How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs

Mehta, Mira

ISBN 10: 1844769135 ISBN 13: 9781844769131

Editorial: Southwater Publishing, 2010

Usado Paperback

Librer�a: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America Calificaci�n del vendedor: 5 de 5 estrellas

Vendedor de AbeBooks desde 24 de marzo de 2009

Este art�culo en concreto ya no est� disponible.

Ver los art�culos de este vendedor Crear una petici�n para art�culos similares

Ver todos los ejemplares de este libro

Descripci�n

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N� de ref. del art�culo G1844769135I3N00

Denunciar este art�culo

Sinopsis:

How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can be attempted by beginners of all ages. The following section, Towards Mental Peace, introduces simple techniques for breath awareness and control. The second part, A Ten-Week Course, presents a unique course for beginners of postures and preparatory breath control techniques, with a photographic catalogue for each week. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

Acerca del autor: Mira Mehta, MA MPhil, has studied yoga under BKS Iyengar since childhood and holds an advanced teaching qualification in the Iyengar Method. She has her own yoga school in London, The Yogic Path, and is co-author of Yoga: The Iyengar Way. Mira's website is www.yogicpath.com.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Detalles bibliogr�ficos

T�tulo: How to Use Yoga: A Step-By-Step Guide to the...
Editorial: Southwater Publishing
A�o de publicaci�n: 2010
Encuadernaci�n: Paperback
Condici�n: Good
Condici�n de la sobrecubierta: No Jacket

Los mejores resultados en AbeBooks

Imagen del vendedor

How to Use Yoga: A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs: A Step-By-Step . and Well-Being Shown in 450 Photographs

Mira Mehta

Publicado por Southwater, 2010

ISBN 10: 1844769135 ISBN 13: 9781844769131

Antiguo o usado Tapa blanda

Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido

Calificaci�n del vendedor: 5 de 5 estrellas

Condici�n: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N� de ref. del art�culo: wbs9490261290

Contactar al vendedor

Comprar usado

EUR 2,27

EUR 10,61 shipping
Se env�a de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponibles

A�adir al carrito

Imagen del vendedor

How to Use Yoga: A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs: A Step-By-Step . and Well-Being Shown in 450 Photographs

Mira Mehta

Publicado por Southwater, 2010

ISBN 10: 1844769135 ISBN 13: 9781844769131

Antiguo o usado Tapa blanda

Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido

Calificaci�n del vendedor: 5 de 5 estrellas

Condici�n: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de ref. del art�culo: wbs3679682382

Contactar al vendedor

Comprar usado

EUR 2,27

EUR 10,61 shipping
Se env�a de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponibles

A�adir al carrito

Imagen de archivo

How to Use Yoga: A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs: A Step-By-Step . and Well-Being Shown in 450 Photographs

Mira Mehta

Publicado por Anness Publishing, United Kingdom, London, 2010

ISBN 10: 1844769135 ISBN 13: 9781844769131

Antiguo o usado Paperback

Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido

Calificaci�n del vendedor: 5 de 5 estrellas

Paperback. Condici�n: Very Good. How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can be attempted by beginners of all ages. The following section, Towards Mental Peace, introduces simple techniques for breath awareness and control. The second part, A Ten-Week Course, presents a unique course for beginners of postures and preparatory breath control techniques, with a photographic catalogue for each week. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N� de ref. del art�culo: GOR005439525

Contactar al vendedor

Comprar usado

EUR 3,55

EUR 6,43 shipping
Se env�a de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponibles

A�adir al carrito

Imagen de archivo

How to Use Yoga : A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs

Mehta, Mira

Publicado por Anness Publishing, 2010

ISBN 10: 1844769135 ISBN 13: 9781844769131

Antiguo o usado Tapa blanda

Librería: Better World Books Ltd, Dunfermline, Reino Unido

Calificaci�n del vendedor: 5 de 5 estrellas

Condici�n: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N� de ref. del art�culo: 15705466-6

Contactar al vendedor

Comprar usado

EUR 5,33

EUR 9,18 shipping
Se env�a de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponibles

A�adir al carrito

Imagen del vendedor

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs

Mehta, Mira

Publicado por Southwater, 2010

ISBN 10: 1844769135 ISBN 13: 9781844769131

Antiguo o usado Tapa blanda

Librería: clickgoodwillbooks, Indianapolis, IN, Estados Unidos de America

Calificaci�n del vendedor: 5 de 5 estrellas

Condici�n: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. N� de ref. del art�culo: 3O6JUN001415_ns

Contactar al vendedor

Comprar usado

EUR 7,41

EUR 3,39 shipping
Se env�a dentro de Estados Unidos de America

Cantidad disponible: 1 disponibles

A�adir al carrito

Imagen de archivo

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs

Mehta, Mira

Publicado por Southwater, 2010

ISBN 10: 1844769135 ISBN 13: 9781844769131

Antiguo o usado paperback

Librería: Russell Books, Victoria, BC, Canada

Calificaci�n del vendedor: 4 de 5 estrellas

paperback. Condici�n: Good. Reprint. N� de ref. del art�culo: FORT843598

Contactar al vendedor

Comprar usado

EUR 8,74

EUR 16,98 shipping
Se env�a de Canada a Estados Unidos de America

Cantidad disponible: 1 disponibles

A�adir al carrito

Imagen del vendedor

How to Use Yoga

Mehta, Mira

Publicado por Southwater, 2010

ISBN 10: 1844769135 ISBN 13: 9781844769131

Antiguo o usado Tapa blanda

Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America

Calificaci�n del vendedor: 5 de 5 estrellas

Condici�n: As New. Unread book in perfect condition. N� de ref. del art�culo: 7580665

Contactar al vendedor

Comprar usado

EUR 10,97

EUR 2,24 shipping
Se env�a dentro de Estados Unidos de America

Cantidad disponible: 2 disponibles

A�adir al carrito

Imagen de archivo

How to Use Yoga

Mehta, Mira

Publicado por Anness Publishing, 2010

ISBN 10: 1844769135 ISBN 13: 9781844769131

Antiguo o usado Tapa blanda

Librería: TextbookRush, Grandview Heights, OH, Estados Unidos de America

Calificaci�n del vendedor: 4 de 5 estrellas

Condici�n: Good. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy. N� de ref. del art�culo: 51861182

Contactar al vendedor