Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers. Este artículo no está disponible.
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Idioma: inglés
Editorial: Ulysses Press, 2006
- Tapa blanda
- Usado
Librería: Zoom Books Company, Lynden, WA, Estados Unidos de AmericaZoom Books Company
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N° de ref. del artículo ZBV.1569755825.VG
- Título
- Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
- Autor
- De Lisle, Mark
- Editorial
- Ulysses Press
- Año de publicación
- 2006
- Estado
- very_good
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 1569755825
- ISBN 13
- 9781569755822
TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES
In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica’s top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness.
Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do.
Drawn from the actual programs used by America’s special operation forces:
•Navy SEALs
•Army Rangers
•Delta Force
•Marine Force Recon
In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica’s top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness.
Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do.
Drawn from the actual programs used by America’s special operation forces:
•Navy SEALs
•Army Rangers
•Delta Force
•Marine Force Recon
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Mark De Lilse has personally trained thousands of individuals utilizing his workouts from his authored books and DVD, Navy SEAL Exercises, The Navy SEAL Workout, Navy SEAL Breakthrough to Master Level Fitness and newly released DVD; Navy SEAL Workout, System 1. He has been featured in numerous magazine articles and on television and radio with his unique blend of exercise and motivation.
The Navy SEAL Exercise Program has been featured on TV shows such as: Crook & Chase (TNN), Extra and CNN. It has also been featured in numerous magazines, including: Outside, Exercise for Men Only, Navy Times, Off Duty, Men’s Exercise and Fit.
The Navy SEAL Exercise Program has been featured on TV shows such as: Crook & Chase (TNN), Extra and CNN. It has also been featured in numerous magazines, including: Outside, Exercise for Men Only, Navy Times, Off Duty, Men’s Exercise and Fit.
“Acerca de” puede pertenecer a otra edición de este título.
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