andrew popovic (91 resultados)

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.75.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.75.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: As New. Unread copy in mint condition.

Condición: As New. Unread book in perfect condition.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardback. Condición: New. The ancient art of tai chi has long-recognised benefits, which range from improved muscular strength to promoting inner harmony and equilibrium. Respected for centuries in China, it has established itself in the West as a simple and accessible aid to coping with the pressures of modern living. This book illustrates the popular Wu style, giving instructions on how to perform the short form with clear photographs. It explains the Taoist philosophy behind tai chi, and how to use energy flow and physical balance to improve your technique, and includes additional sections on working with others, rooting techniques to improve balance, and relaxing and releasing exercises.With help on how to get the most from your practice, this book covers all aspects of the art, from its philosophical background, through to its many therapeutic uses.

Hardback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Condición: new. Hardcover. The ancient art of tai chi has long-recognised benefits, which range from improved muscular strength to promoting inner harmony and equilibrium. Respected for centuries in China, it has established itself in the West as a simple and accessible aid to coping with the pressures of modern living. This book illustrates the popular Wu style, giving instructions on how to perform the short form with clear photographs. It explains the Taoist philosophy behind tai chi, and how to use energy flow and physical balance to improve your technique, and includes additional sections on working with others, rooting techniques to improve balance, and relaxing and releasing exercises.With help on how to get the most from your practice, this book covers all aspects of the art, from its philosophical background, through to its many therapeutic uses. An expert guide to the popular, accessible Wu style, giving instructions on how to perform the short form with clear, step- by-step photographs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardback. Condición: New. The ancient art of tai chi has long-recognised benefits, which range from improved muscular strength to promoting inner harmony and equilibrium. Respected for centuries in China, it has established itself in the West as a simple and accessible aid to coping with the pressures of modern living. This book illustrates the popular Wu style, giving instructions on how to perform the short form with clear photographs. It explains the Taoist philosophy behind tai chi, and how to use energy flow and physical balance to improve your technique, and includes additional sections on working with others, rooting techniques to improve balance, and relaxing and releasing exercises.With help on how to get the most from your practice, this book covers all aspects of the art, from its philosophical background, through to its many therapeutic uses.

Paperback. Condición: New. This is a photographic guide to performing the Wu style short form sequence for vibrant health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. For the more advanced there is also instruction on working with a partner, push hands exercises, and fighting without anger. It includes step-by-step photographs that show each sequence in clear detail. This book covers all aspects of t'ai chi, from its beginnings and its philosophical background, right through to its practical uses. There are many different variations of t'ai chi. Here, Andrew Popovic focuses on the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow guidance. The book explains the Taoist philosophy behind t'ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation.

Paperback. Condición: New. This is a photographic guide to performing the Wu style short form sequence for vibrant health and peace of mind. It includes advice on preparation, warm up, when and how to practise, using meditation and creative visualization, and how to integrate t'ai chi into your lifestyle. For the more advanced there is also instruction on working with a partner, push hands exercises, and fighting without anger. It includes step-by-step photographs that show each sequence in clear detail. This book covers all aspects of t'ai chi, from its beginnings and its philosophical background, right through to its practical uses. There are many different variations of t'ai chi. Here, Andrew Popovic focuses on the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow guidance. The book explains the Taoist philosophy behind t'ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. The ancient art of t'ai chi has long-recognized benefits, which range from improved muscular strength to promoting health and longevity. Respected for centuries in China, it has more recently established itself in the West as a simple and accessible aid to coping with the pressures of modern living. T'ai chi is also about the development of the whole individual, body, mind and spirit. This book covers all aspects of the art, from its beginnings and its philosophical background, right through to its practical uses. T'ai chi evolved over many hundreds of years as a martial art and as a system of self development, and all over China its slow, graceful movements were performed by young and old, men and women, in the public spaces of its cities and villages - a tradition that continues today. During the 20th century, t'ai chi was carried to the West, and slowly its popularity has grown worldwide. There are many different variations of t'ai chi, and this book illustrates the Wu style, giving instructions on how to perform the short form in clear, step-by-step photographs, with easy-to-follow instructions. The book explains the Taoist philosophy behind t?ai chi, and how to use your understanding of energy flow and physical balance to improve your practice. With additional sections on working with a partner, push hands exercises, rooting techniques to improve your balance, and relaxing and releasing exercises to help you get the most from your practice, this book is a comprehensive introduction to the art. It also takes t'ai chi theory into other aspects of your life, with valuable information on Chinese medicine, healthy eating, and meditation, which all extend the benefits you gain from practising the ancient art of t'ai chi. This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: NEW.

Condición: New.