Protocols
Andrew D Huberman
ISBN 10: 1668032147 ISBN 13: 9781668032145
Editorial: Simon and Schuster, US, 2026
Nuevos
Hardback
Librería:
Rarewaves USA United, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 20 de junio de 2025
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
N° de ref. del artículo LU-9781668032145
Sinopsis:
Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.
Acerca del autor:
Andrew Huberman, PhD, is a neuroscientist and tenured professor in the department of neurobiology, ophthalmology, and, by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity. His laboratory at Stanford School of Medicine has published work in top journals such as Nature, Science, and Cell and in top media outlets like the BBC, Time, Scientific American, and Discover.
Dr. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Association for Research in Vision and Ophthalmology’s Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. In 2021, Dr. Huberman launched the Huberman Lab podcast.
The podcast is often ranked in the global top ten and regularly ranks #1 in the categories of Science, Education, and Health and Fitness.
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Detalles bibliográficos
Título: Protocols
Editorial: Simon and Schuster, US
Año de publicación: 2026
Encuadernación: Hardback
Condición: New