ali mcdowall (34 resultados)

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Condición: New. The Positive Planner - a gratitude and self-care journal with a difference.Looking for a way to feel calmer, more organised, and more positive every day? The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.Inside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.Inside you'll find:Daily intentions and evening reflectionsWeekly meal planners and shopping listsPositive affirmationsMood trackers and weekly reflectionsMindfulness activities and exercises for positive thinkingUndated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Condición: New. The Positive Student Planner - organisation meets self-care in the ultimate student companionBeing a student can feel overwhelming at times. The Positive Student Planner is here to help you organise your life and your mind.Co-created with award-winning GP and young people's mental health expert Dr Dominique Thompson, this 12-week guided planner combines practical organisation with proven wellbeing strategies to support students every step of the way.More than just a diary, it's filled with daily journaling prompts, mindful activities, grounding tools, and creative exercises, alongside essential planning features like timetables, budgeting tips, meal brainstorming, and study organisation.With its vibrant green cloth cover, ribbon bookmark, uplifting quotes, and original illustrations, it's a planner that supports your mental health while also looking great on your desk.Inside you'll find:Daily, weekly and monthly planning toolsWellbeing guidance from Dr Dominique ThompsonGuided journaling prompts and reflection exerciseMindful money and budgeting toolsMood and habit trackersGrounding tools and calming colouring pagesGrowth-mindset exercises and positive affirmationsCreated with students, for students, The Positive Student Planner is a supportive space to help you stay organised, reduce stress, and take care of your wellbeing - all while building habits that will last far beyond student life.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Condición: New. The Positive Doodle Diary - empowering kids with confidence through creativity.Looking for a way to help a child build confidence, resilience, and positivity? The Positive Doodle Diary is a mindful gratitude journal designed especially for kids, encouraging creativity, self-expression, and self-care through simple daily journaling and doodling.Ideal for children aged 5+, this guided diary supports children in exploring their feelings, practising gratitude, and learning tools for wellbeing - all in a fun, age-appropriate way. Depending on their age, children can use it independently or alongside a parent or caregiver, making it a brilliant bonding tool as well as a personal keepsake.With its bright yellow embossed cover, hardback design, and colourful illustrations, this is a journal children will treasure and return to every day. Bigger than the Positive Planner adult titles, it offers plenty of space for doodling, colouring, and free expression.Inside you'll find:Daily Dear Diary pages to explore feelings, gratitude, and self-careDaily Doodle Diary pages with space for free drawingPositive affirmations with mindful colouring and linked exercisesGentle breathwork and yoga practices for kidsA "How to use this book" section written for childrenA dedicated chapter for adults, with expert insights and the science behind the diaryBeautifully designed and thoughtfully created, The Positive Doodle Diary is more than just a kids' journal - it's a creative wellbeing companion that helps children grow in confidence, kindness, and resilience, one doodle at a time.

Hardback. Condición: New. Prioritising your wellbeing in moments of change doesn't have to be complicated.The Positive Planner: RESET combines guided journaling with coaching tools to support lasting change through three transformative phases - Re-Set, Re-Imagine and Re-Begin - in twelve weeks.Born from lived experience and created by best friends, Ali McDowall and Finn Prevett - trained life coaches and founders of The Positive Planner community - this beautifully designed journal helps you slow down, reconnect with yourself and explore new possibilities with clarity and trust.With authenticity, experience and connection at the heart of every page, inside you'll find:Daily morning and evening reflectionsPractical tools to set goals, realign core values and plan next stepsUplifting affirmations, quotes and promptsGratitude journaling exercisesBlank pages for free writing, deeper self-reflection and creative explorationWhether you're experiencing change, feeling burnt out or are stuck in a rut, The Positive Planner: RESET is here for you.Reconnect with your values, build self-trust and create lasting, aligned change.

Condición: New. 2026. Hardcover. ***THIS IS A PRE-ORDER TO BE SHIPPED ON OR AROUND THE PUBLICATION DATE IN SEPTEMBER 2026***. . . . . Books ship from the US and Ireland.

Condición: New. 2026. Hardcover. ***THIS IS A PRE-ORDER TO BE SHIPPED ON OR AROUND THE PUBLICATION DATE IN SEPTEMBER 2026***. . . . .

Hardback. Condición: New. New copy - Usually dispatched within 4 working days.

Hardback. Condición: New. New copy - Usually dispatched within 4 working days.

Hardback. Condición: New. New copy - Usually dispatched within 4 working days.

Condición: New.

Hardback. Condición: New. New copy - Usually dispatched within 4 working days.

Buch. Condición: Neu. Neuware -The Positive Planner - a gratitude and self-care journal with a difference.Looking for a way to feel calmer, more organised, and more positive every day The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.Inside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.Inside you'll find:Daily intentions & evening reflectionsWeekly meal planners & shopping listsPositive affirmationsMood trackers and weekly reflectionsMindfulness activities & exercises for positive thinkingUndated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself. 320 pp. Englisch.

Buch. Condición: Neu. Neuware -The Positive Planner - a gratitude and self-care journal with a difference.Looking for a way to feel calmer, more organised, and more positive every day The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.Inside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.Inside you'll find:Daily intentions & evening reflectionsWeekly meal planners & shopping listsPositive affirmationsMood trackers and weekly reflectionsMindfulness activities & exercises for positive thinkingUndated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself. 320 pp. Englisch.

Buch. Condición: Neu. Neuware -The Positive Planner - a gratitude and self-care journal with a difference.Looking for a way to feel calmer, more organised, and more positive every day The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.Inside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.Inside you'll find:- Daily intentions & evening reflections- Weekly meal planners & shopping lists- Positive affirmations- Mood trackers and weekly reflections- Mindfulness activities & exercises for positive thinkingUndated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Paperback. Condición: Very Good. The Positive Planner - a gratitude and self-care journal with a difference. Looking for a way to feel calmer, more organised, and more positive every day? The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing. Inside youll find daily intentions, evening reflections, mood trackers, and gratitude prompts plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, its the perfect balance of positivity and organisation. With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion. Inside youll find: Daily intentions & evening reflections Weekly meal planners & shopping lists Positive affirmations Mood trackers and weekly reflections Mindfulness activities & exercises for positive thinking Undated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether youre completely new to journaling or looking to make self-care a regular habit, its a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Buch. Condición: Neu. Neuware -The Positive Planner - a gratitude and self-care journal with a difference.Looking for a way to feel calmer, more organised, and more positive every day The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.Inside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.Inside you'll find:- Daily intentions & evening reflections- Weekly meal planners & shopping lists- Positive affirmations- Mood trackers and weekly reflections- Mindfulness activities & exercises for positive thinkingUndated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 320 pp. Englisch.

Buch. Condición: Neu. Neuware - The Positive Planner - a gratitude and self-care journal with a difference.Looking for a way to feel calmer, more organised, and more positive every day The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.Inside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.Inside you'll find:Daily intentions & evening reflectionsWeekly meal planners & shopping listsPositive affirmationsMood trackers and weekly reflectionsMindfulness activities & exercises for positive thinkingUndated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself.

Buch. Condición: Neu. Neuware.

Buch. Condición: Neu. Neuware - The Positive Doodle Diary - empowering kids with confidence through creativity.Looking for a way to help a child build confidence, resilience, and positivity The Positive Doodle Diary is a mindful gratitude journal designed especially for kids, encouraging creativity, self-expression, and self-care through simple daily journaling and doodling.

Buch. Condición: Neu. The Positive Planner | Ali McDowall (u. a.) | Buch | Positive Planners | Englisch | 2026 | Transworld Publ. Ltd UK | EAN 9780857509864 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.

Hardback. Condición: New. The Positive Planner - a gratitude and self-care journal with a difference.Looking for a way to feel calmer, more organised, and more positive every day? The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.Inside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.Inside you'll find:Daily intentions and evening reflectionsWeekly meal planners and shopping listsPositive affirmationsMood trackers and weekly reflectionsMindfulness activities and exercises for positive thinkingUndated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself.