Running in the Midpack : How to Be a Strong, Successful and Happy Runner
Yelling, Martin, Andrews, Anji
ISBN 10: 1472973402 ISBN 13: 9781472973405
Editorial: Bloomsbury Publishing Plc, 2021
Usado
Encuadernación de tapa blanda
Librería:
Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 13 de octubre de 2008
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de ref. del artículo 42376181-20
Sinopsis:
'...a really, really, really good book' - Vassos Alexander
'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founder
'A lovely book. it is really simple about getting a nice relationship with your running where it helps your life and changes with your life. Very accessible.' - Paul Tonkinson, Running Commentary presenter and author
A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews.
Welcome to the midpack!
Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.
Midpack runners - those who fall between the beginners and the elite - are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience.
Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.
Marathon Talk is the UK's number one running podcast.
Acerca de los autores:
Martin Yelling is a respected presenter, writer and coach within the running and endurance community. A former international athlete, he is the founder and host of the Marathon Talk podcast and a coach for the London Marathon where he has helped thousands of marathoners achieve their running goals.
Anji Andrews is a writer, social media specialist and running coach. Anji produces editorial and social media content for clients including the UK's number one running podcast Marathon Talk. Through the delivery of groups and 1-1 training, Anji has worked extensively with midpack runners.
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Detalles bibliográficos
Título: Running in the Midpack : How to Be a Strong,...
Editorial: Bloomsbury Publishing Plc
Año de publicación: 2021
Encuadernación: Encuadernación de tapa blanda
Condición: Very Good