucial to protecting your best thinking. Perfect for busy professionals, students, creatives, or anyone who wants to live and work with more intention, Distraction Diet delivers a blueprint for cutting the noise and keeping what matters. With its blend of practical exercises, relatable stories, and system-level insights, this book empowers you to manage your attention management and choose your inputs with care-so you can finally protect your focus and thrive every day.…

BPM. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

BPM. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Your calendar can be immaculate and your bank balance carefully tracked, yet your days still feel thin, scattered, and oddly unsatisfying. The missing budget is attention: the finite resource that decides what you notice, what you finish, and what your life becomes. The Attention Budget reframes focus as something you can allocate, protect, and invest with intention, without pretending you can simply "try harder" in an always-on world. Arian Velkor offers a clear, practical method for attention budgeting that fits real life: map where your focus leaks, choose categories that reflect what matters now, and translate them into time blocking you can actually keep. You will learn input reduction strategies that keep you informed and connected, while cutting the noise that erodes decision-making. You will also build durable phone rules, shape environment design to support the work and relationships you care about, and use simple focus rituals to start and end work cleanly. This book is for people who want less digital distraction without going off-grid: professionals managing constant communication, students juggling competing demands, creatives protecting craft time, and anyone who wants to feel more present at home. With a short weekly attention review, you will adjust your budgets, update your defaults, and recover your focus week by week. The result is not a stricter life, but a clearer one: fewer accidental spends, more deliberate attention, and days that better match what you would say matters most. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

BPM. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

BPM. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

BPM. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Some families seem to remember everything. In reality, there is usually one exhausted person holding school dates, medical details, passwords, recipes, and half-made plans in their head. The Second Brain for Families shows a kinder way: a simple, shared family second brain that turns scattered notes and urgent messages into calm, reliable structure everyone can see. This is a practical guide to building a household information hub that actually fits busy lives. Instead of fixating on the latest app, it teaches timeless habits: capturing information as it arrives, tagging it so you can find it later, and running a short family weekly review that keeps plans alive. You will learn how to organise school and health paperwork, set up boards for trips and projects, document routines, and approach family photo curation without drowning in images. Written for real-world parents and carers, the book pays special attention to children's roles and rights. It offers kid-friendly ways to contribute, while drawing clear family privacy boundaries so that everyone feels safe. Whether you are starting from overflowing drawers or an already-digital home, you will find concrete steps for creating a shared, trustworthy digital family organiser. By the end, you will not remember everything - and you will not need to. Your second brain will. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

BPM. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. Print on Demand.

Condición: New. Print on Demand.