Win : Proven Strategies for Success in Sport, Life and Mental Health

Pope, Brent, Brennan, Jason

ISBN 10: 147366702X ISBN 13: 9781473667020

Editorial: Hachette Ireland, 2019

Idioma: Ingl�s

Condici�n: Usado - Aceptable Encuadernaci�n de tapa blanda

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Descripci�n

Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

N� de ref. del art�culo 38450002-20

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Detalles bibliogr�ficos

T�tulo

Win : Proven Strategies for Success in Sport, Life and Mental Health

Editor

Hachette Ireland

Fecha de publicaci�n

2019

Idioma

Ingl�s

ISBN 10

147366702X

ISBN 13

9781473667020

Encuadernaci�n

Encuadernaci�n de tapa blanda

Estado

Good

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Sinopsis

'Visualise your goals and achieve your potential.'
Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.

From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.

Acerca de los autores

Brent Pope is a well-known New Zealand rugby analyst and sports personality who has been living and working in Ireland for many years.

Jason Brennan is a psychotherapist, counsellor and mental skills coach from Ireland who lived and worked in Wellington, New Zealand. During his time there he worked with a number of All Black players and the Super Rugby team The Hurricanes. He still works with New Zealand's national women's cricket team, the White Ferns, as well as with soccer, netball and tennis. He is a regular speaker on stress management for businesses.

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Better World Books is the world?s leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy. We offer low prices, fast shipping, and have a 100% money back guarantee.

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