Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the advanced-level reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. Stability and possible variations.

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Moira Merrithew, Executive Director of Education Co-founder, Merrithew Health & Fitness Moira Merrithew, together with President and CEO of The Merrithew Health & Fitness Group, Lindsay G. Merrithew, and a team of physical therapists, sports medicine and fitness professionals, has spent two decades refining the STOTT PILATES� method of exercise and equipment. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs.MERRITHEW ENTERTAINMENT produces print and video-based exercise content for professional and consumer markets.

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Edward Bowditch Ltd
Exstowe, Exton, Exeter, EX3 0PP, United Kingdom

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Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
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Authorised representative: Mr. E. Bowditch

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